Know Thyself (EasyRead Super Large 20pt Edition) PDF Download
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093180
Category :
Languages : en
Pages : 222
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093180
Category :
Languages : en
Pages : 222
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093199
Category :
Languages : en
Pages : 302
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093172
Category :
Languages : en
Pages : 182
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1442970472
Category :
Languages : en
Pages : 450
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427049556
Category :
Languages : en
Pages : 578
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Book Description
Author: Mary Johnston
Publisher: ReadHowYouWant.com
ISBN: 1442916648
Category : United States
Languages : en
Pages : 518
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Book Description
Author: Craig Hassed
Publisher: ReadHowYouWant.com
ISBN:
Category :
Languages : en
Pages : 300
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Book Description
Advises the reader on how to release stress by using what is called mindfullness. Based on current research evidence the principles and practices upon which it is based have been tested over many centuries. Chapters include knowing oneself, the fight or flight response, stress and performance, mind and body links, the practice itself, clinical uses of meditation, meditation as a spiritual practice, the exercises and the eight mindfulness tasks. Dr Hassed is well known for his work in teaching this method of relaxation to medical students at a University in Australia.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427039313
Category :
Languages : en
Pages : 402
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Author: Winston Churchill
Publisher: ReadHowYouWant.com
ISBN:
Category : Legal stories
Languages : en
Pages : 552
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427077304
Category :
Languages : en
Pages : 430
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