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Author: Madhuri Banerjee
Publisher: Penguin Random House India Private Limited
ISBN: 9354929311
Category : Fiction
Languages : en
Pages : 249
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Book Description
Just imagine. If you could switch your life with someone else . . . Would you? A staid housewife, Nandita, swaps her life with Annie, her doppelgänger. She switches her phone, her home, her husband and her boring family life for the glamorous corporate life that Annie leads in an advertising agency. Annie looks at this as a social experiment for a new ad campaign she is creating. She hopes that this will help her beat her rival and put her right at the top of the company. Nandita believes this will make her husband fall in love with her. Their lives begin to get horribly complicated when secrets are revealed. In their bid to have everything, they've set the ball rolling on something that has now pitched them against each other. The question is, who will win? For whom will all the pieces of the puzzle come together? Life Switch is a passionate, intense, sexy love story that thrills.
Author: Madhuri Banerjee
Publisher: Penguin Random House India Private Limited
ISBN: 9354929311
Category : Fiction
Languages : en
Pages : 249
Get Book Here
Book Description
Just imagine. If you could switch your life with someone else . . . Would you? A staid housewife, Nandita, swaps her life with Annie, her doppelgänger. She switches her phone, her home, her husband and her boring family life for the glamorous corporate life that Annie leads in an advertising agency. Annie looks at this as a social experiment for a new ad campaign she is creating. She hopes that this will help her beat her rival and put her right at the top of the company. Nandita believes this will make her husband fall in love with her. Their lives begin to get horribly complicated when secrets are revealed. In their bid to have everything, they've set the ball rolling on something that has now pitched them against each other. The question is, who will win? For whom will all the pieces of the puzzle come together? Life Switch is a passionate, intense, sexy love story that thrills.
Author: James W. Clement
Publisher: Simon and Schuster
ISBN: 1982115416
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
How can you lose weight, ease chronic conditions, and stay healthier longer? Discover how to “rewrite your health destiny” (David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain) with this accessible book that teaches you how to flip the switch on your metabolism with intermittent fasting, protein cycling, and keto. Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional—or turning cancerous. It’s called autophagy, and when it’s turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It’s the body’s ultimate switch to life. So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What’s the sweet spot between intermittent fasting, protein cycling, and ketogenic eating? Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, “The Switch offers a paradigm shift in the way we think about health—and how to avoid decline and illness. This is a must read” (Mark Hyman, #1 New York Times bestselling author).
Author: Monique Chelin
Publisher: Switch it On!
ISBN: 0646467913
Category : Interpersonal relations
Languages : en
Pages : 158
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Book Description
Author: Harris III,
Publisher: Zondervan
ISBN: 0310361001
Category : Self-Help
Languages : en
Pages : 224
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Book Description
"A powerful, generous and unforgettable book." - Seth Godin "A wondrous lens on healing ourselves and our world in this strangest and hardest of times." - Krista Tippett We are all born with the wonder switch in the "on" position, but somewhere along the way, our wonder is crushed. And that's when we begin to live out of a self-limiting mindset that shuts down our sense of possibility and purpose. Yet reclaiming your wonder--and with it, your life--is within reach. In The Wonder Switch, join world-renowned storyteller and professional illusionist Harris III in a journey to bring you back to the magic you fear you've lost--not the sleight of hand he performs across world stages, but real magic: love, hope, joy, belonging, meaning, and purpose. One of wonder's greatest powers is that it changes the stories we tell ourselves, writes Harris. With the help of his power-packed Transformation Map, you'll gain the tools you need to switch from the old story that leaves you unfulfilled to the new story that will make you a healthier, happier, all-around better human being. In this book, you'll discover: The surprising science behind the stories we tell ourselves and how they shape our lives Practices for "righting" your story from a broken narrative to a restored narrative The secret to breaking out of a Limiting Mindset and developing a Wonder Mindset Practices for moving from complacency to curiosity Why worry is a misuse of your imagination, and how to kick the habit
Author: Geoff Pridham
Publisher: Geoff Pridham
ISBN: 9781481817172
Category : Self-Help
Languages : en
Pages : 140
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Book Description
Enjoy Your Life is an easy-to-read guide to living happily and well. You will learn how to take charge of your life, how to guide your feelings and the way to follow your good and great dreams. Enjoy Your Life covers a wide range of topics in 110 sections, including Perfect Life, Great Relationships and Live Your Life. Thanks to the unique design you can read these in any order you like. An alphabetical list at the end of the book allows you to quickly refer back to the topics you need. Enjoy Your Life gives you the tools you need to take charge of your life and live it the way you want.
Author: Jantine Brinkman
Publisher: Balboa Press
ISBN: 1452568294
Category : Body, Mind & Spirit
Languages : en
Pages : 153
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Book Description
Free Will after Life starts off with a trip to the earthly world of mainstream and quantum views on consciousness, free will, and self. The second journey is to the non-physical dimensions, where the knowledge gathered in the first voyage allows you to easily dive into the afterlife territories. There it will become clear that free will doesn’t end at death and, even better, that you can enhance your afterlife freedom while you are still alive. These two marvelous trips help you take control of your destiny, in and after life.
Author: Ken Gilleo
Publisher: Springer Science & Business Media
ISBN: 9780442012205
Category : Computers
Languages : en
Pages : 450
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Book Description
Ken Gilleo's Polymer Thick Film provides you with all the essential concepts, process descriptions, performance data, and general information you will need to reach your own conclusions. The focus will be on polymer thick film's major subsets, which include conductive inks, printed resistors, dielectric films or pastes, and polymer assembly material.
Author: Brigadier Sushil Bhasin
Publisher: Notion Press
ISBN: 1946869341
Category : Self-Help
Languages : en
Pages : 123
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Book Description
Author: Valentin Matcas
Publisher: Valentin Leonard Matcas
ISBN:
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
How can you eat as much as you desire, while staying slim and attractive for life, enjoying your good health and your youthful vitality? And if you ever become sick, how can you regain your good health and maintain it indefinitely? Even more, how can you prolong your life as much as possible, remaining young looking, strong and vibrant continuously? These are essential questions and you should always consider them, since you should always be able to lose weight and maintain your good health with ease, because your body and mind can remain proper and fit for as long as they are not harmed or unbalanced. And even when they are harmed or unbalanced, your body and mind can still recover on their own, to offer you good health, sustained vitality, and a beautiful young appearance. This is exactly what you want, but how can you achieve it? Because you have tried everything, as you still gain weight. Additionally, you feel weak many times, even depressed, while you become sick too. And since it happens to everybody, is it actually your fault? Why is everybody sick, weak, tired, overweight, wrinkled, on stimulants, on medication, and on all drugs? Why can you not remain healthy indefinitely, the way you should, and the way your body and mind are supposed to offer? These are important questions, while their answer is rather simple. Since many times, a variety of factors harm your body and mind, even continuously, for various reasons, and now, your body and mind cannot recover, unless you identify, understand, and counteract these main factors first. Therefore, in order for you to have your good health, vitality, happiness, vibrancy, and good appearance, you have to find out what harms your body and mind in the first place, along with everything keeping them unbalanced, and you solve it. Because throughout life and throughout the world, you always have causes generating effects generating causes generating effects, in very large lines of causality, and this is why you have to find these main problems generating the entire line of causality affecting your health, vitality, feelings, and appearance. Otherwise, you end up solving effects and symptoms but not main causes, while your problems persist. These keep manifesting while your mind and body are doomed to remain sick, weak, and dreadful, indefinitely. Since this is how people suffer and die, for these main causes, for these hidden, ignored, or unidentified problems, as these are numerous throughout life and society, affecting you continuously. What main causes exactly? The main causes determining you to eat excessively and therefore to gain weight, yet there are other main causes affecting you continuously, which are just as dreadful. Because just by attempting to stop eating as you do during diets, you never arrive to lose weight, since you never solve the main causes making you hungry in the first place, with all consequences piling up and intensifying. While there are many main causes interfering right now with your health, feelings, vitality, proper reasoning, happiness, and bodily appearance, and you should know them well. Because in general, people focus on everything else while attempting to lose weight, they focus on their symptoms and effects, but not on the main dreadful factors causing these. And it never works. Throughout this book, you learn everything about health, nutrition, and fitness, helping you stay slim, healthy, vigorous, happy, vibrant, and attractive for life, while helping you identify and avoid many problems and illnesses. If you seek the perfect program and lifestyle keeping you fit, this book is for you.
Author: Angela Lockwood
Publisher: John Wiley & Sons
ISBN: 073033628X
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
A modern-day guide to slowing down in a fast paced world. Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression and innumerable other positive health effects. The big question is, "How?" When we're all stuck in a cycle of demands and pressure it feels hard to prioritise slowing down. How do we step back and find the time to take care of ourselves? This book shows you how to let go of the guilt, turn off the phone and step away to re-energise and re-focus. Whether you need a true vacation or just an uninterrupted cup of tea, you'll learn how to integrate the skills of slowing down into your life so you can do what you need, when you need it. Written by a health professional who has witnessed the impact of being constantly switched on both professionally and personally, this book gives you more than permission to disconnect – it gives you a real-world blueprint for taking the time that you need. This book shows you why it's so important to slow down, and how it actually is possible in what can be a pressured and overwhelming world. Choose how you use your time Stop feeling guilty for practising self-care Boost your energy and productivity levels Harness the power of perspective and focus Learn how to create an environment that supports your health and wellbeing From the executive needing time to contemplate big decisions, to the teenager closing their bedroom door to be alone, we all need time to disconnect. Switch Off shows you how to do just that, with expert guidance with you the whole way.
