Author: Danielle Friedman
Publisher: Penguin
ISBN: 0593188446
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.
Author: R.L. Stine
Publisher: Scholastic Inc.
ISBN: 0545820391
Category : Juvenile Fiction
Languages : en
Pages : 141
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Book Description
“Out of sight, out of mind” takes on a twisted new meaning in this horrific adventure in one of the–bestselling children’s series of all time. On Max’s birthday, he finds a kind of magic mirror in the attic. It can make him invisible. So Max and his friends start playing “now you see me, now you don’t.” Until Max realizes that he’s losing control. Staying invisible a little too long. Having a harder and harder time coming back. Getting invisible is turning into a very dangerous game. The next time Max gets invisible, will it be . . . forever?
Author: Maureen Reil
Publisher: Maureen Reil
ISBN:
Category : Humor
Languages : en
Pages : 122
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Book Description
To: All Readers Subject: Let’s Get Physical Hello all, This is an email to tell you about Millie Reed’s story. She is an identical twin sister to Megan Fitzpatrick and they have not spoken for years because Megan stole the love of Millie’s life and married Milo. Millie returns home for the funeral of their grandmother. Well things are said, things are agreed and things are changed forever when they decide to do a sister swap and take on each other’s lives for one month. Will Millie be able to become Megan and make her proud? Will Millie, acting as Megan, manage to mend the marriage to Milo? Will Millie overcome obstacles preventing her happiness, or have regrets in the end at being more like Megan than she bargained for? They do say never work with children or animals and always leave your ego at the door so this just proves that theory as sound advice. Pity nobody followed it. Enjoy this British, humour filled novel and discover how physical appearance mixed with physical attraction can lead to physical exhaustion from the comical complications of trying to be like someone you will never quite be like, no matter how much you want it. Take care and speak again soon.
Author: Finn Beales
Publisher:
ISBN: 0711256101
Category : Nature
Languages : en
Pages : 242
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Book Description
Get away from it all and reignite your wanderlust with this unique collection of epic landscape photography from some of the remotest and most spectacular locations around the globe. Curated by award-winning travel and lifestyle photographer Finn Beales, Let's Get Lost offers pure visual escapism with over 200 spectacular shots of remote and beautiful places which will inspire you to get back out into the world after months and years of lockdowns and travel restrictions. For the adventurous amongst us, this book dares you to get off the beaten track and go in search of the most remarkable natural environments on the planet. Chapters capturing off-grid coastal views, rugged mountain landscapes, majestic forests and expansive wildernesses are all featured, stirring within you a sense of adventure. From the Pacific Northwest to Southeast Asia, New Zealand to Scandinavia, these are the places where amazing photos are taken, now you need to experience them. For the armchair traveller, this book represents a breathtaking visual compendium of how beautiful the world can be, with truly awe-inspiring full page reproductions of some of instagram's most talented landscape photographers. Each of the photographers profiled reveal their unique stories and the little-known locations they have discovered that allow them to capture such breathtaking images, from Chris Burkard's perilous tour of Russia's extremities, and Emilie Ristevski's wanderlust-filled journey through Namibia's wild heart, to Timothy Allen's airborne search for a long-lost Bulgarian monument. Photographers featured: Finn Beales (finn) Alex Strohl (alexstrohl) Jonathan Gregson (jonathangregsonphotography) Richard Gaston (richardgaston) Cath Simard (cathsimard) Emilie Ristevski (helloemilie) Reuben Wu (itsreuben) Laura Pritchett (bythebrush) Lucy Laucht (lucylaucht) Chris Burkard (chrisburkard) Molly Steele (moristeele) Benjamin Hardman (benjaminhardman) Greg Lecoeur (greg.lecoeur) Charly Savely (charlysavely) Timothy Allen (timothy_allen) Hannes Becker (hannes_becker) Tobias Hagg (airpixels) Callum Snape (calsnape) Nicolee Drake (cucinadigitale) Holly-Marie Cato (h_cato) Mads Peter Iversen (madspeteriversen_photography)
Author: Mahan Khalsa
Publisher: Penguin
ISBN: 9781591842262
Category : Business & Economics
Languages : en
Pages : 296
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Book Description
The new way to transform a sales culture with clarity, authenticity, and emotional intelligence Too often, the sales process is all about fear. Customers are afraid that they will be talked into making a mistake; salespeople dread being unable to close the deal and make their quotas. No one is happy. Mahan Khalsa and Randy Illig offer a better way. Salespeople, they argue, do best when they focus 100 percent on helping clients succeed. When customers are successful, both buyer and seller win. When they aren't, both lose. It's no longer sufficient to get clients to buy; a salesperson must also help the client reduce costs, increase revenues, and improve productivity, quality, and customer satisfaction. Elevate your career with this essential guide for sales professionals and entrepreneurs alike.
Author: Lizzy Rockwell
Publisher: Knopf Books for Young Readers
ISBN: 0307793427
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!
Author: Peter McWilliams
Publisher:
ISBN: 9780931580635
Category : Psychology
Languages : en
Pages : 580
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Book Description
If you want to get something done, this is where to start.
Author: Caroline Church
Publisher: Scholastic Incorporated
ISBN: 9780545436373
Category : Board books
Languages : en
Pages : 0
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Book Description
Follows a toddler as she selects clothing and dresses for the day.
Author: P.K. Hallinan
Publisher: WorthyKids
ISBN: 9780824955281
Category : Exercise
Languages : en
Pages : 0
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Book Description
Simple rhyming text explains ways to be physically fit, and the benefits of physical fitness.
Author: Joel Whitburn
Publisher: Billboard Books
ISBN: 0823085546
Category : Music
Languages : en
Pages : 914
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Book Description
The Essential Reference Guide to America’s Most Popular Songs and Artists Spanning More than Fifty Years of Music Beginning with Bill Haley & His Comets’ seminal “Rock Around the Clock” all the way up to Lady Gaga and her glammed-out “Poker face,” this updated and unparalleled resource contains the most complete chart information on every artist and song to hit Billboard’s Top 40 pop singles chart all the way back to 1955. Inside, you’ll find all of the biggest-selling, most-played hits for the past six decades. Each alphabetized artist entry includes biographical info, the date their single reached the Top 40, the song’s highest position, and the number of weeks on the charts, as well as the original record label and catalog number. Other sections—such as “Record Holders,” “Top Artists by Decade,” and “#1 Singles 1955-2009”—make The Billboard Book of Top 40 Hits the handiest and most indispensable music reference for record collectors, trivia enthusiasts, industry professionals and pop music fans alike. Did you know? • Beyoncé’s 2003 hit “Crazy in Love” spent 24 weeks in the Top 40 and eight of them in the #1 spot. • Billy Idol has had a total of nine Top 40 hits over his career, the last being “Cradle of Love” in 1990. • Of Madonna’s twelve #1 hits, her 1994 single “Take a Bow” held the spot the longest, for seven weeks—one week longer than her 1984 smash “Like a Virgin.” • Marvin Gaye’s song “Sexual Healing” spent 15 weeks at #3 in 1982, while the same song was #1 on the R&B chart for 10 weeks. • Male vocal group Boyz II Men had three of the biggest chart hits of all time during the 1990s. • The Grateful Dead finally enjoyed a Top 10 single in 1987 after 20 years of touring. • Janet Jackson has scored an impressive 39 Top 40 hits—one more than her megastar brother Michael!
