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Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
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Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939449
Category : Self-Help
Languages : en
Pages : 258
Get Book Here
Book Description
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401949908
Category : Self-Help
Languages : en
Pages : 361
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Book Description
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential. Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and New York Times best-selling author Nick Ortner helps you not only imagine it but make it a reality. The Tapping Solution for Manifesting Your Greatest Self guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process. Drawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. "We're going to work together to let your light shine brighter than ever before," Nick writes, "to create the life experiences you most deserve and desire." Ready? Then let's get tapping!
Author: Jessica Ortner
Publisher: Hay House, Inc
ISBN: 1401945139
Category : Self-Help
Languages : en
Pages : 313
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Book Description
“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!
Author: Savion Glover
Publisher: Collins
ISBN: 9780688156299
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Born to save tap Fuh-duh-BAP! Fuh-duh-duh-BAP! A new language, a new sound. Savion Glover has redefined tap dancing, and it can never be the same again. He speaks to the world with a power and ease that has stunned and captivated millions. This exciting biography captures that essence--often in Glover's own voice--and treats readers to an inside look at his work while also providing a brief yet compelling history of tap dancing. Reverberating with the rhythm of a unique musical language, the book includes more than 50 photographs and features an eye-catching two-color design. Foreword by Gregory Hines Fuh-duh-BAP! Fuh-duh-duh-BAP! A new language, a new sound. Savion Glover has redefined tap dancing, and it can never be the same again. He speaks to the world with a power and ease that has stunned and captivated millions. This exciting biography captures that essence--often in Glover's own voice--and treats readers to an inside look at his work while also providing a brief yet compelling history of tap dancing. Reverberating with the rhythm of a unique musical language, the book includes over fifty photographs and features an eye-catching two-color design. All ages. "He's the greatest tap dancer to ever lace up a pair of Capezios or any other tap shoes."-- Gregory Hines in the Foreword to Savion: My Life in Tap 2001 Best Books for Young Adults (ALA) Foreword by Gregory Hines Fuh-duh-BAP! Fuh-duh-duh-BAP! A new language, a new sound. Savion Glover has redefined tap dancing, and it can never be the same again. He speaks to the world with a power and ease that has stunned and captivated millions. This exciting biography captures that essence--often in Glover's own voice--and treats readers to an inside look at his work while also providing a brief yet compelling history of tap dancing. Reverberating with the rhythm of a unique musical language, the book includes over fifty photographs and features an eye-catching two-color design. All ages. "He's the greatest tap dancer to ever lace up a pair of Capezios or any other tap shoes."--Gregory Hines in the Foreword to Savion: My Life in Tap
Author: Maryanne a Parks
Publisher:
ISBN: 9781701409804
Category :
Languages : en
Pages : 110
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Book Description
This humorous 8" x 10" notebook makes for the perfect gift for the person who's hard to shop for. They will love that you found the perfect saying that expresses how they feel. Features: Soft-Bound Cover with Funny Saying 108 White, College Ruled Pages 8" x 10" Size Makes the perfect gift! Pick one up today!
Author: Glee to Me Press
Publisher:
ISBN: 9781070168777
Category :
Languages : en
Pages : 102
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Book Description
Looking for a great gift idea for a friend or family member? Need a new journal in your life? This Unique and Funny Journal Notebook is sure to please and make the perfect Christmas or birthday present for men or women. 100 6" x 9" Lined Pages are provided for you to put your thoughts, hopes, experiences, likes, and dislikes. With a matte, full-color soft cover, this lined notebook is as practical as it is cool. And is the ideal size for lined journals for kids, journals for men or women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories or self-help affirmations. Glee to Me Press journals are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Homeschool Planners for Kids Food Diaries Sheet Music Creative Writing Notebooks Gifts for Mom, Dad, Grandma, Grandpa, Cousins, Brother, Sister Retirement Gifts School Notebooks Graduation Gifts Thank You Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Beer and Weight Loss Logs Keepsake Journals And much more........ Place your order today!
Author: Melia Wood
Publisher: WestBow Press
ISBN:
Category : Family & Relationships
Languages : en
Pages : 106
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Book Description
In How To Tap Into God’s Grace In All Situations of Life, Melia Wood shares powerful insights on how the flow of God’s grace can transform despair into hope for victory in every battle life presents to you. She demonstrates the effectiveness of hope to guide your prayers and the Word of God to guide your actions, for your good and God’s glory. In the process, you will gain lifelong skills on how to present your hope and faith requests unto God for: GOD’S GRACE IS ALWAYS SUFFICIENT.
Author: Steve Almond
Publisher: Random House
ISBN: 0679603654
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
Drooling fanatic, n. 1. One who drools in the presence of beloved rock stars. 2. Any of a genus of rock-and-roll wannabes/geeks who walk around with songs constantly ringing in their ears, own more than 3,000 albums, and fall in love with at least one record per week. With a life that’s spanned the phonographic era and the digital age, Steve Almond lives to Rawk. Like you, he’s secretly longed to live the life of a rock star, complete with insane talent, famous friends, and hotel rooms to be trashed. Also like you, he’s content (sort of) to live the life of a rabid fan, one who has converted his unrequited desires into a (sort of) noble obsession. Rock and Roll Will Save Your Life traces Almond’s passion from his earliest (and most wretched) rock criticism to his eventual discovery of a music-crazed soul mate and their subsequent production of two little superfans. Along the way, Almond reflects on the delusional power of songs, the awkward mating habits of drooling fanatics, and why Depression Songs actually make us feel so much better. The book also includes: • sometimes drunken interviews with America’s finest songwriters • a recap of the author’s terrifying visit to Graceland while stoned • a vigorous and credibility-shattering endorsement of Styx’s Paradise Theater • recommendations you will often choose to ignore • a reluctant exegesis of the Toto song “Africa” • obnoxious lists sure to piss off rock critics But wait, there’s more. Readers will also be able to listen to a special free mix designed by the author, available online at www.stevenalmond.com, for the express purpose of eliciting your drool. For those about to rock—we salute you!
Author: moh nott
Publisher:
ISBN: 9781694909572
Category :
Languages : en
Pages : 120
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Book Description
This Fun Tap Dancing Notebook makes for the perfect gift for the person in your life who loves tap dancing It's the perfect place to write down notes, appointments, and any other thoughts you don't want to forget. you can Use it as a diary, logbook, or composition book. And a reminder of how much tap dancing rhythm means to you. Journal Details: 6" x 9" size matte cover 120 pages
Author: Akbh Ben
Publisher: Independently Published
ISBN: 9781708271411
Category :
Languages : en
Pages : 120
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Book Description
This is a 6x9 inches 120 Pages Lined Journal Notebook to write in
