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Author: Catherine M. Sanders
Publisher: John Wiley & Sons
ISBN: 1119194466
Category : Psychology
Languages : en
Pages : 246
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Book Description
An insightful, compassionate account of the grieving process thathelps us through the pain and isolation experienced with the lossof a loved one.. We're never really prepared for the loss ofsomeone we love. Thrown into a state of emotional chaos weexperience rage, guilt, anxiety, and intense sadness all at once.It's the oldest story in the world, we tell ourselves -- millionsof people have had to cope with this before -- and yet, we alwaysbelieve that what we are experiencing is unique to us. We feelisolated in our anguish and often ashamed of what we are feeling. Aprofoundly compassionate and insightful book, Surviving Grief.& Learning to Live Again offers you the support andunderstanding you need to get you through this difficult time.Written by Dr. Catherine Sanders, a therapist and researcherspecializing in bereavement issues and one who has lived throughthe loss of close family members, it helps you to see that what youare feeling is part of a natural process of readjustment andrenewal. According to Dr. Sanders, grieving, like any other naturalregenerative process, must be allowed to run its proper course ifwe are ever to regain our equilibrium and continue on with ourlives. To help us better understand the process, she describes thefive universal phases of grief: Shock, Awareness of Loss,Conservation and The Need to Withdraw, Healing, and Renewal, andguides us through each. Drawing directly from her own experiencesand those of her clients and her research studies, she delvesdeeply and compassionately into the different experiences of grief,and talks about what it means to lose a mate, a parent, or a child.And she discusses the factors that can have an influence on thegrieving process, such as age, gender, and the circumstancessurrounding the loved one's death.
Author: Catherine M. Sanders
Publisher: John Wiley & Sons
ISBN: 1119194466
Category : Psychology
Languages : en
Pages : 246
Get Book Here
Book Description
An insightful, compassionate account of the grieving process thathelps us through the pain and isolation experienced with the lossof a loved one.. We're never really prepared for the loss ofsomeone we love. Thrown into a state of emotional chaos weexperience rage, guilt, anxiety, and intense sadness all at once.It's the oldest story in the world, we tell ourselves -- millionsof people have had to cope with this before -- and yet, we alwaysbelieve that what we are experiencing is unique to us. We feelisolated in our anguish and often ashamed of what we are feeling. Aprofoundly compassionate and insightful book, Surviving Grief.& Learning to Live Again offers you the support andunderstanding you need to get you through this difficult time.Written by Dr. Catherine Sanders, a therapist and researcherspecializing in bereavement issues and one who has lived throughthe loss of close family members, it helps you to see that what youare feeling is part of a natural process of readjustment andrenewal. According to Dr. Sanders, grieving, like any other naturalregenerative process, must be allowed to run its proper course ifwe are ever to regain our equilibrium and continue on with ourlives. To help us better understand the process, she describes thefive universal phases of grief: Shock, Awareness of Loss,Conservation and The Need to Withdraw, Healing, and Renewal, andguides us through each. Drawing directly from her own experiencesand those of her clients and her research studies, she delvesdeeply and compassionately into the different experiences of grief,and talks about what it means to lose a mate, a parent, or a child.And she discusses the factors that can have an influence on thegrieving process, such as age, gender, and the circumstancessurrounding the loved one's death.
Author: Susan Newman
Publisher: Rowman & Littlefield
ISBN: 0762765658
Category : Family & Relationships
Languages : en
Pages : 259
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Book Description
In our challenging economy, family members are joining forces in record numbers—recent college grads (80% in 2009) return home, parents move in with their adult children, and adult children (and grandchildren) return to live with parents. Under One Roof Again (Lyons Press) squarely addresses the inevitable issues—from money matters to dating, from finding physical space to protecting emotional space—offering solid advice for avoiding pitfalls and building stronger family ties.
Author: S. L. Kaufman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984000408
Category :
Languages : en
Pages : 316
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Book Description
In his most personal and powerful book yet, Mr. Kaufman continues his "Into My Life Unexpected" series with Volume 5, "Learning to Live Again, 2017." It had been two years since the end of the relationship that he believed would take him to the end of his life. Restarting his journey and with a new girl by his side, he received devastating news in May of 2016. This volume began as a diary of the year 2017 and It soon became clear that he had reached a point in his life where health, aging and relationships took on a whole new meaning. In so doing he understood that this would be the beginning of the process of learning to live again.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Sharon Hedrick
Publisher: Page Publishing Inc
ISBN: 1644248425
Category : Religion
Languages : en
Pages : 208
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Book Description
Unbridled Forgiveness is a story about the effects abuse can have on a family yet how we as Christians must learn to forgive even what seems most unforgiveable. Like many mornings, Joanne Liggins would awake to find that the love of her life was no longer by her side. She wondered how she could ever be happy again. She and Kenneth had vaguely known each other until attending a party of a mutual friend. From that night on, they quickly fell in love and, once graduating from high school, were married. Soon they had a beautiful baby girl, Bella. Yet now because of one tragic night, Joanne's life seemed over. Her mother, Marcy, had taken over most responsibilities in taking care of young Bella, hoping that someday Joanne would find it in her heart to forgive the madman responsible for all her pain. Marcy and Bill Liggins married young, and from the first day of their life together as husband and wife, Marcy knew this would be no fairy-tale marriage. Prior to their wedding day, Marcy was pursuing her passion and dream of becoming a registered nurse. Bill robbed her of that dream and made sure her life slowly moved toward becoming a nightmare. Each of her four children, Devin, Joanne, Rick, and Fran, had suffered in some way throughout the many years of physical and mental abuse brought on by this madman. Someone who should have loved and protected his family seemed to thrive more and more each year in abusing them. Marcy escaped the place she had tried so hard to make a happy home once, only to find herself drawn back in by the deceit and promises that Bill would never keep. It wouldn't be long before she would see just how much evil her husband enveloped. Soon she would escape him forever, yet at a cost. Kenneth, her loving son-in-law, would lose his life. Anyone that knew Kenneth had been certain that he would do it all over again to save the life of Marcy and her children. He had laid down his life so that others could live and, in doing so, set the Liggins family free. No longer could Bill inflict the abuse as he had done for so many years on his family. Prison would now be his home, a place from where he would seek forgiveness of all the horrible things he had done while living in freedom. The Liggins were each day by day putting their lives back together. Dreams were beginning to take form. Happiness was replacing their once-sullen and fearful hearts. It appeared now that because of the heroic actions of their beloved Kenneth, true love could once again become a possibility. Some had forgiven Bill for the atrocities put on their lives; others had not. Only when we fill our hearts completely with the love of Christ, seeing others the way he sees them, are we able to manifest unbridled forgiveness.
Author: Cree Storm
Publisher: Cree Storm
ISBN: 0463301129
Category : Fiction
Languages : en
Pages :
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Book Description
This is book 11 of the Eternal Flames series, you should read Eternal Flames 1-10 and book 1-7 of Eternal Flames Maddox before this book. Discovering that Snake and Ozcog are his mates makes things not just terrifying to Rory, but distracting, too, and distractions are the last thing Rory needs right now. A serial rapist is on the loose in both Crystal and Maddox and Rory needs every trick he knows to help find him. Ozcog and Snake are going to have to take a back seat, because no mate or threat to his life is going to stop Rory from doing what he needs to do to make his hometown safe again.
Author: Elle Wright
Publisher: Kings Road Publishing
ISBN: 1788700333
Category : Biography & Autobiography
Languages : en
Pages : 232
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Book Description
The Sunday Times Bestseller 'A beautiful book' Giovanna Fletcher 'Will stay with you long after you have put it down' Jools Oliver 'Bold, compelling... will blow you away' Marina Fogle 'Heartbreaking... such an important read' Sarah Turner (The Unmumsy Mum) *********************************************** What do you do when the unthinkable happens? Elle Wright had an admittedly easy pregnancy, and in May 2016 she and her husband welcomed their son, Teddy, into the world. Just a few hours later, they woke to find him cold and unresponsive, and the happiest day of Elle's life had turned into every parent's worst nightmare. Three days after delivering him into the world, she sat with Teddy as he took his last breaths, and tucked him in for the final time. Ask Me His Name is a moving account of Elle's pregnancy, Teddy's life, and what happens when a mother leaves hospital with empty arms. In the UK, 1 in 4 pregnancies end in loss, but conversations about the heartbreakingly frequent experience are few and far between. In this honest and hopeful exploration of mothering, Elle shows us how she navigated a parenthood no one had prepared her for. * A portion of the proceeds from the sale of this book will be donated to Tommy's charity. Reg. (1060508) *
Author: Sl Kaufman
Publisher:
ISBN: 9780990820987
Category : Poetry
Languages : en
Pages : 62
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Book Description
"Into My Life Unexpected, Transitioning" resumes the journey begun in Book One, Learning to Love Again. After his bitter sweet romance had ended, Mr. Kaufman began to come to grips with its aftermath. The pain, the anger, the growth, the acknowledgment and finally the healing were all necessary steps on his ongoing journey. Again, in narrative and verse, we share in his triumphant Transition.
Author: Theresa Caputo
Publisher: Simon and Schuster
ISBN: 1501139088
Category : Family & Relationships
Languages : en
Pages : 224
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Book Description
The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients
Author: Catherine M. Sanders
Publisher: John Wiley & Sons
ISBN: 1119194474
Category : Psychology
Languages : en
Pages : 242
Get Book Here
Book Description
An insightful, compassionate account of the grieving process thathelps us through the pain and isolation experienced with the lossof a loved one.. We're never really prepared for the loss ofsomeone we love. Thrown into a state of emotional chaos weexperience rage, guilt, anxiety, and intense sadness all at once.It's the oldest story in the world, we tell ourselves -- millionsof people have had to cope with this before -- and yet, we alwaysbelieve that what we are experiencing is unique to us. We feelisolated in our anguish and often ashamed of what we are feeling. Aprofoundly compassionate and insightful book, Surviving Grief.& Learning to Live Again offers you the support andunderstanding you need to get you through this difficult time.Written by Dr. Catherine Sanders, a therapist and researcherspecializing in bereavement issues and one who has lived throughthe loss of close family members, it helps you to see that what youare feeling is part of a natural process of readjustment andrenewal. According to Dr. Sanders, grieving, like any other naturalregenerative process, must be allowed to run its proper course ifwe are ever to regain our equilibrium and continue on with ourlives. To help us better understand the process, she describes thefive universal phases of grief: Shock, Awareness of Loss,Conservation and The Need to Withdraw, Healing, and Renewal, andguides us through each. Drawing directly from her own experiencesand those of her clients and her research studies, she delvesdeeply and compassionately into the different experiences of grief,and talks about what it means to lose a mate, a parent, or a child.And she discusses the factors that can have an influence on thegrieving process, such as age, gender, and the circumstancessurrounding the loved one's death.
