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Author: Loretta LaRoche
Publisher: Broadway
ISBN: 9780767906661
Category : Humor
Languages : en
Pages : 244
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Book Description
For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta LaRoche makes us see the wisdom of a more civilized time, when no one carried a cell phone during a peaceful walk on the beach. InLife Is Not a Stress Rehearsal,Loretta takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, comfort products, nutrition plans, and sexual freedoms that we have all come to believe will make our lives better. She shows us that in many ways, they’re filling our lives withmorestress and insanity and keeping us isolated from the thing that matters most in any healthy life: real human connection. With Loretta’s contemporary wit and a hearty dose of Francesca's old-world wisdom,Life Is Not a Stress Rehearsalis a breath of fresh air for everyone who's suffocating in our techno-crazed, germ-phobic, "go-go-go" world.
Author: Loretta LaRoche
Publisher: Broadway
ISBN: 9780767906661
Category : Humor
Languages : en
Pages : 244
Get Book Here
Book Description
For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta LaRoche makes us see the wisdom of a more civilized time, when no one carried a cell phone during a peaceful walk on the beach. InLife Is Not a Stress Rehearsal,Loretta takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, comfort products, nutrition plans, and sexual freedoms that we have all come to believe will make our lives better. She shows us that in many ways, they’re filling our lives withmorestress and insanity and keeping us isolated from the thing that matters most in any healthy life: real human connection. With Loretta’s contemporary wit and a hearty dose of Francesca's old-world wisdom,Life Is Not a Stress Rehearsalis a breath of fresh air for everyone who's suffocating in our techno-crazed, germ-phobic, "go-go-go" world.
Author: Loretta Laroche
Publisher: ReadHowYouWant.com
ISBN: 1458755509
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
Loretta LaRoche is sick to death of diets and diet books. Not a day goes by without an article appearing in the media that reveals some food that could be harmful or helpful to our health. Food has become either demonic or divine. We've forgotten how to be in ''right relationship'' with one of the greatest pleasures we have in life: eating. As a result, we're fatter than ever and more stressed out about being fat!In this humorous and informative book, Loretta cuts through the nonsense, disclosing the wisdom she has accumulated from ''having gained and lost a tribe of people.'' She also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. Her eight surprising secrets for reducing weight and stress might surprise you as she leads you down the path of learning to eat well, moving with joy, and living a more balanced life. Her greatest promise is that you will get into shape . . . and have fun while you're doing it!
Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
ISBN: 054432398X
Category : Psychology
Languages : en
Pages : 319
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Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Author: Anna Quindlen
Publisher: Random House
ISBN: 0375506470
Category : Self-Help
Languages : en
Pages : 65
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Book Description
#1 New York Times bestselling author Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion. “Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t happen. We have to teach ourselves now to live, really live . . . to love the journey, not the destination.” In this treasure of a book, Anna Quindlen, the bestselling novelist and columnist, reflects on what it takes to “get a life”—to live deeply every day and from your own unique self, rather than merely to exist through your days. “Knowledge of our own mortality is the greatest gift God ever gives us,” Quindlen writes, “because unless you know the clock is ticking, it is so easy to waste our days, our lives.” Her mother died when Quindlen was nineteen: “It was the dividing line between seeing the world in black and white, and in Technicolor. The lights came on for the darkest possible reason. . . . I learned something enduring, in a very short period of time, about life. And that was that it was glorious, and that you had no business taking it for granted.” But how to live from that perspective, to fully engage in our days? In A Short Guide to a Happy Life, Quindlen guides us with an understanding that comes from knowing how to see the view, the richness in living.
Author: Stéphane Larue
Publisher: Biblioasis
ISBN: 1771962704
Category : Fiction
Languages : en
Pages : 447
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Book Description
WINNER OF THE AMAZON CANADA FIRST NOVEL AWARD • NOMINATED FOR CANADA READS • A NEW YORK TIMES NEW & NOTEWORTHY BOOK • A NOW MAGAZINE BEST BOOK TO READ FOR SUMMER 2019 • As heard on CBC's The Sunday Edition with Michael Enright It’s October in Montreal, 2002, and winter is coming on fast. Past due on his first freelance gig and ensnared in lies to his family and friends, a graphic design student with a gambling addiction goes after the first job that promises a paycheck: dishwasher at the sophisticated La Trattoria. Though he feels out of place in the posh dining room, warned by the manager not to enter through the front and coolly assessed by the waitstaff in their tailored shirts, nothing could have prepared him for the tension and noise of the kitchen, or the dishpit’s clamor and steam. Thrust on his first night into a roiling cast of characters all moving with the whirlwind speed of the evening rush, it’s not long before he finds himself in over his head once again. A vivid, magnificent debut, with a soundtrack by Iron Maiden, The Dishwasher plunges us into a world in which everyone depends on each other—for better and for worse.
Author: Garr Reynolds
Publisher: Pearson Education
ISBN: 0321601890
Category : Business & Economics
Languages : en
Pages : 316
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Book Description
FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1441244646
Category : Religion
Languages : en
Pages : 161
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Book Description
Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
Author: Phil McGraw
Publisher: Simon and Schuster
ISBN: 9780743227254
Category : Self-Help
Languages : en
Pages : 334
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Book Description
Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.
Author: Allen Klein
Publisher: Simon and Schuster
ISBN: 1936740958
Category : Reference
Languages : en
Pages : 173
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Book Description
The big questions come to us at different times. Whether just starting college, about to have a first child, or considering a new house or job, at some point we’ve all asked, “Why am I here? What is life? What am I doing?” In Having the Time of Your Life, Allen Klein helps us come to terms with these questions and have a few laughs long the way. He has collected 500 inspiring and uplifting quotations on the endlessly fascinating subject of life itself. From Lily Tomlin to Abraham Lincoln, the people quoted in this book have perspective to offer everyone, no matter which of life’s many roads they may be traversing. Don’t let the heavy questions weigh you down! With selections covering topics ranging from finding forgiveness to making music, this book offers a healthy dose of the motivation and levity we all need.
Author: Ellen Stephen
Publisher:
ISBN: 9780687642557
Category : God (Christianity)
Languages : en
Pages : 0
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Book Description
"The point of the spiritual journey is freedom." So begins a guide that offers profound insight on the human experience and the search for spiritual peace. In a world filled with stress, Vessel of Peace offers an ancient but seldom-followed path toward a peaceful life of deep meaning in the spirit. In this guide, we discover how to empty ourselves of cultural myths that cause us anxiety and to fill ourselves with spiritual truths that enable us to live an authentic and fulfilling life. "Vessel of Peace, more than any other, is a book that asks life's largest questions and then answers them with all the wisdom of which we humans are capable." -M. Scott Peck, M.D., best-selling author of The Road Less Traveled "Simple without being simplistic, Vessel of Peace is a guide-book for pilgrims of the spirit which promises nothing but a probing clarity.... This gracious book is a celebration of life as a gift, reminding us that this is not a rehearsal and that the goal and gift of life is communion in freedom." -Alan Jones, Dean of Grace Cathedral, San Francisco.
