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Author: Hugh Mackay
Publisher: Macmillan Publishers Aus.
ISBN: 1760981257
Category : Psychology
Languages : en
Pages : 270
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Book Description
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?' Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence. Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward. Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.
Author: Hugh Mackay
Publisher: Macmillan Publishers Aus.
ISBN: 1760981257
Category : Psychology
Languages : en
Pages : 270
Get Book Here
Book Description
'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?' Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence. Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward. Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.
Author: Fazel Naghdy
Publisher: Fazel Naghdy
ISBN: 1481180193
Category : Self-Help
Languages : en
Pages : 291
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Book Description
Knowing my inner self is written for teenagers to assist them in their journey to discover inner self and to cultivate their hidden capacities as they blossom from childhood to maturity. It explores answers to the fundamental questions that often occupy the mind of adolescents at some stage of their growth: What am I? Who am I? What is the purpose of my life? The concepts and issues associated with these questions are examined, and their implications for teenagers are highlighted. The content of the book is inspired by universal spiritual principles, particularly the concepts taught by Bahá'u'lláh, the Prophet Founder of the Bahá'í Faith. The approach and pedagogy is the result of nearly twenty years of sharing these concepts with teenagers of different age groups in the Education for Peace Program offered by the Yerrinbool Bahá'í Centre of Learning in Australia. The style of writing is simple but logical, and conclusions are reached through observation and reasoning. It simulates, as much as possible, a tutor-tutored relationship in which the tutor facilitates learning for an individual or a small group. In summary, the book represents a manual on practical spirituality for teenagers and a workbook of activities to assist the reader to assimilate the concepts and apply them to personal situations. The book consists of four major parts: a) The emergence of human beings: This section has its focus on the evolution of life on the earth. Efforts are made in this section to distinguish between the facts and theories surrounding the concept of evolution. b) The nature of human beings: Through observation and reasoning it is demonstrated that a pure materialistic view is far from adequate to explain all the characteristics of man. c) Cultivating inner capacities: The cultivation of inner capacities, identified as a major objective of human life, is emphasised and practical steps to accomplish this are explored. d) A mystical journey: The final part of the book looks into the mystical aspects of spiritual growth, which is the process of drawing closer to God through knowledge and recognition of His Manifestation, growing love of Him, and serving His Cause. The book consists of 24 chapters. Each chapter starts with an introduction that highlights the key concepts addressed. The topic covered in the chapter is then explored in sections of relatively short length. The chapter then ends with a series of activities aimed at assisting the reader to assimilate the concepts. The activities are designed to stimulate thought and reflection at three levels: acquisition of knowledge provided in each chapter, analysis of this knowledge and the application of this knowledge particularly to personal situations.
Author: Rachna Khemchandani
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537016979
Category :
Languages : en
Pages : 198
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Book Description
THIS BOOK WILL PROVIDE ALL SPIRITUAL ANSWERS, CLARITY & SPIRITUAL GUIDANCE THAT YOU ARE SEEKING IN YOUR PATH AND WILL HELP YOU ATTAIN INNER PEACE & INNER FREEDOM. THIS BOOK WILL REVEAL THE ULTIMATE SPIRITUAL TRUTH AND WILL ENLIGHTEN YOU AND LIBERATE YOU. IT WILL ALSO HELP YOU ATTAIN INNER POSITIVE STRENGTH AND INNER HAPPINESS. IT WILL HELP YOU ATTAIN HIGHER STATES OF CONSCIOUSNESS. IT WILL ALSO REVEAL THE MYSTERIES OF ENLIGHTENMENT AND LIBERATION OR MOKSHA !........... I got a strong intuitive feeling to write this book so that more and more people can be benefited by it. I wanted to share my life's journey & experiences in depth with readers and sadhaks/spiritual seekers who are on a similar path so that they can get insight and more clarity on lot of issues which will deepen their faith and help them to see their own journey in a different light. The other reason of writing this book is to help other sadhaks/spiritual seekers gain insight and learn from my experiences. I never intended to write this book for any name or fame or money but rather my main intention is to help other seekers on their spiritual path so that they can purify their inner selves and experience higher states of consciousness, inner peace and inner freedom. The book also has two very powerful meditations which will completely transform your life and help you in your spiritual growth and inner purification provided it is practised regularly with surrender and faith.
Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 1565895207
Category : Religion
Languages : en
Pages : 214
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Book Description
What happens as we grow spiritually? Is there a step-by-step process that everyone goes through—all spiritual seekers, including those of any or no religious persuasion—as they gradually work their way upward, until they achieve the highest state of Self-realization? About 2200 years ago, a great spiritual master of India named Patanjali described this process, and presented humanity with a clear-cut, step-by-step outline of how all truth seekers and saints achieve divine union. He called this universal inner experience and process “yoga” or “union.” His collection of profound aphorisms—a true world scripture—has been dubbed Patanjali's Yoga Sutras. Unfortunately, since that time many scholarly translators with little or no spiritual realization have written commentaries on Patanjali's writings that have succeeded only in burying his pithy insights in convoluted phrases like “becomes assimilated with transformations” and “the object alone shines without deliberation.” How can any reader understand Patanjali's original meaning when he or she has to wade through such bewildering terminology? Thankfully, a great modern yoga master—Paramhansa Yogananda, author of the classic Autobiography of a Yogi—has cut through the scholarly debris and resurrected Patanjali's original teachings and revelations. Now, in Demystifying Patanjali, Swami Kriyananda, a direct disciple of Yogananda, shares his guru's crystal clear and easy-to-grasp explanations of Patanjali's aphorisms. As Kriyananda writes in his introduction, “My Guru personally shared with me some of his most important insights into these sutras. During the three and a half years I lived with him, he also went with me at great length into the basic teachings of yoga. “I was able, moreover, to ask my Guru personally about many of the subjects covered by Patanjali. His explanations have lingered with me, and have been a priceless help in the [writing of this book].”
Author: Ann Weiser Cornell
Publisher:
ISBN: 9781572240445
Category : Focused expressive psychotherapy
Languages : en
Pages : 0
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Book Description
"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.
Author: Dr. Wayne W. Dyer
Publisher: Hay House, Inc
ISBN: 1401919448
Category : Self-Help
Languages : en
Pages : 277
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Book Description
The #1 New York Times best-selling author of The Power of Intention “What I’m offering in this book is the awareness that we can return to a full-time position of inspiration, which is the true meaning of our life.”— Dr. Wayne W. Dyer In this groundbreaking book, Dr. Wayne W. Dyer explains how we’ve chosen to enter this world of particles and form. From our place of origin, in ways that we don’t readily comprehend now, we knew what we were coming here to accomplish, and we participated in setting this life process in motion. So why not think along these same lines? Why put the responsibility or blame on any one or any thing that’s not a part of us? On Earth we have the capacity of volition—we can choose—so let’s assume that we had the same capacity when we resided in the spiritual realm. We chose our physical body, and we chose the parents we needed for the trip. It doesn’t seem too great a stretch to move into the idea that we chose this life in concert with our Source. Inspiration can be cultivated and be a driving force throughout life, rather than showing up every now and then and just as mysteriously disappearing, seemingly independent of our desires. Inspiration is for everyone! It isn’t reserved for high-profile creative geniuses in the arts and sciences—it’s inherent in our Divine birthright. The problem is that as children we’re gradually taught to believe exclusively in the world of phenomena where ego is dominant and inspiration diminished. As you read each chapter in this book, you’ll find specific suggestions for living “in-Spirit.” From a very personal viewpoint, Wayne offers a blueprint through the world of inspiration—your ultimate calling.
Author: Helene Brenner
Publisher: Penguin
ISBN: 1440626812
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Author: Wayne W. Dyer
Publisher: Hay House
ISBN: 1401944221
Category : Body, Mind & Spirit
Languages : en
Pages : 801
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Book Description
Excuses begone!: Offers guidance in reconnecting with one's spiritual source to find direction and meaning in all areas of life.
Author: Janet Pfeiffer
Publisher: Tate Publishing
ISBN: 1606965301
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Most people don't realize how angry they are. And yet anger destroys millions of lives every day because people aren't properly equipped to handle it. Author Janet Pfeiffer reveals that "The Secret Side of Anger" is that anger itself isn't the real issue. It is triggered by underlying emotions and problems that need to be addressed first. Cleverly employing a sarcastic, lighthearted approach, she provides simple yet effective techniques that anyone can use to confront and release angry feelings that might be on the verge of destroying lives. Janet learned the hard way. She wrote "The Secret Side of Anger" so you won't have to.
Author: Danielle Krysa
Publisher: Chronicle Books
ISBN: 145214849X
Category : Self-Help
Languages : en
Pages : 138
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Book Description
This charmingly illustrated guide shares ten truths about creativity, confidence, and how you can silence that stifling voice in your head. This book is a salve for creative minds everywhere, and duct tape for the mouth of every artist’s inner critic. Author and art curator Danielle Krysa explores ten essential truths we all must face in order to defeat self-doubt. Each encouraging chapter deconstructs a pivotal moment on the creative path—fear of the blank page, the dangers of jealousy, sharing work with others—and explains how to navigate roadblocks. Packed with helpful anecdotes, thoughts from successful creatives, and practical exercises gleaned from Danielle Krysa’s years of working with professional and aspiring artists—plus riotously apt illustrations from art world darling Martha Rich—this ebook arms readers with the most essential tool for their toolbox: the confidence they need to get down to business and make good work.
