Author: Rose Elliot
Publisher:
ISBN: 9780752817255
Category : Diet therapy
Languages : en
Pages : 342
Get Book
Book Description
An inspirational self help manualof natural healing Kitchen pharmacy describes individually the therapeutic value of common vegetables, fruits, flowers, spices and grains. It explains in simple terms how ailments were traditionally classified in order to prescribe the correct treatment. A wide selection of recipes made from natural resources is suggested to eat and enjoy, to drink, to soothe in the bath, with massage, to improve the hair and skin.
Author: Rose Elliot
Publisher: Quill
ISBN:
Category : Health & Fitness
Languages : en
Pages : 310
Get Book
Book Description
The simple remedies of our past are being used now more than ever for natural healing. As it describes the therapeutic value of common vegetables, fruits, flowers, spices, and grains, this guide also explains how to prescribe and prepare the correct treatment for each ailment, and provides a wide variety of recipes that use the resources of nature. Illustrations throughout.
Author: Michael Lara
Publisher:
ISBN: 9781532935947
Category :
Languages : en
Pages : 100
Get Book
Book Description
Author: Julie Bruton-Seal
Publisher: Rowman & Littlefield
ISBN: 0762777362
Category : Health & Fitness
Languages : en
Pages : 257
Get Book
Book Description
In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).
Author: Lina Aurell
Publisher: Simon and Schuster
ISBN: 151072351X
Category : Health & Fitness
Languages : en
Pages : 192
Get Book
Book Description
"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get Thin The real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your health. The key to a healthy life is healthy eating. We know this fact, but how do we make sense of it and live it out with the myriad of information out there on gut health, autoimmune diseases, anti-inflammatory diets, and what foods to eat and not to eat? Food Pharmacy finally tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, vitamin D, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with simply the right natural foods—nature’s pharmacy that will never cause you to overdose. Marrying scientific research with seventeen supplementary recipes, practical advice and tips, and a quirky, humorous voice, Food Pharmacy extolls the kitchen’s anti-inflammatory heroes—like avocado, cloves, kale, cinnamon, and green bananas—and shows you how to live your healthiest life equipped with the right knowledge and food. With facts substantiated by Professor Stig Bengmark, a former chief surgeon and stomach bacteria research scientist, Food Pharmacy is for anyone interested in learning about how what you put in your mouth affects your body’s ecosystem, and is the ultimate guide and manifesto to leading a life as anti-inflammatory and healthy as possible.
Author: Karen Cicero
Publisher: American Master Products, Incorporated
ISBN: 9780922433414
Category : Cooking
Languages : en
Pages : 532
Get Book
Book Description
117 foods that fight cancer, diabetes, heart disease, arthritis, osteoporosis, memory loss, and hundreds of other health problems.
Author: Marie Ruggles
Publisher:
ISBN: 9781945847301
Category : Health
Languages : en
Pages : 170
Get Book
Book Description
Many people think that it's normal to come down with an illness each year and, for some, two or three times a year. Yet researchers have proven that nutrition and lifestyle factors can boost your immune system. Learn how to build a kitchen pharmacy of whole foods, superfoods and nutrients to provide a stable foundation for your health. And when you're at an increased risk of infection, know what to do to derail a virus before it takes hold. Follow this immune-boosting roadmap to a healthier diet, making you less prone to viral infections and more resilient after an illness.
Author: Michelle Meadows
Publisher: Simon and Schuster
ISBN: 1416937870
Category : Juvenile Fiction
Languages : en
Pages : 32
Get Book
Book Description
Michelle Meadows and Ard Hoyt introduce some boisterous piggies and they have a special surprise!
Author: Gabriela Camara
Publisher: Lorena Jones Books
ISBN: 0399580573
Category : Cooking
Languages : en
Pages : 370
Get Book
Book Description
The innovative chef and culinary trend-setter named one of Time’s 100 most influential people in the world shares 150 recipes for her vibrant, simple, and sophisticated contemporary Mexican cooking. IACP AWARD FINALIST • ART OF EATING PRIZE LONGLIST • NAMED ONE OF THE BEST COOKBOOKS OF THE SEASON BY The New York Times • Bon Appétit • San Francisco Chronicle • Chicago Tribune Inspired by the flavors, ingredients, and flair of culinary and cultural hotspot Mexico City, Gabriela Cámara's style of fresh-first, vegetable-forward, legume-loving, and seafood-centric Mexican cooking is a siren call to home cooks who crave authentic, on-trend recipes they can make with confidence and regularity. With 150 recipes for Basicos (basics), Desayunos (breakfasts), Primeros (starters), Platos Fuertos (mains), and Postres (sweets), Mexican food-lovers will find all the dishes they want to cook—from Chilaquiles Verdes to Chiles Rellenos and Flan de Cajeta—and will discover many sure-to-be favorites, such as her signature tuna tostadas. More than 150 arresting images capture the rich culture that infuses Cámara's food and a dozen essays detail the principles that distinguish her cooking, from why non-GMO corn matters to how everything can be a taco. With celebrated restaurants in Mexico City and San Francisco, Cámara is the most internationally recognized figure in Mexican cuisine, and her innovative, simple Mexican food is exactly what home cooks want to cook.
Author: Tom Kee Eng Low
Publisher:
ISBN: 9789810427498
Category : Natural foods
Languages : en
Pages : 88
Get Book
Book Description
