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Author: Vicky Thompson
Publisher: Red Wheel
ISBN: 1609257553
Category : Self-Help
Languages : en
Pages : 84
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Book Description
In Life-Changing Affirmations, you'll find a spiritual practice that can be done in just minutes a day -- in the shower, on the way to work, while watching a child's soccer game -- and change your life. The 30-day plan promotes a deeper awareness of five key spiritual qualities -- love, intuition, inner wisdom, forgiveness, and service. Each daily affirmation and short meditation focuses on a specific spiritual state such as grace, power, or creativity. "As God created the universe the seed of creation was planted in me. I open my seed of creativity, inviting new ways of living to flow forth. In this moment, I create heaven on earth in me." Following the program brings about changes in the way we handle daily stresses and problems. On days 1 through 5, learn to fuel change. On days 6 through 11, focus on developing an intuitive spiritual practice. The affirmations and meditations for days 12 through 18 help access inner wisdom and the strength to look deeper into our life issues. On days 19 through 24, use the tools of forgiveness. And, on days 25 through 30, focus on using your spiritual energy to serve yourself and others. *A 30-day practice that can be done in minutes anywhere -- and repeated at will.
Author: Vicky Thompson
Publisher: Red Wheel
ISBN: 1609257553
Category : Self-Help
Languages : en
Pages : 84
Get Book Here
Book Description
In Life-Changing Affirmations, you'll find a spiritual practice that can be done in just minutes a day -- in the shower, on the way to work, while watching a child's soccer game -- and change your life. The 30-day plan promotes a deeper awareness of five key spiritual qualities -- love, intuition, inner wisdom, forgiveness, and service. Each daily affirmation and short meditation focuses on a specific spiritual state such as grace, power, or creativity. "As God created the universe the seed of creation was planted in me. I open my seed of creativity, inviting new ways of living to flow forth. In this moment, I create heaven on earth in me." Following the program brings about changes in the way we handle daily stresses and problems. On days 1 through 5, learn to fuel change. On days 6 through 11, focus on developing an intuitive spiritual practice. The affirmations and meditations for days 12 through 18 help access inner wisdom and the strength to look deeper into our life issues. On days 19 through 24, use the tools of forgiveness. And, on days 25 through 30, focus on using your spiritual energy to serve yourself and others. *A 30-day practice that can be done in minutes anywhere -- and repeated at will.
Author: Louise Hay
Publisher: Hay House, Inc
ISBN: 1401965601
Category : Self-Help
Languages : en
Pages : 121
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Book Description
In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.
Author: Paul Williams
Publisher: Penguin
ISBN: 0698139860
Category : Self-Help
Languages : en
Pages : 299
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Book Description
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Author: Carmen Harra
Publisher: Penguin
ISBN: 0698190114
Category : Psychology
Languages : en
Pages : 290
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Book Description
Licensed clinical psychologist, intuitive counselor, and upcoming Bravo celebrity Carmen Harra shows readers the power of karma! When it comes to our interactions with family, friends, and the people we live with or work with, the drama can be overwhelming and confusing if we aren’t guided by love—the karmic cure for every hurt, rift, misunderstanding, conflict, and betrayal. In her new book Karma Queen: The Truth About Karma and Relationships, Carmen Harra draws upon her knowledge of psychology and metaphysics, her experience as a therapist and counselor, and her own relationships to help readers untangle the complexities of their relationships and get the most out of them. This book applies Carmen’s ideas to all types of relationships, because she firmly believes that karma affects every relationship in our lives—including whether we ever meet our soul mate. Rich in practical, solid advice, the book will also feature stories drawn from Carmen's new reality show and from her life.
Author: Louise A. Chickie-Wolfe
Publisher: Corwin Press
ISBN: 1412972620
Category : Education
Languages : en
Pages : 97
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Book Description
This gem of a workbook expands on 33 affirmations and reflection questions to help readers establish goals, maintain a positive perspective, and remain committed to excellence.
Author: Kris Franken
Publisher: Llewellyn Worldwide
ISBN: 0738765988
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Unleash Your Deepest Creative Wisdom and Gain a Renewed Zest for Life It's time to integrate your three inner guides—intuition, instinct, and insight—into your life in new and groundbreaking ways. The Call of Intuition presents a six-step practice designed to help you easily and effectively live from an empowered state of self-awareness. You'll work with chakras, crystals, mindfulness, Spirit Guides, prayers, and more as you become attuned to the natural flow of universal energy and awaken your full potential. Spiritual intuitive Kris Franken teaches you how to consciously connect to intuition through her unique process: breathe, surrender, connect, trust, honor, and nourish. Practical, hands-on techniques and playful exercises accompany each step, encouraging you to find the courage and compassion to live your truth and heed your Soul's call. This enlightening book helps you open yourself fully to the guidance within and let go of the compulsive desire for total control.
Author: Wendy Suzuki
Publisher: Harper Collins
ISBN: 0062366807
Category : Self-Help
Languages : en
Pages : 313
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Book Description
A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.
Author: Justin Albert
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512059762
Category :
Languages : en
Pages : 0
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Book Description
Positive Thinking: How to Think Positive: The Power of Affirmations. What is the only thing blocking you on your path to greatness, to success, to wealth, and to happiness? Why: yourself, of course. Your mind's negativity and your low self-worth are disallowing you to take positive action and make realized change to help you reach toward your goals. As a result: you must turn toward Positive Affirmations: powerful words that change your perception of the world around you. Positive Thinking: How to think Positive: the Power of Affirmations is a book made for everyone, no matter where he is on his path to greatness and success. After all: positive thinking is said to be the single most important thing found in successful people-the common link between all of them. Successful people actively believe in what they're doing, in their actions, and in themselves; and as a result, they make themselves more applicable for success. Elements of the world are attracted to them, able to make them stronger and more in-tune with the inner workings of themselves. Live like successful people, and you will necessarily become one of them. This Book Offers Step-by-Step Tools to Help You Reach Career Success, Health in Relationships and Love, Better Self-Love, Greater Prosperity and Wealth, and Elevated Confidence. Through this elaborate guide, you can make active changes to your life and to your perception of yourself. This way, you make yourself open to your goals. Instead of treating yourself with negativity, you learn to see yourself in a positive light-a light that allows greater collaboration and health with the outside world. Creating Positive Affirmations is the Single Most Important Skill on the Path to Bettering Yourself and Reaching Success. Learn how to build positive affirmations. Learn when to say them throughout your day to enhance your inner vitality. Change the pattern of your thoughts for the better, and affirm your reach toward your goals. You deserve success.
Author: Louise Stapely
Publisher: Nook Press
ISBN: 9781538003787
Category :
Languages : en
Pages : 100
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Book Description
Did you know that affirmations are one of the most popular personal development techniques - but also one of the LEAST EFFECTIVE? That's not because affirmations don't work; it's because most people are not shown the CORRECT way to use them. The Power of Affirmations reveals exactly why affirmations don't work well, and how to create ones that DO work. Topics covered in this report: - What is an Affirmation? - Why Don't Affirmations Work Much of the Time? - The True Purpose of Affirmations - How to Create Effective Affirmations - How to Tell if Your Affirmations Will Work - How Often You Should Recite Affirmations - The Best Way to Recite Affirmations - Other Ways to Use Affirmations - How Fast Do Affirmations Work? - Several Ways to Speed Up the Process - Common Challenges in Using Affirmations The Power of Affirmations clears up a lot of misconceptions about affirmations and provides you with simple, clear steps to create powerful, effective affirmations for any and all areas of your life. Money, career, relationships, health, beauty, love... virtually every part of your life can be improved with the use of affirmations if you know how to use them correctly. A comprehensive list of positive affirmations has been included in this book to help transform almost any area of your life, broken down into the following headings: - Wealth & Success - Physical Body - Love & Relationships - Self Esteem - Peace & Harmony
Author: Nicole Lockhart
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 150
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Book Description
Are you ready to make some BIG changes in your life? Let's set some goals together and begin using Daily Positive Affirmations to manifest them and make some changes in your life starting today! Do you wake up every morning excited and ready to take on the day? If you're like me this is not always as easy as it sounds. Positive affirmations are like snow tires in the blizzard of life. So whether you're feeling trapped and unproductive in your current situation or you are ready to take your life to the next level of success and fulfillment, these affirmations are for you! My name is Nicole Lockhart and I have been studying affirmations, change, success and attraction for over 25 years. 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom and secrets that I have collected to quickly and efficiently get you what you want out of life. In 365 Days of Positive Affirmations you will learn: Why affirmations work How to use affirmations How to set some BIG goals for your future and how to make a plan to achieve them How to set some daily goals for your present happiness Daily affirmations for wealth, health, success, confidence, independence, self-esteem Additional access to download my BONUS book "Creating a Vision Board." and so much more! You will literally be transformed after finishing this book. The world has changed a lot in recent years. Maybe you need to adapt, or maybe your old life just isn't aligning with your future goals. Maybe you are ready to just go for it and finally achieve your dreams. Are you feeling trapped by your present circumstances? There is no time to waste, let's get started setting some goals and reprogramming your mind to achieve them quickly and easily. 365 Days of Positive Affirmations is power packed with affirmations that will get you started on the path to your goals. Don't wait, click the "Add to Cart" button to get started today and create the future that you have be dreaming about!
