Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1721400028
Category : Cooking
Languages : en
Pages : 288
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Book Description
200 delicious, fun, and easy vegan recipes for you to explore plant-based eating in a guilt-free, judgement-free way—perfect for new vegans, flexitarians, and curious carnivores. Where do vegans get their protein? What can you possibly eat that doesn’t have milk in it?! Don’t vegans only eat spinach and weeds? Won’t it taste horrible? For many, the vegan diet is as intriguing as it intimidating. Some want to dip their toes into veganism first, testing the waters before deciding to make the change to a completely vegan lifestyle. Others know it’s a great way to incorporate more plant-based meals into their diets, but don’t want to lose the delicious comforts of ice cream, cheese, or fried chicken. That’s where Kinda Vegan comes in—it’s a no-nonsense guide to being vegan-ish. Restrictive dieting be gone, with Kinda Vegan you can go meatless on Monday, then enjoy a juicy steak dinner on Tuesday with no judgement! In this fearless guide to the seemingly complex world of no-meat, no-eggs, no-dairy, you will discover how to go vegan without feeling any pressure whatsoever. You can have your cake and eat it too. And your sweet ice cream. And your delicious cheesy flavor. All you need are some conscious shopper skills and the quick, go-to information found in this book, including a guide to the essential foods to have in your pantry. From grains and lentils to maple syrup and dairy-free milk alternatives, there are tons of delicious vegan ingredients to enjoy. No weeds here! Kinda Vegan includes 200 easy recipes that are so tasty you won’t believe they’re vegan. It’s easy to make a vegan meal—or day of meals—whenever you want. Hearty breakfast dishes like crepes and blueberry muffins; international bites like Mediterranean falafel and Chinese fried rice; and guilt-free desserts like chocolate mocha ice cream and pumpkin bread may just have you wanting to go vegan all week! Not the best at planning meals? Don’t sweat it: the book also included an appendix of vegan meal plans. You can plan out a few days of meals in minutes, or flip to a meal plan whenever you are out of ideas or just don’t have the energy to decide what to eat that day. Whatever your reasons are for ditching meat, and whatever your schedule and taste buds desire, Kinda Vegan makes being vegan-ish a snap!
Author: Gena Hamshaw
Publisher: Ten Speed Press
ISBN: 1607747995
Category : Cooking
Languages : en
Pages : 162
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Book Description
An essential collection of hassle-free, vibrant vegan recipes, from the author behind Food52's wildly popular The New Veganism and Vegan Lunch columns. Omnivore or vegan (or anywhere in between), we’re all looking for memorable, flavorful dishes to cook for ourselves and the people we care about. If those recipes happen to be healthful, nourishing, and friendly to vegetarians and vegans, even better. With her wildly popular New Veganism column on Food52, Gena Hamshaw has inspired home cooks to incorporate plant-based recipes into their everyday routine—and even gained some nutritional yeast and cashew cheese converts. This vibrant collection of all-new recipes plus beloved favorites from the column—along with exquisite photography and helpful tips throughout—will show all of us innovative ways to cook with fresh produce and whole foods. From Savory Breakfast Polenta to Cauliflower and Oyster Mushroom Tacos to Ginger Roasted Pears with Vanilla Cream, these recipes are delicious, dependable, and deeply satisfying. Cook from this book just a couple of times and you’ll soon find yourself stocking up on coconut oil, blending your own nut milks, seeking the sweetest tomatoes at the market, and looking at plant-based dishes in a whole new way.
Author: Ellie Bullen
Publisher: Plum
ISBN: 1760554871
Category : Cooking
Languages : en
Pages : 352
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Book Description
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Author: Sam Turnbull
Publisher: Appetite by Random House
ISBN: 0525610863
Category : Cooking
Languages : en
Pages : 359
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Book Description
TASTE CANADA AWARDS SILVER WINNER From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food--on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.
Author: Joshua Ploeg
Publisher: Microcosm Publishing
ISBN: 1648410707
Category : Cooking
Languages : en
Pages : 158
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Book Description
Oh, aging rockers. We've all seen them struggle to get along and cope with life. Maybe they just need to sit around a backyard picnic table, share a vegan feast, and talk about their feelings. After all, to live is to stir fry. Automne Zingg, genius mastermind behind Comfort Eating with Nick Cave and Defensive Eating with Morrissey is back with hilarious illustrations of the band's revolving cast eating their feelings and expressing their enthusiasm for food, but in a tough and intense way. "Yeahms!" sings James, riffing on a giant yam. Zingg's work is coupled with the inventive and flavorful recipes of chef and queercore punk musician, Joshua Ploeg. Written in lyrical form, the recipes parody 40 of the most quintessential tunes. Crank up the volume while concocting plant-based recipes like Master of Nuggets, Pie of the Beholder, an All Nightmare Footlong, or maybe just a little stock. So let it be eaten. (Just don't try to illegally download this book.)
Author: Bob Torres
Publisher: ReadHowYouWant.com
ISBN: 1458770877
Category : Self-Help
Languages : en
Pages : 330
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Book Description
In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.
Author: Sherry F. Colb
Publisher: Lantern Books
ISBN: 1590563832
Category : Education
Languages : en
Pages : 343
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Book Description
What about plants? Don't animals eat other animals? There are no perfect vegans, so why bother? If you're vegan, how many times have you been asked these, and other similarly challenging, questions from non-vegans? Using humor and reason, Sherry F. Colb takes these questions at face value and also delves deeply into the motivations behind them, coming up with answers that are not only intelligent but insightful about human nature. Through examples, case studies, and clear-eyed logic, she provides arguments for everything from why veganism is compatible with the world's major religions to why vegetarianism is not enough. In the end, she shows how it is possible for vegans and non-vegans to engage in a mutually beneficial conversation without descending into counterproductive name-calling, and to work together to create a more hospitable world for human animals and non-human animals alike. "A rare fusion of passion and logic, idealism and pragmatism, style and substance, and--in its measured confrontation of the most challenging questions vegans face--a revolutionary guide for advocates seeking to engage the ethics of eating animals through authentic dialogue rather than bombastic rhetoric. Colb's literary touch is something to behold. She writes in a way that will appeal to non-vegans and vegans alike, building bridges across an all too turbulent divide. This is food writing at its best and food writing as it should be: honest, inclusive, inspirational, and, more than you might imagine, timely."--James McWilliams, Professor of History, Texas State University, San Marcos, and author of Just Food and The Politics of the Pasture "With compassion, humor, and eloquence, Sherry Colb provides a clear and engaging account of what motivates vegans to eat and live the way we do. A must-read for anyone who has ever wondered (or been asked) 'Why do vegans think it is okay to kill plants but not animals?' or 'Why avoid dairy and eggs?'"--Rory Freedman, New York Times bestselling co-author of Skinny Bitch and author of Beg "Sherry Colb provides thoughtful, articulate, intelligent answers to the commonly asked questions faced by every vegan. Intertwining information, reason, and her own personal experience, Colb offers an invaluable aid both for those answering the questions and for those posing them. The perfect companion "--Colleen Patrick-Goudreau, bestselling author and creator of The 30-Day Vegan Challenge "A powerful, compelling, and thoroughly engaging defense of veganism from an absolutely terrific legal scholar."--Gary L. Francione, Board of Governors Professor of Law and Katzenbach Distinguished Scholar of Law and Philosophy, Rutgers University, author of Introduction to Animal Rights: Your Child or the Dog? "With crystal clear logic and an empathic voice, Sherry Colb has written a must-read source for anyone curious, skeptical, or downright antagonistic towards vegan living. This book is destined to be a classic of the emerging vegan oevre."--Jonathan Balcombe, Ph.D., author of The Exultant Ark "Full of thoughtful analyses of some of the most common, perplexing, and often challenging reactions to vegans and veganism. Any vegan or vegetarian who has wished they'd had a more informed response to a question or challenge about their ideology--and anyone who wants to better understand some of the fundamental concepts of veganism--will benefit from reading Sherry Colb's in-depth exploration of the issues."--Melanie Joy, Ph.D., author of Why We Love Dogs, Eat Pigs, and Wear Cows
Author: Anastasia Eden
Publisher: Kind Earth Publishing
ISBN: 9781916159204
Category :
Languages : en
Pages : 168
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Book Description
The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.
Author: Isa Chandra Moskowitz
Publisher: Da Capo Lifelong Books
ISBN: 0738214418
Category : Cooking
Languages : en
Pages : 322
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Book Description
Vegan chef Isa Chandra Moskowitz shares her collection of plant-based and low-calorie meals that are full of flavor and totally satisfying. This is not your mother's low-fat cookbook. It has no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz shares 125 delectable, nutritionally-balanced recipes for the foods you crave--lasagna, tacos, barbecue, curries, stews, and much more--that's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar; high in fiber Drop-dead delicious You'll also find lots of gluten-free and soy-free options. The best part? Dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy while eating the food (and portions) you deserve.
Author: Sophia DeSantis
Publisher:
ISBN: 1624144799
Category : Cooking
Languages : en
Pages : 194
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Book Description
Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind blowing flavor combinations are unlike any other you’ve ever had. All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your tastebuds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flavors even meat eaters will enjoy. Recipes include Smoky Hawaiian, Tangy Black Bean and Chiles and Curry burgers to burritos like Crispy Cauliflower “Fish”, Greek Orzo and Thai Burritos. Sophia also includes notes on how to make some of the more exotic burgers and burritos accessible for kids and babies, and sauces like Sriracha Mayo and her coveted vegan sour cream recipe that she’s been perfecting for years. This book features 75 delicious recipes and 75 mouth-watering photos.
