Author: Jeanne Kramer-Smyth
Publisher: Facet Publishing
ISBN: 1783303476
Category : Language Arts & Disciplines
Languages : en
Pages : 240
Book Description
Who could be partners to archivists working in digital preservation? This book features chapters from international contributors from diverse backgrounds and professions discussing their challenges with and victories over digital problems that share common issues with those facing digital preservationists. The only certainty about technology is that it will change. The speed of that change, and the ever increasing diversity of digital formats, tools, and platforms, will present stark challenges to the long-term preservation of digital records. Archivists are frequently challenged by the technical expertise, subject matter knowledge, time, and resource requirements needed to solve the broad set of challenges sure to be faced by the archival profession. Partners for Preservation advocates the need for archivists to recruit partners and learn lessons from across diverse professions to work more effectively within the digital landscape. Includes discussion of: - the internet of things - digital architecture - research data and collaboration - open source programming - privacy, memory and transparency - inheritance of digital media. This book will be useful reading for professional archivists and others responsible for digital preservation, students of archival studies and digital preservation.
Partners for Preservation
Author: Jeanne Kramer-Smyth
Publisher: Facet Publishing
ISBN: 1783303476
Category : Language Arts & Disciplines
Languages : en
Pages : 240
Book Description
Who could be partners to archivists working in digital preservation? This book features chapters from international contributors from diverse backgrounds and professions discussing their challenges with and victories over digital problems that share common issues with those facing digital preservationists. The only certainty about technology is that it will change. The speed of that change, and the ever increasing diversity of digital formats, tools, and platforms, will present stark challenges to the long-term preservation of digital records. Archivists are frequently challenged by the technical expertise, subject matter knowledge, time, and resource requirements needed to solve the broad set of challenges sure to be faced by the archival profession. Partners for Preservation advocates the need for archivists to recruit partners and learn lessons from across diverse professions to work more effectively within the digital landscape. Includes discussion of: - the internet of things - digital architecture - research data and collaboration - open source programming - privacy, memory and transparency - inheritance of digital media. This book will be useful reading for professional archivists and others responsible for digital preservation, students of archival studies and digital preservation.
Publisher: Facet Publishing
ISBN: 1783303476
Category : Language Arts & Disciplines
Languages : en
Pages : 240
Book Description
Who could be partners to archivists working in digital preservation? This book features chapters from international contributors from diverse backgrounds and professions discussing their challenges with and victories over digital problems that share common issues with those facing digital preservationists. The only certainty about technology is that it will change. The speed of that change, and the ever increasing diversity of digital formats, tools, and platforms, will present stark challenges to the long-term preservation of digital records. Archivists are frequently challenged by the technical expertise, subject matter knowledge, time, and resource requirements needed to solve the broad set of challenges sure to be faced by the archival profession. Partners for Preservation advocates the need for archivists to recruit partners and learn lessons from across diverse professions to work more effectively within the digital landscape. Includes discussion of: - the internet of things - digital architecture - research data and collaboration - open source programming - privacy, memory and transparency - inheritance of digital media. This book will be useful reading for professional archivists and others responsible for digital preservation, students of archival studies and digital preservation.
English Grammar All-in-One For Dummies (+ Chapter Quizzes Online)
Author: Geraldine Woods
Publisher: John Wiley & Sons
ISBN: 1394159447
Category : Language Arts & Disciplines
Languages : en
Pages : 535
Book Description
Learn to get your ideas across clearly and correctly—the easy way English Grammar All-in-One For Dummies is packed with everything you need to know to communicate with confidence—in your writing, on standardized tests, at work, on social media, and everywhere else. Strong verbal and written skills can help you get where you want to be, and this easy-to-understand Dummies guide will help you understand the English grammar principles you need to know so you can improve your understanding of basic grammar and punctuation rules, easily identify parts of speech, and communicate more effectively. Learn the basics of punctuation—periods, commas, semicolons, and beyond Write clearer e-mails and messages, or ace the writing section of your test Navigate pronouns and make sure you’re using inclusive language Practice with end-of-chapter quizzes and even more online practice English Grammar All-In-One For Dummies is an excellent resource for students, professionals, job seekers, non-native-English learners, and anyone who wants to brush up on using this crazy language we call English.
Publisher: John Wiley & Sons
ISBN: 1394159447
Category : Language Arts & Disciplines
Languages : en
Pages : 535
Book Description
Learn to get your ideas across clearly and correctly—the easy way English Grammar All-in-One For Dummies is packed with everything you need to know to communicate with confidence—in your writing, on standardized tests, at work, on social media, and everywhere else. Strong verbal and written skills can help you get where you want to be, and this easy-to-understand Dummies guide will help you understand the English grammar principles you need to know so you can improve your understanding of basic grammar and punctuation rules, easily identify parts of speech, and communicate more effectively. Learn the basics of punctuation—periods, commas, semicolons, and beyond Write clearer e-mails and messages, or ace the writing section of your test Navigate pronouns and make sure you’re using inclusive language Practice with end-of-chapter quizzes and even more online practice English Grammar All-In-One For Dummies is an excellent resource for students, professionals, job seekers, non-native-English learners, and anyone who wants to brush up on using this crazy language we call English.
Breaking Busy
Author: Alli Worthington
Publisher: Zondervan
ISBN: 0310342244
Category : Religion
Languages : en
Pages : 224
Book Description
Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.
Publisher: Zondervan
ISBN: 0310342244
Category : Religion
Languages : en
Pages : 224
Book Description
Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.
The Self-Care Plan for the Highly Sensitive Person
Author: Amanda Cassil PhD
Publisher: Sourcebooks, Inc.
ISBN: 1638076065
Category : Self-Help
Languages : en
Pages : 141
Book Description
A complete, 365-day plan to help highly sensitive people practice self-care As a highly sensitive person, self-care is an important tool for maintaining your overall well-being. Learning how to identify and respond to your needs will help you feel cool, collected, and ready to handle whatever life throws your way. This book is designed to inspire and support your self-care practice with a year's worth of reflections, exercises, quotes, and affirmations centered around your strengths and challenges. You'll discover ways to: Cultivate calm—Explore simple exercises, including seated meditations and mindful nature walks, that help you find peace and cope with everyday difficulties. Connect with yourself—From getting enough rest to prioritizing your wants and needs, discover self-care activities that encourage you to be your best self and thrive. Get inspired—Find motivation for your self-care journey with positive affirmations and words of wisdom from Nelson Mandela, Eleanor Roosevelt, and others. Give yourself the loving attention you deserve with help from The Self-Care Plan for the Highly Sensitive Person.
Publisher: Sourcebooks, Inc.
ISBN: 1638076065
Category : Self-Help
Languages : en
Pages : 141
Book Description
A complete, 365-day plan to help highly sensitive people practice self-care As a highly sensitive person, self-care is an important tool for maintaining your overall well-being. Learning how to identify and respond to your needs will help you feel cool, collected, and ready to handle whatever life throws your way. This book is designed to inspire and support your self-care practice with a year's worth of reflections, exercises, quotes, and affirmations centered around your strengths and challenges. You'll discover ways to: Cultivate calm—Explore simple exercises, including seated meditations and mindful nature walks, that help you find peace and cope with everyday difficulties. Connect with yourself—From getting enough rest to prioritizing your wants and needs, discover self-care activities that encourage you to be your best self and thrive. Get inspired—Find motivation for your self-care journey with positive affirmations and words of wisdom from Nelson Mandela, Eleanor Roosevelt, and others. Give yourself the loving attention you deserve with help from The Self-Care Plan for the Highly Sensitive Person.
Gather
Author: Octavia Raheem
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
Book Description
Gather is a collection of soulful sayings, poetry, and flashes of insight sewn together into a sacred garment. Each thread was collected with reverence and care. The words here will weave their way into your heart and become a soft cover for you to land on.
Publisher:
ISBN:
Category :
Languages : en
Pages : 140
Book Description
Gather is a collection of soulful sayings, poetry, and flashes of insight sewn together into a sacred garment. Each thread was collected with reverence and care. The words here will weave their way into your heart and become a soft cover for you to land on.
Zero Comments
Author: Geert Lovink
Publisher: Routledge
ISBN: 1135872155
Category : Computers
Languages : en
Pages : 341
Book Description
In Zero Comments, internationally renowned media theorist and 'net critic' Geert Lovink revitalizes worn out concepts about the Internet and interrogates the latest hype surrounding blogs and social network sites. In this third volume of his studies into critical Internet culture, following the influential Dark Fiber and My First Recession, Lovink develops a 'general theory of blogging.' He unpacks the ways that blogs exhibit a 'nihilist impulse' to empty out established meaning structures. Blogs, Lovink argues, are bringing about the decay of traditional broadcast media, and they are driven by an in-crowd dynamic in which social ranking is a primary concern. The lowest rung of the new Internet hierarchy are those blogs and sites that receive no user feedback or 'zero comments'. Zero Comments also explores other important changes to Internet culture, as well, including the silent globalization of the Net in which the West is no longer the main influence behind new media culture, as countries like India, China and Brazil expand their influence and looks forward to speculate on the Net impact of organized networks, free cooperation and distributed aesthetics.
Publisher: Routledge
ISBN: 1135872155
Category : Computers
Languages : en
Pages : 341
Book Description
In Zero Comments, internationally renowned media theorist and 'net critic' Geert Lovink revitalizes worn out concepts about the Internet and interrogates the latest hype surrounding blogs and social network sites. In this third volume of his studies into critical Internet culture, following the influential Dark Fiber and My First Recession, Lovink develops a 'general theory of blogging.' He unpacks the ways that blogs exhibit a 'nihilist impulse' to empty out established meaning structures. Blogs, Lovink argues, are bringing about the decay of traditional broadcast media, and they are driven by an in-crowd dynamic in which social ranking is a primary concern. The lowest rung of the new Internet hierarchy are those blogs and sites that receive no user feedback or 'zero comments'. Zero Comments also explores other important changes to Internet culture, as well, including the silent globalization of the Net in which the West is no longer the main influence behind new media culture, as countries like India, China and Brazil expand their influence and looks forward to speculate on the Net impact of organized networks, free cooperation and distributed aesthetics.
Accessing the Healing Power of the Vagus Nerve
Author: Stanley Rosenberg
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 297
Book Description
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 297
Book Description
The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Prayer and Listening
Author: Jan Johnson
Publisher: InterVarsity Press
ISBN: 0830864423
Category : Religion
Languages : en
Pages : 65
Book Description
How do you practice real conversation with God? How can you make your experience of God 's presence part of everyday life? In this six-session LifeGuide® Bible Study, Jan Johnson covers the disciplines of prayer and of practicing God's presence. Going deeper in these areas will help you to draw closer to God in everything you do.
Publisher: InterVarsity Press
ISBN: 0830864423
Category : Religion
Languages : en
Pages : 65
Book Description
How do you practice real conversation with God? How can you make your experience of God 's presence part of everyday life? In this six-session LifeGuide® Bible Study, Jan Johnson covers the disciplines of prayer and of practicing God's presence. Going deeper in these areas will help you to draw closer to God in everything you do.
Pause, Rest, Be
Author: Octavia F. Raheem
Publisher: Shambhala Publications
ISBN: 1611809851
Category : Body, Mind & Spirit
Languages : en
Pages : 161
Book Description
Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.
Publisher: Shambhala Publications
ISBN: 1611809851
Category : Body, Mind & Spirit
Languages : en
Pages : 161
Book Description
Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.
The Lovee Method
Author: Sharon Brock
Publisher: Balboa Press
ISBN: 1982266309
Category : Self-Help
Languages : en
Pages : 214
Book Description
The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and process difficult emotions, such as anxiety, anger, or depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by neuroscience research to reduce stress and develop self-compassion and inner strength. In this teaching memoir, health journalist Sharon Brock shares her personal story with breast cancer and how she uses mindfulness meditation to navigate this challenging time. With honesty, courage, and humor, Sharon weaves these practices into her memoir as she reveals the emotional roller coaster one faces when coping with cancer--from the fear of death, to drastic changes in her physical body, to how the illness affects her love life. Her engaging vulnerability makes this book not only a practical guide, but also a comforting source of support for women to feel understood and not alone on this journey. This book is unique in that it highlights the intersection of science and spirituality. Sharon's story serves as evidence that Eastern modalities and Western medicine can work together for optimal healing. With the help of The LOVEE Method, Sharon grew stronger and wiser through her journey, and with this book, she hopes to help other women on this path to experience this same awakening.
Publisher: Balboa Press
ISBN: 1982266309
Category : Self-Help
Languages : en
Pages : 214
Book Description
The LOVEE Method is a five-step mindfulness tool to cultivate emotional resilience and process difficult emotions, such as anxiety, anger, or depression. The meditation practices of LOVEE (Label, Observe, Value, Embrace, and Equanimity) have been proven by neuroscience research to reduce stress and develop self-compassion and inner strength. In this teaching memoir, health journalist Sharon Brock shares her personal story with breast cancer and how she uses mindfulness meditation to navigate this challenging time. With honesty, courage, and humor, Sharon weaves these practices into her memoir as she reveals the emotional roller coaster one faces when coping with cancer--from the fear of death, to drastic changes in her physical body, to how the illness affects her love life. Her engaging vulnerability makes this book not only a practical guide, but also a comforting source of support for women to feel understood and not alone on this journey. This book is unique in that it highlights the intersection of science and spirituality. Sharon's story serves as evidence that Eastern modalities and Western medicine can work together for optimal healing. With the help of The LOVEE Method, Sharon grew stronger and wiser through her journey, and with this book, she hopes to help other women on this path to experience this same awakening.