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Author: Elyse D. Frishman
Publisher: CCAR Press
ISBN: 9780881231038
Category : Religion
Languages : en
Pages : 720
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Author: Vladimir Vasiliev
Publisher:
ISBN: 9780978104900
Category : Martial arts
Languages : en
Pages : 125
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Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Louie Giglio
Publisher: Multnomah
ISBN: 0735290717
Category : Religion
Languages : en
Pages : 162
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Book Description
Let Every Breath You Take Be an Act of Worship Worship is more than singing on Sunday morning. While that’s part of it, worship is the essence of what makes us truly human. God sparked this desire within our hearts from the day He first breathed life into Adam and Eve. Since then, every single human who has walked this planet has participated in this God-given ability, and divine quest. While many have squandered their gift, there are those who find the wonder-filled life of communion with God no matter the time or place. True freedom comes when worship flows through us as naturally as the air we breathe, when the words and actions in our lives resonate with our Creator so deeply that every inhalation is full of meaning. When we understand the holiness of the God who knows the stars by name—and His overwhelming love for each one of us—how can we offer anything less? In The Air I Breathe, Louie Giglio explains in passionate prose what it means to truly live a life of worship, offering insight and guidance for finding our personal path towards connecting with the God of the Universe.
Author: Wim Hof
Publisher: Rider
ISBN: 9781846046308
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Author: Elizabeth Camden
Publisher: Baker Books
ISBN: 1441264140
Category : Fiction
Languages : en
Pages : 349
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Book Description
"Camden takes readers on a breathless ride..."--RT Book Reviews In the shadow of the nation's capital, Kate Livingston's respectable life as a government worker is disrupted by an encounter with the insufferable Trevor McDonough, the one man she'd hoped never to see again. A Harvard-trained physician, Trevor never showed the tiniest flicker of interest in Kate, and business is the only reason he has sought her out now. Despite her misgivings, Kate agrees to Trevor's risky proposal to join him in his work to find a cure for tuberculosis. As Kate begins to unlock the mysteries of Trevor's past, his hidden depths fascinate her. However, a shadowy enemy lies in wait and Trevor's closely guarded secrets are darker than she ever suspected. As revelations from the past threaten to destroy their careers, their dreams, and even their lives, Trevor and Kate find themselves in a painfully impossible situation. With everything to lose, they must find the strength to trust that hope and love can prevail over all.
Author: Dr. MonaLisa Covington
Publisher: Xlibris Corporation
ISBN: 1664185070
Category : Juvenile Fiction
Languages : en
Pages : 27
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Book Description
What an inspiration it was to read this book. Not only is the book illustrated beautifully with an eye-catching cover, but for children and adults, there are many life lessons included that are relevant to today’s issues we are facing. These lessons are presented in an elegant but simple way so that anyone can understand. Editor– Kathy Dollyhigh, MEd - 2021 Blackness doesn’t have a single definition. Our paths are different yet intertwined. There are similarities in this experience that make us feel breathless and fearful. But in the moments we inhale, we regain our voice. Regain our hope. Barry and Maggie like other African Americans desire to breathe. They desire to live free and unapologetically in this nation. History shows us how far we’ve come, yet there are still paths unseen, revealing how far we still have to go. This book by Dr. Covington speaks to many topics that younger kids may have questions or curiosity about while encouraging faith in God. It is an interesting read that can be informative, inspiring, and spark important conversations. Illustrator Erica J. Funderburk – 2021
Author: Maya Ajmera
Publisher: Charlesbridge Publishing
ISBN: 1580896162
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Clean air is essential for all living creatures—plants, animals, and people—to live healthy lives. Every Breath We Take is a positive, life-affirming look at clean air, with a subtle message about how air can be dirtied—and how it can be cleaned up. Photographs of beautiful children around the world exploring air through touch, smell, sound, and sight underscore the importance of clean air to all life on earth. This is science that surrounds us. The first step to cherishing something is recognizing its importance and understanding why it is necessary. A portion of the proceeds from the sales of this book will be donated to Moms Clean Air Force, a national movement of over a half million moms, dads, and grandparents who are protecting the right of every child to breathe clean air.
Author: Chuck Musselwhite
Publisher:
ISBN:
Category :
Languages : en
Pages : 368
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Book Description
Our faith in Jesus is a daily walk with Him. Each day we look to Jesus for everything we need as we walk through life. Strengthen your daily walk with these 365 daily devotions to encourage and challenge you.
Author: Nicholas Sparks
Publisher: Hachette UK
ISBN: 1538728532
Category : Fiction
Languages : en
Pages : 260
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Book Description
Treat yourself to an epic #1 New York Times bestselling love story that spans decades and continents as two people at a crossroads -- one from North Carolina and one from Zimbabwe -- experience the transcendence and heartbreak of true love. Hope Anderson has some important choices to make. At thirty-six, she's been dating her boyfriend, an orthopedic surgeon, for six years. With no wedding plans in sight, and her father recently diagnosed with ALS, she decides to use a week at her family's cottage in Sunset Beach, North Carolina, to ready the house for sale and mull over some difficult decisions about her future. Tru Walls has never visited North Carolina but is summoned to Sunset Beach by a letter from a man claiming to be his father. A safari guide, born and raised in Zimbabwe, Tru hopes to unravel some of the mysteries surrounding his mother's early life and recapture memories lost with her death. When the two strangers cross paths, their connection is as electric as it is unfathomable . . . but in the immersive days that follow, their feelings for each other will give way to choices that pit family duty against personal happiness in devastating ways. Illuminating heartbreaking regrets and enduring hope, Every Breath explores the many facets of love that lay claim to our deepest loyalties while asking a life-changing question: How long can a dream survive?
Author: Elyse D. Frishman
Publisher: CCAR Press
ISBN: 9780881231038
Category : Religion
Languages : en
Pages : 720
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Book Description
