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Author: Holly Pennebaker
Publisher: McFarland
ISBN: 1476637644
Category : Self-Help
Languages : en
Pages : 204
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Book Description
In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life. She realized that her eating disorder had consumed her life for the previous 15 years and made the decision to get help and enter a rigorous treatment program. Holly documented the program in real time, writing about it in an authentic, raw form. This account chronicles the author's experience with disordered eating, anxiety and other mental illness from the onset of her major panic attack through the weeks following her completion of the treatment program. By candidly recounting her own journey, Holly explores struggle, hope and self-acceptance.
Author: Holly Pennebaker
Publisher: McFarland
ISBN: 1476637644
Category : Self-Help
Languages : en
Pages : 204
Get Book Here
Book Description
In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life. She realized that her eating disorder had consumed her life for the previous 15 years and made the decision to get help and enter a rigorous treatment program. Holly documented the program in real time, writing about it in an authentic, raw form. This account chronicles the author's experience with disordered eating, anxiety and other mental illness from the onset of her major panic attack through the weeks following her completion of the treatment program. By candidly recounting her own journey, Holly explores struggle, hope and self-acceptance.
Author: Holly Pennebaker
Publisher: McFarland
ISBN: 1476678693
Category : Self-Help
Languages : en
Pages : 204
Get Book Here
Book Description
In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life. She realized that her eating disorder had consumed her life for the previous 15 years and made the decision to get help and enter a rigorous treatment program. Holly documented the program in real time, writing about it in an authentic, raw form. This account chronicles the author's experience with disordered eating, anxiety and other mental illness from the onset of her major panic attack through the weeks following her completion of the treatment program. By candidly recounting her own journey, Holly explores struggle, hope and self-acceptance.
Author: Amanda Stevens
Publisher: Harlequin
ISBN: 0369752287
Category : Fiction
Languages : en
Pages : 230
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Book Description
There's a serial killer on the loose… And the body count is rising. Getting laid up with a broken ankle and placed on leave could not have happened at a worse time for Detective Sydney Shepherd. Enter former cop turned private investigator Trent Gannon, who believes her current investigation dovetails with his cold case. There is a complex past and deep emotions between Sydney and Trent. But when there’s another victim, they agree to shelve their undeniable attraction and team up to collect evidence to connect the dots between the cases. Increasingly all indications point to Sydney’s next-door neighbor as the prime suspect. Will Sydney and Trent be the next casualties? From Harlequin Intrigue: Seek thrills. Solve crimes. Justice served.
Author: Chloe Castleden
Publisher: Skyhorse
ISBN: 9781616081492
Category : True Crime
Languages : en
Pages : 320
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Book Description
Cannibalism is perhaps the most repugnant of all crimes against human beings. It has long been a taboo subject, with even the tabloid press shying away from publishing precise details of cannibal crimes. When Albert Fish kidnapped, killed, and consumed ten-year-old Grace Budd in New York in 1928, he went to great pains to assure her parents, in a letter he wrote six years later that brought about his arrest, that he had not sexually assaulted her. But at the time, the court portrayed Fish as a sexually motivated criminal rather than as a cannibal. Yet, sexual depravity and cannibalism are far from being mutually exclusive. Andrei Chikatilo, the Butcher of Rostov, is proof of that, having eaten parts of the sexual organs of some of his fifty-six victims. Tsutomu Miyazaki, the Japanese Dracula, murdered little girls, molested their corpses, and drank their blood. These and many other cases, including those of Jeffrey Dahmer, Edmund Kemper, Joachim Kroll (the Duisburg Man Eater), and Daniel Rakowitz—who murdered his roommate and made soup from her brains—are studied in chilling detail.
Author: Gregory L. Smith MD Mph
Publisher: Independently Published
ISBN: 9781793948489
Category : Health & Fitness
Languages : en
Pages : 172
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Book Description
Dr. Gregory L. Smith, the author of the best selling guidebook on CBD, delivers the first ever patient-focused and scientifically-supported book for individuals who want to learn about the benefits of THCV.THCV has several unique effects on the body which are very different from both CBD and THC. THCV causes the exact opposite of the 'munchies' and works by blocking the CB1 receptors on certain centers in the brain that are associated with hunger. This results in a decreased release of dopamine in response to seeing or smelling our favorite foods, and also a decrease in the release of the hormone that causes the stomach to rumble with hunger pangs and increases the sensation of felling full. This makes THCV the ultimate "appetie-killer," so to speak. Unlike all other appetite suppressants currently available, THCV works without causing the jitters or by increasing blood pressure. It is a very natural way to decrease one's appetite. Studies suggest that the average adult can expect 2 to 2.5 lbs of weight loss per month by adding a twice daily dose to their health regimen.The book also discusses several other nutraceuticals hat work in unison with THCV for weight loss, including curicumin, cinnamon, green tea extracts, chromium and other probiotics. Loaded with pertinent studies and science-based information, this guidebook also provides detailed instructions on how to dose THCV and how to work closely with physicians.
Author: Lucy Burdette
Publisher: Penguin
ISBN: 1101559357
Category : Fiction
Languages : en
Pages : 307
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Book Description
Hayley Snow's life always revolved around food. But when she applies to be a food critic for a Key West style magazine, she discovers that her new boss would be Kristen Faulkner, the woman Hayley caught in bed with her boyfriend. Hayley thinks things are as bad as they can get, until the police pull her in as a suspect in Kristen's murder. Kristen was killed by a poisoned key lime pie. Now Hayley must find out who used meringue to murder before she takes all the blame.
Author: David Zinczenko
Publisher: Ballantine Books
ISBN: 1524796697
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're dining in or out—is now expanded and completely updated. Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's “Real?” Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple—from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle—as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the “worst foods in America” by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice. Now the book that changed the way Americans choose meal ingredients, food brands, and menu options is completely updated—and it'll help satisfy both the appetite and diet goals of even the hungriest reader!
Author: John de Graaf
Publisher: Bloomsbury Publishing USA
ISBN: 1608195147
Category : Business & Economics
Languages : en
Pages : 332
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Book Description
In this funny, readable, and thought-provoking book based on the popular film of the same name, activists John de Graaf (coauthor of the bestselling Affluenza) and David Batker tackle thirteen economic issues, challenging the reader to consider the point of our economy. Emphasizing powerful American ideals, including teamwork, pragmatism, and equality, de Graaf and Batker set forth a simple goal for any economic system: The greatest good for the greatest number over the longest run. Drawing from history and current enterprises, we see how the good life is achieved when people and markets work together with an active government to create a more perfect economy-one that works for everyone. Beginning by shattering our fetish for GDP, What's the Economy For, Anyway? offers a fresh perspective on quality of life, health, security, work-life balance, leisure, social justice, and perhaps most important, sustainability. This sparkling, message-driven book is exactly what those lost in the doldrums of partisan sniping and a sluggish economy need: a guide to what really matters, and a map to using America's resources to make the world a better place.
Author: Martha (Marti) Garrels
Publisher: Elsevier Health Sciences
ISBN: 0323532896
Category : Medical
Languages : en
Pages : 320
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Book Description
Learn to master the latest lab testing techniques! Ideal for Medical Assisting and Medical Laboratory Technician programs, Laboratory and Diagnostic Testing in Ambulatory Care: A Guide for Healthcare Professionals, 4th Edition, covers the procedures and techniques of commonly used and new CLIA-waived, point-of-care tests, along with some moderately complex tests. Clear, step-by-step instructions and nearly 600 full-color photographs make it easy for you to learn each test and procedure. This edition includes a focus on new technology and the resulting significant advancements in testing.. Expanded coverage of electrocardiography and spirometry reflect the expanding roles of Medical Assistants and Medical Laboratory Technicians. Review questions in the book are accompanied by practice quizzes and videos online to help you master content and hone skills. Comprehensive coverage of the most common CLIA-waived tests prepares you for laboratory testing in the ambulatory setting. A triad organization gives chapters a consistent, easy-to-follow format, with 1) fundamental concepts, 2) step-by-step instructions for CLIA-waived procedures, and 3) advanced concepts help hone your critical-thinking and decision-making skills. Procedure boxes provide step-by-step instructions and full-color photos and illustrations for today’s commonly requested CLIA-waived lab tests. NEW! Content coverage of the latest CLIA-waived and moderately complex testing (including automated CBCs and automated chemistries) and the significant technological advancements NEW! Chapter quizzes online help you ensure comprehension and prepare for classroom and certification exams. UPDATED art program with more than 100 new and updated images that showcase new technology and the lab testing steps and techniques.
Author: David A. Kessler
Publisher: Rodale Books
ISBN: 1605295051
Category : Business & Economics
Languages : en
Pages : 354
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Book Description
Dr. David A. Kessler, the dynamic and controversial former FDA commissioner known for his crusade against the tobacco industry, is taking on another business that's making Americans sick: the food industry. In The End of Overeating, Dr. Kessler shows us how our brain chemistry has been hijacked by the foods we most love to eat: those that contain stimulating combinations of fat, sugar, and salt. Drawn from the latest brain science as well as interviews with top physicians and food industry insiders, The End of Overeating exposes the food industry's aggressive marketing tactics and reveals shocking facts about how we lost control over food—and what we can do to get it back. For the millions of people struggling with their weight as well as those of us who simply can't seem to eat our favorite foods in moderation, Dr. Kessler's cutting-edge investigation offers valuable insights and practical answers for America's largest-ever public health crisis. There has never been a more thorough, compelling, or in-depth analysis of why we eat the way we do.
