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Author: Helen Chin Lui
Publisher:
ISBN: 9781981267958
Category :
Languages : en
Pages : 266
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Book Description
Awaken your inner healer. We all have the capacity for self-healing, but modern medicine has convinced us to give away our self-healing powers, leaving us frightened and vulnerable. Instead of deeply connecting to our mind, body, and soul we are at war with our bodies and we cannot heal. Through education and awareness, you can regain your ability to self-heal once more.Know Your Chakras: Introduction to Energy Medicine will teach you how to read and adjust your energy flow for health and vitality. You will become mindful so that you CAN make positive changes in your life in a short amount of time. This book is the beginning of your exploration into your own energy; you will learn what you can do to feel uplifted and positive and thus become a magnet for healthy living.
Author: Helen Chin Lui
Publisher:
ISBN: 9781981267958
Category :
Languages : en
Pages : 266
Get Book Here
Book Description
Awaken your inner healer. We all have the capacity for self-healing, but modern medicine has convinced us to give away our self-healing powers, leaving us frightened and vulnerable. Instead of deeply connecting to our mind, body, and soul we are at war with our bodies and we cannot heal. Through education and awareness, you can regain your ability to self-heal once more.Know Your Chakras: Introduction to Energy Medicine will teach you how to read and adjust your energy flow for health and vitality. You will become mindful so that you CAN make positive changes in your life in a short amount of time. This book is the beginning of your exploration into your own energy; you will learn what you can do to feel uplifted and positive and thus become a magnet for healthy living.
Author: Athena Perrakis
Publisher: Quarry Books
ISBN: 0760390541
Category : Education
Languages : en
Pages : 146
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Book Description
Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.
Author: Dana Childs
Publisher: St. Martin's Essentials
ISBN: 1250790689
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.
Author: Patricia Mercier
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806966113
Category : Body, Mind & Spirit
Languages : en
Pages : 166
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Book Description
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Author: April Pfender
Publisher: Sourcebooks, Inc.
ISBN: 1647390613
Category : Body, Mind & Spirit
Languages : en
Pages : 516
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Book Description
A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Author: David Pond
Publisher: Llewellyn Worldwide
ISBN: 0738715913
Category : Body, Mind & Spirit
Languages : en
Pages : 115
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Book Description
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Author: Alex Toro
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539753636
Category :
Languages : en
Pages : 44
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Book Description
You may have always wondered what the 7 chakras are all about, and how they could affect your life for the better. Perhaps you've had friends that were knowledgeable about the chakras, and they always seemed to be happier, healthier and more centered overall. You may be interested in finding out their secret, and using it to elevate your life as well! For those that believe in these energy gateways, understanding them is the key to achieving a happy and satisfied life in your physical, emotional and spiritual aspects. In this book, you'll learn just what chakras are, as you read the overview which is specifically designed for beginners. If you know nothing about chakras at the moment, this book will get you well on your way to having a firm grasp of this topic! By the end, you'll know the names, colors and locations of each of the 7 chakras - along with a few of the body systems and emotions that it can affect. This will lay the foundation for further learning, in which you'll receive more in-depth information for better, more effective results.
Author: Emily Oddo
Publisher: White Flower Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 124
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Book Description
The complete beginners guide for understanding the art behind healing your chakras. Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing. With the healing of our chakras comes the healing of a whole variety of physical ailments and psychological hurdles. By stepping on this path, you are unlocking the ability to heal headaches, allergies, chronic pain, fatigue, and bowel issues; you’ll also have the ability to combat psychological burdens like anxiety and insomnia. Chakras for Beginners features: ●Beginner-friendly content: Find plain English explanations, simple instructions, and advice from self-taught experts and lifelong gurus alike. ●A large variety of techniques: Every technique used to heal, balance, and make use of your chakras is within this book. Why? Because not everything works for everyone. ●Details that big pharma doesn’t want you to know: Find all the secrets and forgotten information that have been lost to the western world for centuries. Rediscover ancient traditions and divine methods of healing that practitioners of modern medicine fear. ●All the information you could ever need: Get all the details, explanations, science, and history behind chakras and their use throughout the ages. From ancient times to the modern day, explore chakras in all their glory, and become an expert yourself with this wealth of knowledge. What are you waiting for? Start healing your chakras now, and watch your life improve!
Author: Vicki Howie
Publisher: Chartwell
ISBN: 9780785839385
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Awaken your true potential by unblocking your chakras and letting energy flow through your mind, body, and soul. In The Chakra Directory, get familiar with the seven points in our bodies through which energy flows. Perfect for beginners new to the discipline, this directory has all the information you need to use ancient knowledge and practices to find your inner peace. Each chakra has an associated healing, emotion, and physical action. Utilize this knowledge to truly be in tune with yourself and take control of your life. The pages of this directory hold the keys to understanding, assessing, and healing your chakras. This directory is brimming with helpful tips and methods to learning what chakras are and how they influence our lives, and also teaches you how to work with your chakras to create a life that you love. You'll find in-depth lessons and information on each individual chakra in the three parts dedicated to each stage of understanding, assessing, and healing your chakras. Learning to heal and unblock your chakras can help you reach your full potential as energy flows through you unhindered. Being in tune with your chakras also includes using other techniques such as crystal healing, aura reading, and aromatherapy. Everything you will need to know is outlined in this gorgeous full-color book. The Spiritual Directories series offers concise handbooks on a variety of spiritual and new age subjects. Written by experts in their fields in easy-to-understand language and beautifully presented in a visually driven format, the directories are essential guides for beginners. With practical and simple step-by-step instructions, you'll discover how to interpret the secret languages of the universe to create a happy and positive future for yourself and others. Other titles in this series: Astrology Directory, Crystal Directory, Fortune Telling Directory, Spirit Animal Directory, Tarot Directory.
Author: Chad Mercree
Publisher: Union Square + ORM
ISBN: 1454922591
Category : Body, Mind & Spirit
Languages : en
Pages : 117
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Book Description
Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.
