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Author: Dr Lajoyce Brookshire
Publisher: Renewing Your Mind Ink
ISBN: 9781584410034
Category :
Languages : en
Pages : 164
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Book Description
Dr. LaJoyce Brookshire, a Classical Naturopathic Doctor and Host of the SiriusXM UrbanView Show, ASK THE GOOD DOCTOR, is committed to teaching how to Attain, Maintain, and Reclaim Perfect Health. She is an advocate for farm fresh organic ingredients to make delicious food. Homemade Healthy is a remix of many comfort foods, swapping unhealthy ingredients for healthy alternatives. Included is a shopping list, Nutritional Notes, and anecdotes. Dr. Brookshire believes that "our biography does not dictate our biology and what we inherit is not disease but recipes." Since she was a young girl, Dr. Brookshire has had a fascination with cooking. Hailing from a long line of professional chefs, she has been a KITCHEN WARRIOR, remixing recipes from her Easy Bake Oven to World Class Kitchens at Culinary Resorts. Today, Dr. Brookshire spins traditional favorites into nutritional dishes worthy of Mmmmmmm with every bite. Health is determined by what's on your plate and not what is in a bag, a box, or drive-thru. Become a KITCHEN WARRIOR and Make it Yourself... Make it Fresh... Make it Homemade Healthy.
Author: Dr Lajoyce Brookshire
Publisher: Renewing Your Mind Ink
ISBN: 9781584410034
Category :
Languages : en
Pages : 164
Get Book Here
Book Description
Dr. LaJoyce Brookshire, a Classical Naturopathic Doctor and Host of the SiriusXM UrbanView Show, ASK THE GOOD DOCTOR, is committed to teaching how to Attain, Maintain, and Reclaim Perfect Health. She is an advocate for farm fresh organic ingredients to make delicious food. Homemade Healthy is a remix of many comfort foods, swapping unhealthy ingredients for healthy alternatives. Included is a shopping list, Nutritional Notes, and anecdotes. Dr. Brookshire believes that "our biography does not dictate our biology and what we inherit is not disease but recipes." Since she was a young girl, Dr. Brookshire has had a fascination with cooking. Hailing from a long line of professional chefs, she has been a KITCHEN WARRIOR, remixing recipes from her Easy Bake Oven to World Class Kitchens at Culinary Resorts. Today, Dr. Brookshire spins traditional favorites into nutritional dishes worthy of Mmmmmmm with every bite. Health is determined by what's on your plate and not what is in a bag, a box, or drive-thru. Become a KITCHEN WARRIOR and Make it Yourself... Make it Fresh... Make it Homemade Healthy.
Author: Thea James
Publisher: Media Lab Books
ISBN: 9781948174756
Category : Cooking
Languages : en
Pages : 176
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Book Description
Cooking for Elves, Dwarves and Dragons presents an extraordinary - and completely magical - collection of recipes inspired by the most popular and respected fantasy literature, films and TV series of all time. There are 125 mouth-watering recipes in all, including fantastic dishes suggested by J.R.R. Tolkien's The Lord of the Rings, Andrzej Sapkowski's The Witcher, George R.R. Martin's A Song of Fire and Ice, N.K. Jemisin's Broken Earth Trilogy, Robert Jordan's The Wheel of Time, and many others. Some dishes are well-known - ones that passionate fans have long wished they could taste (Elven Lembas bread, anyone?). Others capture the mood and emotions of a particularly memorable scene, such as the meal that was eaten prior to Game of Thrones' fan favorite Battle of the Bastards. Accompanying each recipe is an introductory essay that shines a bit of light on the tales, heroes, villains or histories that inspired it. Readers will also find sidebars and features that provide even more intriguing insights, trivia and fantasy-related fun. Nearly 50 illustrations appear throughout, rendered by noted artist Tim Foley, whose eye-catching scratchboard style captures the look and feel of classic Medieval woodcut printing techniques. The book itself is an artifact of sorts, with faded, time-worn pages and a leatherette cover, lending the overall package the feel of an ancient grimoire - perhaps discovered in a long-forgotten crypt or wizard's castle. Either way, it's a cookbook treasure sure to please hungry readers of any realm.
Author: Elizabeth Pérez
Publisher: NYU Press
ISBN: 1479861618
Category : Cooking
Languages : en
Pages : 320
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Book Description
Honorable Mention, 2019 Barbara T. Christian Literary Award, given by the Caribbean Studies Association Winner, 2017 Clifford Geertz Prize in the Anthropology of Religion, presented by the Society for the Anthropology of Religion section of the American Anthropological Association Finalist, 2017 Albert J. Raboteau Prize for the Best Book in Africana Religions presented by the Journal of Africana Religions An examination of the religious importance of food among Caribbean and Latin American communities Before honey can be offered to the Afro-Cuban deity Ochún, it must be tasted, to prove to her that it is good. In African-inspired religions throughout the Caribbean, Latin America, and the United States, such gestures instill the attitudes that turn participants into practitioners. Acquiring deep knowledge of the diets of the gods and ancestors constructs adherents’ identities; to learn to fix the gods’ favorite dishes is to be “seasoned” into their service. In this innovative work, Elizabeth Pérez reveals how seemingly trivial "micropractices" such as the preparation of sacred foods, are complex rituals in their own right. Drawing on years of ethnographic research in Chicago among practitioners of Lucumí, the transnational tradition popularly known as Santería, Pérez focuses on the behind-the-scenes work of the primarily women and gay men responsible for feeding the gods. She reveals how cooking and talking around the kitchen table have played vital socializing roles in Black Atlantic religions. Entering the world of divine desires and the varied flavors that speak to them, this volume takes a fresh approach to the anthropology of religion. Its richly textured portrait of a predominantly African-American Lucumí community reconceptualizes race, gender, sexuality, and affect in the formation of religious identity, proposing that every religion coalesces and sustains itself through its own secret recipe of micropractices.
Author: Nicole Alper
Publisher: Conari Press
ISBN: 9781573240307
Category : Cooking
Languages : en
Pages : 252
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Book Description
Combines recipes with profiles of famous women and the dishes that they inspired the authors to create
Author: Daniel G. Amen, M.D.
Publisher: Penguin
ISBN: 1101988487
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!
Author: Lucia St. Clair Robson
Publisher: Macmillan
ISBN: 9780812576092
Category : Fiction
Languages : en
Pages : 614
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Book Description
Lozen, an Apace warrior and shaman, falls in love with Rafe Collins even while she helps to lead the fight against the U.S. governments attempts to move her people to a reservation in Arizona.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 664
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Book Description
Author: Lucy Monroe
Publisher: Penguin
ISBN: 1101624175
Category : Fiction
Languages : en
Pages : 338
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Book Description
Chrechte wolf shifter Caelis turned his back on his human lover Shona so that he could remain loyal to his pack. Six years later, he thinks she’s dead. He’s wrong... After being rejected by Caelis, Shona was forced to marry an English baron. Now she’s on the run from the deceased baron’s heir. Determined to protect her children, she heads north to Balmoral Island, to the only family she has left. And runs into the one man she never wants to see again—and the only one who might be able to save her. As powerful and charismatic as ever, Caelis has been charged with saving his pack from the corrupt laird ruling them. This time, however, he refuses to abandon his sacred mate. He lost Shona once and swears he will never be separated from her again. Passion and love urge Shona to join him. But she has to wonder if she truly comes before the pack, or if nothing has changed at all…
Author: Laura Dellutri
Publisher: Meredith Books
ISBN: 9780696224140
Category : House & Home
Languages : en
Pages : 198
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Book Description
The Healthy Housekeeper shows readers how to get in the cleaning mood and how to make a cleaning kit. Offers techniques used by pros to clean better and more efficiently-how to clean smarter not harder. Describes old-fashioned remedies that are wrong, dangerous, and don't work. Information on how to give a house a 10-minute emergency clean before visitors arrive.
Author: Anitra Nelson
Publisher: Routledge
ISBN: 1000287335
Category : Business & Economics
Languages : en
Pages : 236
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Book Description
This collection breaks new ground by investigating applications of degrowth in a range of geographic, practical and theoretical contexts along the food chain. Degrowth challenges growth and advocates for everyday practices that limit socio-metabolic energy and material flows within planetary constraints. As such, the editors intend to map possibilities for food for degrowth to become established as a field of study. International contributors offer a range of examples and possibilities to develop more sustainable, localised, resilient and healthy food systems using degrowth principles of sufficiency, frugal abundance, security, autonomy and conviviality. Chapters are clustered in parts that critically examine food for degrowth in spheres of the household, collectives, networks, and narratives of broader activism and discourses. Themes include broadening and deepening concepts of care in food provisioning and social contexts; critically applying appropriate technologies; appreciating and integrating indigenous perspectives; challenging notions of 'waste', 'circular economies' and commodification; and addressing the ever-present impacts of market logic framed by growth. This book will be of greatest interest to students and scholars of critical food studies, sustainability studies, urban political ecology, geography, environmental studies such as environmental sociology, anthropology, ethnography, ecological economics and urban design and planning.
