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Author: Pauline Charnot
Publisher:
ISBN:
Category :
Languages : fr
Pages : 0
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Book Description
Le sport occupe une/place importante dans le domaine de la santé depuis l'Antiquité. Laissé de côté au profit des pharmacothérapies, il fait son retour dans les prises en charge psychiatriques depuis quelques décennies. On lui attribue, entre autres, des ve1tus antidépressives. En effet, la recherche clinique a mis en évidence ses actions bénéfiques sur la neurotransmission, la plasticité cérébrale. et l'inflammation, trois dimensions altérées dans les troubles dépressif. Cliniquement, les données retrouvées dans la littérature tendent à décrire le sport comme un traitement efficace de la dépression. Déjà utilisé dans les parcours de soins en France, il peut faire l'objet d'une prescription médicale depuis 2016. Néanmoins, cette mise en pratique est parfois confrontée à certains obstacles. Notamment les symptômes dépressifs eux-mêmes. Certaines techniques psychothérapiques ont été proposées pour tenter d'y pallier; toutefois, leur portée reste modeste à l'heure actuelle. Rendre l'activité physique plus attractive et accessible, pour les patients souffrant de dépression, représente un défi intéressant à relever pour nos pratiques futures.
Author: Pauline Charnot
Publisher:
ISBN:
Category :
Languages : fr
Pages : 0
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Book Description
Le sport occupe une/place importante dans le domaine de la santé depuis l'Antiquité. Laissé de côté au profit des pharmacothérapies, il fait son retour dans les prises en charge psychiatriques depuis quelques décennies. On lui attribue, entre autres, des ve1tus antidépressives. En effet, la recherche clinique a mis en évidence ses actions bénéfiques sur la neurotransmission, la plasticité cérébrale. et l'inflammation, trois dimensions altérées dans les troubles dépressif. Cliniquement, les données retrouvées dans la littérature tendent à décrire le sport comme un traitement efficace de la dépression. Déjà utilisé dans les parcours de soins en France, il peut faire l'objet d'une prescription médicale depuis 2016. Néanmoins, cette mise en pratique est parfois confrontée à certains obstacles. Notamment les symptômes dépressifs eux-mêmes. Certaines techniques psychothérapiques ont été proposées pour tenter d'y pallier; toutefois, leur portée reste modeste à l'heure actuelle. Rendre l'activité physique plus attractive et accessible, pour les patients souffrant de dépression, représente un défi intéressant à relever pour nos pratiques futures.
Author: Stuart J.H. Biddle
Publisher: Routledge
ISBN: 1134566824
Category : Psychology
Languages : en
Pages : 234
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Book Description
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.
Author: Helen Lenskyj
Publisher: Government of Canada, Fitness and Amateur Sport = Gouvernement du Canada, Condition physique et sport amateur
ISBN:
Category : Exercise for women
Languages : en
Pages : 192
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Book Description
Introductory information on feminist theory and sex equality in sport, and the history of women in sport in Canada. The paper analyzes sport, culture and society including discussions of socialization of girls and women in sport; sport, gender and the media; and careers in sport. In addition, it offers psychological considerations such as personality variables of female athletes; competition anxiety and performance; the effects of exercise on anxiety and depression; and exercise behaviour. Physiological factors are also considered such as physical activity and general health; body composition and skeletal system; performance capacity; injuries; exercise and the reproductive function; the menstrual function; and pregnancy and lactation. Includes appendices on women's organizations, and Canadian feminist periodicals and journals.
Author: Stuart Biddle
Publisher: Routledge
ISBN: 100036755X
Category : Sports & Recreation
Languages : en
Pages : 647
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Book Description
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issue for scientists, health professionals and policy-makers alike as they address the challenge of behaviour change. Psychology of Physical Activity provides comprehensive and in-depth coverage of the fundamentals of exercise psychology, from mental health, to theories of motivation and adherence, and to the design of successful interventions for increasing participation. Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. As the field continues to grow rapidly, the new edition expands the behavioural science content of numerous important topics, including physical activity and cognitive functioning, automatic and affective frameworks for understanding physical activity involvement, new interventions designed to increase physical activity (including use of new technologies), and sedentary behaviour. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date book on exercise psychology currently available. It is essential reading for all students working in behavioural medicine, as well as the exercise and health sciences.
Author: Andrea Maloney Schara
Publisher:
ISBN: 9780615928791
Category : Families
Languages : en
Pages : 318
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Book Description
"Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.
Author: Jojo Moyes
Publisher: Penguin
ISBN: 1101606371
Category : Fiction
Languages : en
Pages : 385
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Book Description
From the #1 New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me. They had nothing in common until love gave them everything to lose . . . Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than their tiny village. She takes a badly needed job working for ex–Master of the Universe Will Traynor, who is wheelchair bound after an accident. Will has always lived a huge life—big deals, extreme sports, worldwide travel—and now he’s pretty sure he cannot live the way he is. Will is acerbic, moody, bossy—but Lou refuses to treat him with kid gloves, and soon his happiness means more to her than she expected. When she learns that Will has shocking plans of his own, she sets out to show him that life is still worth living. A Love Story for this generation and perfect for fans of John Green’s The Fault in Our Stars, Me Before You brings to life two people who couldn’t have less in common—a heartbreakingly romantic novel that asks, What do you do when making the person you love happy also means breaking your own heart?
Author: Tom Waddell
Publisher: Knopf
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 280
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Book Description
Tom Waddell perhaps did more to flout gay stereotypes than any other American. He was not effeminate; he was a world-class athlete. He was also a pheneomenon--a revelation to mainstream America when he appeared with his lover in People and on ABC's 20/20 when he was dying of AIDS. Now, celebrated sports writer Dick Schaap teams up with Waddell to offer an inspiring biography.
Author: Carol E. Kasworm
Publisher: SAGE Publications
ISBN: 1483305406
Category : Education
Languages : en
Pages : 866
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Book Description
An authoritative overview of the current state of the field of adult and continuing education Drawing on the contributions of 75 leading authors in the field, this 2010 Edition of the respected Handbook of Adult and Continuing Education provides adult education scholars, program administrators, and teachers with a solid foundation for understanding the current guiding beliefs, practices, and tensions faced in the field, as well as a basis for developing and refining their own approaches to their work and scholarship. Offering expanded discussions in the areas of social justice, technology, and the global dimensions of adult and continuing education, the Handbook continues the tradition of previous volumes with discussions of contemporary theories, current forms and contexts of practice, and core processes and functions. Insightful chapters examine adult and continuing education as it relates to gender and sexuality, race, our aging society, class and place, and disability. Key Features Expanded coverage of social justice, the impact of technology, and the global dimensions of adult and continuing education provides a useful update on theories and practices in the field as they have evolved during the last decade. An invaluable introductory overview and synthesis of key aspects of the field of practice and scholarship acquaints new readers to the field The centrality of social justice in adult and continuing education is addressed in a new section. The broader global context of contemporary adult and continuing education is covered in a final section.
Author: American Association of Cardiovascular & Pulmonary Rehabilitation
Publisher: Human Kinetics Publishers
ISBN: 1492550914
Category : Medical
Languages : en
Pages : 225
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Book Description
Guidelines for Pulmonary Rehabilitation Programs, Fifth Edition, presents care and program standards for pulmonary rehabilitation programs, including initial and ongoing assessment, collaborative self-management education, exercise training, psychosocial support, and outcome measurement.
Author: Sven Boermeester
Publisher:
ISBN: 9781949677072
Category :
Languages : en
Pages :
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Book Description
Innovate Bristol highlights and celebrates those companies and individuals that are actively working at building a better tomorrow for all. Innovation Ecosystems thrive through the involvement and support of companies and individuals from all industries, which is why the Innovate series not only focuses on the innovators but also those people whom the Innovation Ecosystem, would not be able to thrive without.
