Know Thyself (EasyRead Super Large 18pt Edition) PDF Download
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093172
Category :
Languages : en
Pages : 182
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093172
Category :
Languages : en
Pages : 182
Get Book Here
Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093199
Category :
Languages : en
Pages : 302
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427093180
Category :
Languages : en
Pages : 222
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442970456
Category :
Languages : en
Pages : 374
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427049513
Category :
Languages : en
Pages : 518
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Author:
Publisher: ReadHowYouWant.com
ISBN: 1427049505
Category :
Languages : en
Pages : 502
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Book Description
Author: Craig Hassed
Publisher: ReadHowYouWant.com
ISBN:
Category :
Languages : en
Pages : 300
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Book Description
Advises the reader on how to release stress by using what is called mindfullness. Based on current research evidence the principles and practices upon which it is based have been tested over many centuries. Chapters include knowing oneself, the fight or flight response, stress and performance, mind and body links, the practice itself, clinical uses of meditation, meditation as a spiritual practice, the exercises and the eight mindfulness tasks. Dr Hassed is well known for his work in teaching this method of relaxation to medical students at a University in Australia.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427034001
Category :
Languages : en
Pages : 326
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Book Description
Author: Charles Kingsley
Publisher: ReadHowYouWant.com
ISBN: 1427069662
Category : Social problems
Languages : en
Pages : 322
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 145872395X
Category :
Languages : en
Pages : 330
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Book Description
