Author: Adelle Davis
Publisher: Ishi Press
ISBN: 9784871879583
Category : Cooking
Languages : en
Pages : 636
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Book Description
Here is one of the most popular, helpful, and widely praised cookbooks ever published. Dedicated to the principle that foods can be prepared to retain their delightful flavors, as well as their rewarding nutrients, Adelle Davis, a well-known nutritionist, has completely reviewed the recipes in this edition, added dozens of new ones, rewritten old ones, deleted little used ones. and changed hundreds to keep pace with recent scientific findings. In addition to nearly four hundred basic recipes for preparing every type of food, she has supplied thousands of easy-to-fix variations of them. A major change in this new edition has been to reduce solid fats to a minimum and to increase the use of vegetable oils. thus minimizing dangers from a high leve1 of cholesterol in the blood. Adelle Davis has also attempted to eliminate any ingredients that contain possible cancer-producing additives, such as those found in chemicals used in certain colorings, preservatives, bleaches, artificial sweeteners, flavorings, and dyes. She also warns against food contaminations from lacquers, enamels, waxes, and some widely used insecticide sprays. Easy-to-follow, concise, and complete, this new edition will be warmly welcomed by every homemaker who wishes to maintain her family's maximum physical and emotional well-being.
Author: Amy Kaneko
Publisher: Simon and Schuster
ISBN: 1681881772
Category : Cooking
Languages : en
Pages : 86
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Book Description
Showcases seventy recipes for creating family-friendly, authentic Japanese meals at home, including such dishes as tonkatsu, crispy pork cutlets in a tangy sauce; gyoza, pan fried dumplings; onigiri, rice balls stuffed with salmon; and ramen.
Author: Adelle Davis
Publisher:
ISBN:
Category : Cookery
Languages : en
Pages : 626
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Book Description
Author: Nora Daza
Publisher: Anvil Publishing, Inc.
ISBN: 9712735907
Category : Cooking
Languages : en
Pages : 528
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Book Description
"Let’s Cook with Nora provides documentation of Philippine cooking for 1965 when it made its appearance. In its new, 21st-century, classic version—lovingly restyled by her daughter Nina Daza Puyat—Nora Daza’s legacy is ready for today’s cooks, brides to be, and food lovers." -Felice Prudente Sta. Maria (Food historian and author of The Governor-General’s Kitchen)
Author: Nickelodeon
Publisher: John Wiley & Sons
ISBN: 0470639423
Category : Juvenile Nonfiction
Languages : en
Pages : 64
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Book Description
Dora and Diego teach kids to make awesome (and healthy!) recipes-and learn Spanish along the way Just in time for the tenth anniversary of Dora the Explorer-the top-rated preschool program on commercial television-comes Dora and Diego Let's Cook, a cookbook from Nickelodeon that gets kids safely exploring and learning in the kitchen. Guided by Dora and Diego, kids will help measure, stir, shape, and decorate 50 exciting and super-tasty recipes like Pirate Adventure Pizza Coins and Incan Quinoa Pudding-all while learning Spanish words and phrases. These simple, delicious recipes emphasize healthful ingredients children need fresh fruits and vegetables, whole grains, and low-fat dairy and include a range of Latin dishes, like Benny's Breakfast Burritos and Fiesta Trio Frittata. The book includes 50 recipes featuring Dora, Diego, and their friends plus 50 full-color photos Spanish words and phrases that let kids learn a new language while they learn about cooking "Kids Help" icons flagging steps in every recipe where kids can lend a hand with tasks like washing fruit or mixing batter Useful intro material on health and nutrition for preschoolers, plus the basics of how to get kids involved in the kitchen, including kitchen safety Dora and Diego Let's Cook turns getting kids involved in the kitchen into an exciting-and educational-adventure.
Author: Sesame Workshop
Publisher: Houghton Mifflin Harcourt
ISBN: 0544454367
Category : Cooking
Languages : en
Pages : 131
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Book Description
The latest cookbook in the successful Sesame Street series to help parents introduce children ages 2 to 5 to foods and cooking. Includes 50 simple recipes for healthy breakfasts, lunches, dinners, and treats.
Author: Bobby & Dessi Parrish
Publisher: Mango Media Inc.
ISBN: 1642500569
Category : Cooking
Languages : en
Pages : 317
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Book Description
A Week of Delicious Keto Meals in One Hour of Meal Prep Low-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you. Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they’ve shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You’ll spend less time cooking and more time enjoying. Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You’ll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you’re tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless. This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here’s what else you will find in Keto Meal Prep by FlavCity: • 50 keto meal prep recipes, each containing 2–3 components • 25 individual keto-approved recipes • Detailed macros and carb count for each recipe • Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo • Video tutorials that are live on YouTube • Tips for becoming a meal prep boss • Actual fan reviews and more! If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you’ll love Keto Meal Prep. Please note: recipes indicated as being “Whole30 diet compliant” have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30®
Author: Emilie Raffa
Publisher: Macmillan
ISBN: 1624142168
Category : Cooking
Languages : en
Pages : 211
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Book Description
Recipes for complex meals that come together in no time.Just because you're short on time doesn't mean you have to sacrifice healthy, flavorful homemade food. Thanks to Emilie Raffa's The Clever Cookbook, readers can cut down on cooking time while still creating delicious, complex meals.The highlight of the book is Emilie's incredibly delicious recipes, such as 30-Minute Chicken Piccata, No Sweat Gratin with Brown Rice, Zucchini & Tomatoes and Quick Chicken Stir-Fry with Oven Roasted Broccoli. The recipes are easy and fast, thanks to her clever shortcuts and flavor tricks.Here are some of Emilie's kitchen shortcuts:- Use a wide skillet to cook everything fast (i.e. tomato sauce, pot pie filling and meat sauce).- Cook pasta in less water-it boils faster and the extra starchy cooking liquid creates silky pan sauces. And these are some of her easy taste-boosting tricks:- Save and freeze all parmesan cheese rinds to add to soups and stews for a delicious nutty flavor.- Use the 7-6-5 method for grilling pork tenderloin-sear for 7 minutes, flip and sear for 6 minutes, shut off the heat and let it rest for 5 minutes with the lid closed. Perfectly tender pork every time!Emilie's classic culinary training, knack for creative recipes, savvy shortcuts and flavor tricks will help readers prepare mouthwatering, healthy meals quickly and with ease.
Author: Anne Kissack
Publisher: The Experiment, LLC
ISBN: 1615197672
Category : Family & Relationships
Languages : en
Pages : 383
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Book Description
Prepare your own healthy meals with success! In Let’s Cook! you’ll learn how to cook simple and nutritious meals—with recipes using all the MyPlate food groups. Gain confidence in the kitchen and build self-worth! Designed by and for adults with intellectual disability, Let’s Cook! promotes and reinforces life skills for independent living. Let’s Cook! can help you: Create healthy meals. Control carbs, calories, and salt. Follow food and kitchen safety. Eat well, today and every day! Inside Let’s Cook! you’ll find: More than 50 healthy “I can cook” recipes in large print are written at an early elementary reading level. An easy-to-follow recipe style sets forth What I Need, What I Use, What I Do. Color photos showcase each recipe. Step-by-step preparations take the guesswork out of cooking. Complete nutrient information is included for each recipe.
Author: Pam Anderson
Publisher: Clarkson Potter
ISBN: 0767902793
Category : Cooking
Languages : en
Pages : 306
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Book Description
Recalling an earlier era when cooks relied on sight, touch, and taste rather than cookbooks, the author encourages readers to rediscover the lost art of preparing food and use their imagination in the kitchen.
