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Author: Anna Mathur
Publisher: Hachette UK
ISBN: 0349428131
Category : Self-Help
Languages : en
Pages : 228
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Book Description
THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.
Author: Anna Mathur
Publisher: Hachette UK
ISBN: 0349428131
Category : Self-Help
Languages : en
Pages : 228
Get Book Here
Book Description
THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.
Author: Jessica Vaughn
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517061609
Category : Christian women
Languages : en
Pages : 158
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Book Description
If you've ever felt like you weren't good enough, smart enough, pretty enough, thin enough, strong enough, worthy enough or doing enough, this book is for you! If you knew what you were worth, would you settle for anything less? It's not uncommon to feel inadequate, whether it's issues surrounding your career, relationships, or finances. You will discover gems to apply in your own life as the author takes you through her journey of how she was able to overcome the unthinkable by realizing her worth wasn't tied into things or people but to God. In this book, Jessica will show you how to: -Stop settling for relationships that do nothing but cause you pain. -Find the tools you need to be successful in life. -Realize you are beautiful just the way you are. -Refuse to settle for anything less than what God's best is for your life. Recognize that no matter what your past looks like, it doesn't have to be your future.
Author: Mika Brzezinski
Publisher: Hachette Books
ISBN: 1602865957
Category : Self-Help
Languages : en
Pages : 208
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Book Description
The bestselling motivational guide that TheAtlantic.com calls "a rallying cry for women to get the money they deserve." Why are women so often overlooked and underpaid? What are the real reasons men get raises more often than women? How can women ask for -- and actually get--the money, the job, the recognition they deserve? Prompted by her own experience as cohost of Morning Joe, Mika Brzezinski asked a wide range of successful women to share the critical lessons they learned while moving up in their fields. Power players such as Facebook's Sheryl Sandberg, Senator Elizabeth Warren, Harvard's Victoria Budson, comedian Susie Essman, and many more shared their surprising personal stories. They spoke candidly about why women are paid less and the pitfalls women face -- and play into. Now expanded to address gender dynamics in the #MeToo era, Know Your Value blends compelling personal stories with the latest research on why many women don't negotiate their compensation, why negotiating aggressively usually backfires, and what can be done about it. For any woman who has ever wondered if her desire to be liked can be a liability (yes), if there is a way to reclaim her contribution after it's been co-opted in a meeting (yes), and if there are strategies men use to get ahead that women should too (yes!), Know Your Value provides vital advice to help women be their own best advocates.
Author: Mika Brzezinski
Publisher:
ISBN: 160286134X
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
From the rising star of MSNBC's "Morning Joe" and "New York Times"-bestselling author of "All Things at Once" comes a timely and powerful look at women's value in the workplace.
Author: Victoria Vivente
Publisher: Affirm Press
ISBN: 1923293354
Category : Business & Economics
Languages : en
Pages : 229
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Book Description
A personal finance title like no other, designed for total newbies and with the goal of helping you feel less ashamed about your attitudes around money, Know Your Worth is a very accessible guide to help you sort through the emotional baggage that's holding you back, from financial expert Victoria Vivente. Learn how to: - Start financially coaching yourself without blame - Write a budget that doesn't suck - Tackle debt and start understanding what superannuation actually is No matter what stage you're at on your money journey, Know Your Worth will help you heal your relationship with money - for good.
Author: Nk Sondhi
Publisher:
ISBN: 9788180320231
Category :
Languages : en
Pages : 0
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Book Description
The secret behind the success of most of the people is not what they do, but how they do it! This book discusses the life-changing concepts through storytelling. You would find yourself closely connected to these stories. They will encourage you to explore your own potential to inspire you, and to achieve your real worth. This book will also help you to understand the traits that keep you from achieving your dreams. The book lays down a process to help you emerge from the clutches of negativity and develop a positive approach towards life. By investing time in yourself, acknowledging your potential, setting a worthy goal, avoiding common traps, surviving bad days and harvesting the power of thoughts, you can be successful. Read this interesting book to Know Your Worth. CONTENTS: 1. Acknowledge Your Superpowers 2. Invest in Yourself 3. Take Charge 4. Set a Worthy Goal 5. Identify Your Worst Enemy 6. Turn Your Fear into an Opportunity 7. Avoid the Common Traps 8. Harvest the Power of Thoughts 9. Watch Your Attitude 10. Keep Your Communication Clear 11. Be Mindful 12. Surviving Bad Days 13. Nurture Your Ecosystem 14. Stay Successful
Author: Olivia Jaras
Publisher:
ISBN: 9781540898821
Category :
Languages : en
Pages : 120
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Book Description
If you are reading this, you or a woman you know isn't being fairly compensated. From one of the top resume experts in the country, Know Your Worth, Get Your Worth: Salary Negotiation for Women is your front row seat to all the insider secrets of the world of compensation and how you can use this information to your advantage. From quantifying your value in today's market, to teaching you how to ask for it, this book will give you never-before-shared advice on the perfect resume and cover letter from the perspective of a compensation expert. You will also learn how to craft your negotiation by using your nonverbal language and that of others to your advantage. This book is your secret weapon to a higher salary. Oh, and did we mention we are on a mission to close the gender wage gap? We are here to help women all over the world. For this reason, we are donating 10% of the profits from each copy sold to small organizations working to reintegrate women and children victims of human trafficking into society. This means YOUR purchase will directly help give victims of human trafficking the tools to a new life.Know your worth, and get your worth. Enjoy!
Author: Wendy B Pitts
Publisher:
ISBN:
Category :
Languages : en
Pages : 68
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Book Description
As a psychotherapist for 21 years, I've noticed one thing that many of my clients of all ages have in common. It is that they don't know their own value as a human being. The three areas this most often plays out is in how they see themselves, how they present themselves at work, and how they interact with others in their lives. This book looks at different aspects of all three areas.In addition to helping readers to recognize their worth, this book lists ideas in each section teaching how to know your worth and exercises to practice at the end of each section. When finished with this book, readers will know both how to recognize their own worth and make sure that others recognize it as well.
Author: Antoinette & Renee Beauchamp
Publisher: One & Many
ISBN: 9780578437026
Category :
Languages : en
Pages :
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Book Description
Author: Marilou Ryder
Publisher:
ISBN: 9780990410386
Category :
Languages : en
Pages :
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Book Description
