Know Where to Run

Know Where to Run PDF Author: Lynn Petronella
Publisher: AuthorHouse
ISBN: 1410799417
Category : Biography & Autobiography
Languages : en
Pages : 157

Get Book

Book Description
NEW EDITION www.medalsformothers.comto honor world's greatest achievement...birth (TM) VISIT US AT OUR NEW HOME! www.itsawomansworld.tv With wit and candor, Lynn Petronella, former world class runner and l980 Olympic contender traces the roots of her history and her interest in running and gives us a true picture of the behind the scenes look at what it was really like to be a part of the historical quest for the first woman's Olympic Gold medal in the first ever woman's Olympic Marathon in Los Angeles in l984. From her Italian/Irish roots in New York to her first road race high in the Rocky Mountains of Aspen, Coloradoto her becoming a national spokeswoman for Pepsi and role model for American woman runners in her national program RUN AMERICA RUN, Ms. Petronella takes us on a roller coaster ride full of hope, inspiration, heart ache, courage and friendship as she chases her American dream to the finish line. In the process she learns that the greatest athletic achievement of all time is truly birth--and dedicates the victory to womankind everywhere. It is truly an Olympic story for all time.

Know When to Run

Know When to Run PDF Author: J.S. Morin
Publisher: Magical Scrivener Press
ISBN: 1643551221
Category : Fiction
Languages : en
Pages : 156

Get Book

Book Description
"Let's just say I have pressing business anywhere but Earth." Chuck Ramsey is a traveling comedian trying to turn a planetside gig on Earth into a cash cow. Of course, the cost of living on Earth is astronomical. He needs to get rich quick—or at least come out ahead—and head for cheaper pastures. Enter Mordecai The Brown. Once the golden boy of the Convocation, Guardian of the Plundered Tomes and the Convocation's number one hunter of dark wizards, "Mort" has found himself on the wrong end of an internal investigation. You see, he was supposed to be killing mad wizard, then confiscating and locking up dangerous books—not reading them. Certainly not stealing them and destroying them. When Mort needs quick passage off world and off the books, he remembers a backstage meet-and-greet with funny-man who lived a nomadic existence with his family. Chuck agrees to take a passenger on his family ship, the Radio City, and suddenly a powerful wizard owes a favor he can never repay. Little did either of them know the trouble that would follow. Know When to Run is the first mission of Black Ocean: Mirth and Mayhem. It follows a mismatched duo of itinerant comedian and outlaw wizard as they roam the galaxy in an attempt to eke out a living and stay ahead of the consequences of their actions. Black Ocean: Mirth and Mayhem takes a look back at an earlier era in the Black Ocean universe, and returning readers will get to see how some of their favorite characters came to be. Fans of morally gray heroes and slick-talking conmen will love this series. Grab your copy before someone else does.

Born to Run

Born to Run PDF Author: Christopher McDougall
Publisher: Profile Books
ISBN: 184765228X
Category : Sports & Recreation
Languages : en
Pages : 296

Get Book

Book Description
A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

All the Public Relations You Need to Know to Run a Company Successfully!

All the Public Relations You Need to Know to Run a Company Successfully! PDF Author: Dean Sims
Publisher: iUniverse
ISBN: 0595256953
Category : Business & Economics
Languages : en
Pages : 110

Get Book

Book Description
Most of what CEOs know about public relations isn't so. This how-to book, readable in one hour, separates the facts from the fiction, the BS from common sense. The book will give you confidence and professional understanding of public relations management for the top boss.

Run Your First Marathon

Run Your First Marathon PDF Author: Grete Waitz
Publisher: Simon and Schuster
ISBN: 162873325X
Category : Sports & Recreation
Languages : en
Pages : 234

Get Book

Book Description
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon, Waitz offers: A 16-week training program that has been proven successful time and time again Methods for physically and mentally preparing to start and finish a marathon Helpful tips regarding equipment, nutrition, and hydration Guidance to help overcome motivational and physical roadblocks And much more! Now updated, with advice on 10Ks and other shorter races, Run Your First Marathon will empower runners with the courage to train, the willpower to persevere, and the tenacity to reach the finish line. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.

Once a Runner

Once a Runner PDF Author: John L. Parker
Publisher: Simon and Schuster
ISBN: 1416597913
Category : Fiction
Languages : en
Pages : 300

Get Book

Book Description
The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Find Your Why

Find Your Why PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 0143111728
Category : Business & Economics
Languages : en
Pages : 258

Get Book

Book Description
Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon

Managing Online Forums

Managing Online Forums PDF Author: Patrick O'Keefe
Publisher: AMACOM
ISBN: 0814412939
Category : Computers
Languages : en
Pages : 320

Get Book

Book Description
Every day, millions of users log on to their favorite online forums and interact with others to get advice and discuss everything from the latest news and trends to their hobbies, professions, and whatever else strikes their fancy. Admin­istrators have to lead these communities, deal with difficult users, and choose moderators. Legal constraints, spammers, and technical issues can turn the excitement of running an online community into chaos. With the right guidance, however, running forums can be a pleasure. Patrick O’Keefe has spent years developing and managing online communities. Now, he shows readers how to make the right decisions about every aspect of their forums, including: • choosing a name and domain name • picking the right software • deciding on user options like avatars and private messaging • setting guidelines and dealing with violators • ensuring that posts stay on topic • settling online disputes among users • involving users and keeping the site interesting Managing Online Forums is the one book that shows site owners and administrators how to create a safe and entertaining community that users will return to again and again.

The Gas Engine

The Gas Engine PDF Author:
Publisher:
ISBN:
Category : Engines
Languages : en
Pages : 700

Get Book

Book Description


ARENA

ARENA PDF Author: M.L. BLADD
Publisher: Xlibris Corporation
ISBN: 1453587098
Category : Fiction
Languages : en
Pages : 248

Get Book

Book Description
It is the year 2130 and the sporting entertainment business has changed dramatically. Gone are the days of basketball, baseball, and even boxing. All traditional sports have disappeared and in the mass technological age, the only interest in the public’s eyes is Arena. A no holds barred fighting championship, Arena has spread throughout the earth like wild fire. The Arena Empire is run by the new owner General Drober, an ambitious and avaricious man who wants to change the face of the industry. He believes the viewing public wants to see more intense fighting; there is a real blood lust. But Drober’s plan could not easily come into fruition. Standing in his way is the ageing champion, Zodiac. A contract between the two of them also seems to be a stumbling point. Zodiac needs to complete his one hundredth fight; General Drober needs him to lose and he needs to eradicate anybody in the industry that knows about ‘the contract’, as well.A fighter with very few allies—only his chief medical officer Millie gives him any real support—, Zodiac must be determined in fulfilling his destiny and make the contract come to light. Will the strength of his body, wisdom of his mind, and sincerity of his heart be able to do this? Or will the tyrannical reign of General Drober become the reality of the future? Readers will find out as pulse-racing, heart-stopping events unfold in the pages of ARENA: End of an Era.