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Author: DAVID SANDUA
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 261
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Book Description
Imagine a journey to the deepest core of your being, where each chapter is a stop that offers you tools to unlock your full potential. This book is not just a read; it is a transformative experience that guides you through the intricate labyrinth of self-knowledge, self-esteem and emotional well-being. From self-reflection to assertiveness, each section is a rung on your ladder to a fuller, more meaningful life. Feeling stuck in a cycle of self-doubt and negative self-talk? Here you'll find strategies to break those chains and free your mind. Do you struggle to set boundaries or practice self-care? This book teaches you how to do it effectively, without feeling guilty. You'll learn how to cultivate self-compassion, set and achieve personal goals, and practice gratitude, all of which contribute to a stronger self-esteem. But the book goes beyond being a simple self-help guide; it's a handbook for life. It encourages you to embrace authenticity, foster healthy relationships, and discover and pursue your personal passions. It also offers you a realistic approach, recognizing that self-esteem is an ongoing journey, not a destination. So, if you feel ready to embark on the most momentous adventure of your existence, the one that will lead you to appreciate yourself, this book is your passport.
Author: DAVID SANDUA
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 261
Get Book Here
Book Description
Imagine a journey to the deepest core of your being, where each chapter is a stop that offers you tools to unlock your full potential. This book is not just a read; it is a transformative experience that guides you through the intricate labyrinth of self-knowledge, self-esteem and emotional well-being. From self-reflection to assertiveness, each section is a rung on your ladder to a fuller, more meaningful life. Feeling stuck in a cycle of self-doubt and negative self-talk? Here you'll find strategies to break those chains and free your mind. Do you struggle to set boundaries or practice self-care? This book teaches you how to do it effectively, without feeling guilty. You'll learn how to cultivate self-compassion, set and achieve personal goals, and practice gratitude, all of which contribute to a stronger self-esteem. But the book goes beyond being a simple self-help guide; it's a handbook for life. It encourages you to embrace authenticity, foster healthy relationships, and discover and pursue your personal passions. It also offers you a realistic approach, recognizing that self-esteem is an ongoing journey, not a destination. So, if you feel ready to embark on the most momentous adventure of your existence, the one that will lead you to appreciate yourself, this book is your passport.
Author: Anneli Rufus
Publisher: Penguin
ISBN: 1101616296
Category : Self-Help
Languages : en
Pages : 290
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Book Description
“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
Author: Seth (Spirit)
Publisher: Stillpoint Pub
ISBN: 9780913299258
Category : Self-Help
Languages : en
Pages : 385
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Book Description
A leading figure in the human consciousness movement explores the nature of the human ego, personal-ego reality, and the purpose of mankind's dreaming ability
Author: Francine Ward
Publisher: Broadway
ISBN: 9780767912181
Category : Self-esteem
Languages : en
Pages : 0
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Book Description
A powerhouse motivator shares her strategies for building lifelong self-esteem and tapping the boundless energy and talent within everyone. Francine Ward is living proof that actions speak louder than words, and leads a life that far exceeds the wildest dream of her youth. By age eighteen, she had dropped out of high school and was battling drug and alcohol addictions. A few years latter, Ward was struck by a car; she was told she would never walk again. Flash-forward two decades and meet a very different Francine Ward: Georgetown law-school graduate, marathon runner, successful businesswoman, tireless community leader. The secret to her turn around? Esteemable acts. Built on the concepts that led to her own remarkable recovery,Esteemable Actspresents ten specific ways to put self-confidence on the fast track. While other self help books encourage contemplation or verbal affirmations,Esteemable Actsgets readers off the couch and into the vibrant world by teaching them how to walk through fear. From servicing others to career-related activities, each component of Ward’s program pushes the boundaries of comfort zones, proves naysayers wrong, and examines every aspect of life to find hidden opportunities for greater self-love. From and author who is a walking, talking testimonial, this is a groundbreaking new path to courage.
Author: Peter Ferdinand Drucker
Publisher: Harvard Business Review Press
ISBN: 1633691012
Category : Business & Economics
Languages : en
Pages : 69
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Book Description
We live in an age of unprecedented opportunity: with ambition, drive, and talent, you can rise to the top of your chosen profession regardless of where you started out. But with opportunity comes responsibility. Companies today aren't managing their knowledge workers careers. Instead, you must be your own chief executive officer. That means it's up to you to carve out your place in the world and know when to change course. And it's up to you to keep yourself engaged and productive during a career that may span some 50 years. In Managing Oneself, Peter Drucker explains how to do it. The keys: Cultivate a deep understanding of yourself by identifying your most valuable strengths and most dangerous weaknesses; Articulate how you learn and work with others and what your most deeply held values are; and Describe the type of work environment where you can make the greatest contribution. Only when you operate with a combination of your strengths and self-knowledge can you achieve true and lasting excellence. Managing Oneself identifies the probing questions you need to ask to gain the insights essential for taking charge of your career. Peter Drucker was a writer, teacher, and consultant. His 34 books have been published in more than 70 languages. He founded the Peter F. Drucker Foundation for Nonprofit Management, and counseled 13 governments, public services institutions, and major corporations.
Author: Sharon Wegscheider-Cruse
Publisher: Health Communications, Inc.
ISBN: 0757316158
Category : Self-Help
Languages : en
Pages : 242
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Book Description
According to the author, it is necessary for readers to get rid of toxic self-defeating messages and choose positive changes. The author shows new perspectives to develop a higher self-worth to finally learn how to love.
Author: Blake D. Bauer
Publisher: Watkins Media Limited
ISBN: 1786780631
Category : Self-Help
Languages : en
Pages : 340
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Book Description
This bestselling self help guide offers a blueprint for identifying and healing the root causes of anxiety, depression, and disease. Learn how to free yourself from destructive thoughts and habits—so you can take charge of your health, happiness, and inner peace. In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn't offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well. In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You'll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace. Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that's holding you back, Blake Bauer's words will move you to take better care of yourself, heal old pain, and courageously move forward. If you're ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.
Author: Spencer Johnson
Publisher:
ISBN: 9781934288009
Category : Bacteriologists
Languages : en
Pages : 65
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Book Description
Author: Stephan Labossiere
Publisher: Stephan Speaks, LLC
ISBN: 0998018988
Category : Body, Mind & Spirit
Languages : en
Pages : 89
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Book Description
Attract more healing and happiness into your life starting today! · Are you ready for positive, lasting transformation in your life? · Do you battle a lot of negative self-talk? · Does your view of yourself line up with God’s word? · Have you lost confidence in your ability to live out your dreams? Positive, lasting transformation is now within your reach. Discover the power using affirmations can have for supporting you on your healing journey. Daily Affirmations for Healing is designed to be used as a standalone book for daily empowerment, or with its two companion books, Love After Heartbreak, Vol. I and the Healing Heartbreak Journal. Stepan Speaks focuses on affirmations to heal every area of your being. Physical, Mental, Emotional, Spiritual, Relational, and Financial. Using each daily release and positive affirmation, scripture study, and prayer will be a wonderful resource to help you stay encouraged and uplifted in your daily life.
Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
