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Author: Bryan Green
Publisher:
ISBN: 9781736084502
Category :
Languages : en
Pages : 230
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Book Description
The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.
Author: Bryan Green
Publisher:
ISBN: 9781736084502
Category :
Languages : en
Pages : 230
Get Book Here
Book Description
The key to unlocking your potential isn't in training harder or doing more sophisticated workouts. It's in thinking better about your training. Think better, train better.Make the Leap provides athletes and coaches a step-by-step guide to thinking more effectively about all aspects of training. It begins with an explanation of what "leaps" are, why they happen, and the "Build, Leap, Sustain" Leap Cycle all athletes go through.It then breaks down, via 11 Optimal Training Principles, 4 mental model spotlights and numerous stories, visuals, and tactical suggestions, exactly how to think better about your training. Some of these topics include:- the importance of attitude and mindset- the Hidden Training Program and how to reveal it- systems vs purposeful practice and when to implement them- North Star goals vs Next Step goals, and how to set each effectively- the four types of mistakes and how to make them better- and many other topics, including the author's powerful Momentum ModelTwo-time National Coach of the Year Ken Reeves said of the book: "A mental running clinic in book form, Make the Leap allows an individualized approach for each person that reads the book. Put it next to your bed stand for that 15 minutes of reading every night. It has the potential to inspire and educate you each and every reading."Olympians, hall of fame coaches, and competitive runners all agree: this book will help you and your athletes think better, train better, and make the leap.
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Category : Body, Mind & Spirit
Languages : en
Pages : 97
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Book Description
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
Author: C. J. Jackson
Publisher: Xulon Press
ISBN: 1619960036
Category : Body, Mind & Spirit
Languages : en
Pages : 594
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Book Description
Every person desires to find substance for their souls. The Bread Crumbs is a unique source of nourishment designed to satisfy the appetites of the soul by exposing and elaborating on insight of everyday life. The objective is to intentionally dive into areas and places that many want relevant answers about from God's Word. C.J. Jackson has been in ministry and counseling for over twenty years. With his vast background and experience of working with people and relationships in an array of places, he brings his special impartation from God to encourage those that are traveling to embrace complete spiritual wholeness. C.J. has allowed God to use him in so many remarkable ways when it comes to his pen. He targets and dives into areas where the masses can relate. I have been looking forward to his book The Bread Crumbs. It is time for his unique and in-depth style of expressing God's direction for our lives to be available to those in need. Thank you C.J. for humbling yourself, and listening and following God! -James Giantis, Founder of Families in Training Mr. C.J. Jackson is most definitely a thought leader in the "Inspiration Industry". He writes to the heart, refreshing, enlightening, inspiring, challenging, encouraging, and motivating. He has a gift for touching his readers where they matter, and making a difference where it makes a difference! - Melvin Thomas, CEO Help Us International, Inc. C. J. Jackson He has a special way of writing that leads to a unique understanding of his stories. You may even have moments in which you are blessed with an "Aha" moment. It will be a joy to connect with his humble and loving spirit in his work.-- Dan Robinson, President of Professional Counseling Group MA, LPC, LCSW
Author: Tim S. Grover
Publisher: Simon and Schuster
ISBN: 1476714452
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”
Author: Sara E. Gulino
Publisher: WestBow Press
ISBN: 1449751814
Category : Religion
Languages : en
Pages : 380
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Book Description
Why do we read the Psalms? We read them because we find comfort in them. We identify ourselves with the ups and downs of the writer, his feelings and emotions. They show the struggles of the writer with Gods activities, how long before you. The psalmist says, and our cry to the Lord mixes with his. They show his fears when he writes: though I walk through the valley of the shadow of death and our fear becomes one with his. The theologian reads them because of their prophetic and Messianic teachings. But, do we ever read them because they teach us how we relate to God? See how the Psalms teach us what a person in a right relationship with God does in his relationship with Him. Experience a thrilling, growing, and often convicting journey in God while being richly blessed as you learn what it means: He establishes the work of our hands and see the Apostle Pauls example. We know that our times are in Gods hands and see how God created time for our salvation and why He determines our days. We consider all precepts right and see the problems of the pick-and-choose theology. We are devoted to God and see how were little burning bushes walking the streets of this world. We trust in God and see how little we doand much more.
Author:
Publisher:
ISBN:
Category : Theology, Practical
Languages : en
Pages : 118
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Book Description
Author: Bhagawan Sri Sathya Sai Baba
Publisher: Sri Sathya Sai Media Centre
ISBN:
Category : Religion
Languages : en
Pages : 163
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Book Description
This edition of Ramakatha Rasavahini improves on the previous edition. Grammatical errors and typos have been corrected, and some sentences have been rewritten to smooth and clarify the presentation —of course, without disturbing the meaning. Long paragraphs have been split in two to provide easier reading. Sanskrit words have been replaced by English equivalents, to make the text accessible to readers who do not know Sanskrit. The accuracy of the text has been maintained by putting Sanskrit words in parentheses, after their English translations. Several Sanskrit words have made their way into the English language and can be found in most dictionaries —e.g. dharma, guru, yoga, and moksha. These words are mostly used without translation, although their meanings appear in the glossary at the end of the book. Besides definition of Sanskrit words used in this book, the glossary contains descriptions of the people and places mentioned. This edition is being brought out in ebook form, for tablets such as the Kindle, Ipad, and Nook. Clicking on most Sanskrit words, people, and places will take you right to the glossary, where you can find the meaning. A back-button will be available in your reader to take you back to where you were reading. And on these tablets, you generally get to choose a font and font size that suits you. With these changes, we hope that the revised Ramakatha Rasavahini will be of great benefit to earnest seekers in the spiritual realm. Convener Sri Sathya Sai Books and Publications Trust, Prasanthi Nilayam Pin 515134, India.
Author: David Silver
Publisher: Silver Games LLC
ISBN:
Category : Games & Activities
Languages : en
Pages : 90
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Book Description
Strange gods or wizardly interference has blended animal and man. By practice, accident, or even nature, the beast people have risen to live against and with humanity in all its varied cultures and origins. Two legs or four, they stand ready to spice up your adventure as allies, antagonists, or player options. In a world steeped with magic, even the most unlikely matches are occasionally made. Sometimes through wildly inventive sorcery, the interference of otherworldly gods, or even the spark of true love may bring two distant lines together. Such creatures may be an anomaly, or give rise to whole new species. Even if one doesn’t force blood together that normally would remain separated as water and oil, the nurture side of what makes a person who they are cannot be denied. What if your halfling was raised by orcs? Or that orc was brought up by elves? Without a single physical exchange, lines can be brought together. Hundreds of racial combinationsA new race (the beast people) designed to cover the animal kingdom.New FeatsNew Magic to blur racial linesReincarnation handled with grace and easeCompatible with Pathfinder, Starfinder, and 5th Edition!
Author: Pritchett, Price
Publisher: Conran Octopus
ISBN:
Category : Business & Economics
Languages : en
Pages : 56
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Book Description
Promotes an unconventional, quantum leap strategy for achieving breakthrough performance. This powerful new method replaces the concept of attaining gradual, incremental success through massive effort. Instead, it puts forth 18 key components for building massive success while expending less effort. Your staff learns to multiply their personal effectiveness, leverage their gifts, and leap beyond ordinary performance expectations.
Author: O.J. Brigance
Publisher: Penguin
ISBN: 069814175X
Category : Biography & Autobiography
Languages : en
Pages : 257
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Book Description
As the Baltimore Ravens made their improbable march to victory in Super Bowl XLVII, they turned to their senior advisor of player development, O.J. Brigance, for inspiration each and every Sunday. Following a stellar twelve-year career as a linebacker, including a Super Bowl win with Baltimore in 2000, O.J.Juice Brigance joined the Ravens front office. But in 2007, O.J. was diagnosed with amyotrophic lateral sclerosis also known as Lou Gehrig's disease and told he had only three to five years to live. As a player, he'd battled hundreds of injuries and setbacks. None of them prepared him to face ALS. With faith and determination in his heart and his wife, Chanda, praying by his side, O.J. fought back against the debilitating disease, even as ALS robbed him of the ability to walk and speak. He kept working, smiling, and touching his players lives all the way through their remarkable Super Bowl run more than five years after his diagnosis. Now, O.J. shares his incredible story, offering lessons in resilience and reflecting on the championship team that inspired him in turn. Along with his own journey, O.J. recounts the struggles and successes of Ravens players, including Ray Lewis, Joe Flacco, and Torrey Smith, as well as the strength of head coach John Harbaugh. Having watched their season from the best seat in the house, O.J. highlights their perseverance, confidence, and leadership, and the best that sports can bring out in people. Full of profound revelations and never-before-told anecdotes, Strength of a Champion is a celebration of the human spirit from a man who left everything on the field. O.J. Brigance never asked to be a hero. That's what makes his story so courageous.
