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Author: Jonathan Kuttner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541387676
Category :
Languages : en
Pages : 0
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Book Description
Statement of responsibility taken from cover.
Author: Jonathan Kuttner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781541387676
Category :
Languages : en
Pages : 0
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Book Description
Statement of responsibility taken from cover.
Author: Diane Cole
Publisher: Winedale Publishing
ISBN: 9780970152558
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Diane Cole has written on diverse subjects for many national publications, including Psychology Today, The New York Times and The Wall Street Journal.
Author: Jennifer Kane
Publisher:
ISBN: 9781634890632
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
With over seventy projects, Chronic Pain Recovery takes a no-nonsense approach to managing and healing pain. Whether you're new to chronic pain, been battling it for decades, this book's customizable toolkit and focus on everything from physical health to social support will help you take the first step towards a better life.
Author: Pete Egoscue
Publisher: Bantam
ISBN: 0804152640
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Author: Blake Tearnan
Publisher: New Harbinger Publications
ISBN: 1608825337
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.
Author: Andre Butler
Publisher: Higherlife Development Service
ISBN: 9781954533431
Category : Religion
Languages : en
Pages : 116
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Book Description
There is Life After what happened to you! Difficulty, pain, and setbacks happen to all of us, but God can take what was meant for evil and turn it into good in your life. He can take what is bitter and make it sweet. There is life after heartbreak. There is life after addiction. There is life after crisis. There is life after divorce. There is life after failure. And it's a Great Life! This book will fill your heart with hope--hope for a better tomorrow!
Author: Rhonda J. Moore
Publisher: Springer Science & Business Media
ISBN: 1441916504
Category : Medical
Languages : en
Pages : 861
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Book Description
Handbook of Pain and Palliative Care:Biobehavioral Approaches for the Life Course Rhonda J. Moore, editor This book takes both a biobehavioral and a lifespan approach to understanding long-term and chronic pain, and intervening to optimize patients’ functioning. Rich in clinical diversity, chapters explore emerging areas of interest (computer-based interventions, fibromyalgia, stress), ongoing concerns (cancer pain, low back pain), and special populations (pediatric, elderly, military). This coverage provides readers with a knowledge base in assessment, treatment, and management that is up to date, practice strengthening, and forward looking. Subject areas featured in the Handbook include: ▪ Patient-practitioner communication ▪ Assessment tools and strategies ▪ Common pain conditions across the lifespan ▪ Biobehavioral mechanisms of chronic pain ▪ Pharmaceutical, neurological, and rehabilitative interventions ▪ Psychosocial, complementary/alternative, narrative, and spiritual approaches ▪ Ethical issue and future directions With the rise of integrative perspective and the emphasis on overall quality of life rather than discrete symptoms, pain management is gaining importance across medical disciplines. Handbook of Pain and Palliative Care stands out as a one-stop reference for a range of professionals, including health practitioners specializing in pain management or palliative care, clinical and health psychologists, public health professionals, and clinicians and administrators in long-term care and hospice.
Author: Robin McKenzie
Publisher: Penguin
ISBN: 0698137191
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Author: Joseph Weisberg
Publisher: Simon and Schuster
ISBN: 1416506780
Category : Health & Fitness
Languages : en
Pages : 323
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Book Description
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!
Author: Dennis C. Turk
Publisher: American Psychological Association (APA)
ISBN: 9781433831829
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
"10 clinically proven strategies from the leading experts on pain management--Cover"
