Super-Charged Smoothies PDF Download
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Author: Mary Corpening Barber
Publisher: Chronicle Books
ISBN: 0811870243
Category : Cooking
Languages : en
Pages : 148
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Book Description
Features delicious smoothie recipes, using all the modern super foods that have become buzzwords for health and energy: acai, goji berries, kombucha, pomegranate juice, soy, agave nectar and probiotics.
Author: Mary Corpening Barber
Publisher: Chronicle Books
ISBN: 1452100276
Category : Cooking
Languages : en
Pages : 145
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Book Description
Best-selling authors Mary Corpening Barber and Sara Corpening Whiteford are back with Super-Charged Smoothies, the high-octane follow-up to Smoothies and Super Smoothies. Just as lively and colorful as their previous Smoothies titles, this latest installment stands out with all-new recipes for delicious elixirs rich with the nutrient-packed, disease-fighting, life-changing superfoods that promote energy and vitality. Learn to mix, blend, and sip your way to a healthier life with fruits, vegetables, and base ingredients (such as Greek yogurt and kombucha) containing the phytochemicals, omegas, and probiotic and antioxidant qualities that make one look and feel better every day. Super-Charged Smoothies = fast + yummy + good for you.
Author: Stephanie Howard
Publisher:
ISBN: 9780983559412
Category : Vegan cooking
Languages : en
Pages : 176
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Book Description
Kidlicious will inspire both young and old to get into the kitchen for fun and healthy eating! If you have picky eaters at your house, that is all about to turn change. As you flip through the fun and adventure pages, you will all be so excited you won’t know with which recipe to start. From a banana split for breakfast to zebra cake, you’ll be laughing and cooking together as well as eating healthier. As a registered dietitian, I’m often asked “How do I get my kids to eat healthier”. Well, you have the answer right here in this book. Make it fun. Do it together. Enjoy the adventure. You will find easy, healthy recipes that the whole family will love.
Author: Sarah Frain
Publisher:
ISBN: 9780983559405
Category : Vegetarian cooking
Languages : en
Pages : 0
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Book Description
It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.
Author: David Bronfman
Publisher: Bromedia Incorporated
ISBN: 9780968350300
Category : High-calcium diet
Languages : en
Pages : 0
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Book Description
Everyone's talking about calcium these days. And with good reason. Because whether you're pregnant or nursing, lactose-intolerant, allergic to dairy, concerned about preventing osteoporosis as you get older, or just want to eat healthier, the fact is that you need to ensure an adequate level of calcium to maintain strong, healthy bones. Now anyone can get the calcium they need from healthful, plant-based foods. Here you'll find over 120 calcium-rich recipes for a wide range of vegetarian dishes -- from appetizers to main courses to deserts -- that will appeal to every member of the family.
Author: John Harvey Kellogg
Publisher:
ISBN:
Category : Massage
Languages : en
Pages : 404
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Book Description
Author: Nicola Graimes
Publisher: Penguin
ISBN: 0756643309
Category : Juvenile Nonfiction
Languages : en
Pages : 132
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Book Description
Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.
Author: Peter Kreeft
Publisher: Ignatius Press
ISBN: 1681497697
Category : Religion
Languages : en
Pages : 107
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Book Description
Kreeft uses Scripture to provide God's answers to the most common and important questions young people ask about the deeper meaning of life, their own identity, overcoming failure and temptation, the mystery of God's love, and much more. But these are questions asked not just by teens - they are the same questions adults often ask, and God's answers, as found in the Bible, respond to the deepest needs of people of all ages.
Author: Marian Keyes
Publisher: Penguin UK
ISBN: 1405948507
Category : Cooking
Languages : en
Pages : 367
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Book Description
Learn to bake with Britain's favourite women's fiction author Marian Keyes, in her startlingly honest cook-book Saved by Cake. Saved by Cake gives an extremely honest account of Marian Keyes' battle with depression, and how baking has helped her. A complete novice in the kitchen, Marian decided to bake a cake for a friend and that was it - she realised that baking was what she needed to do in order to get her through each day. And so she baked, and she wrote her recipes down, and little by little the depression started to lift, along with her sponges... With chapters on cupcakes, cheesecakes, meringues and macaroons, chocolate cakes, fruit cakes and favourite classics, Marian's recipes are aimed firmly at beginner bakers, offering hints and tips to help along the way. From her Consistently Reliable Cupcakes and Very Chocolately Macaroons, to the ease of her Fridge-set Honeycomb Cheesecake, you will want to have a go at making all of Marian's recipes. The shoe and handbag biscuits particularly. Very covetable. Very Marian. Never patronizing, always honest and witty, accessible and full of fun, the bakes and cakes that Marian serves up in this cookbook will put a smile on your face and make you happy. __________ 'Medically speaking, there is no such thing as a nervous breakdown. Which is very annoying to discover when you're right in the middle of one. Whatever was going on with me, I had to wait it out. I had to find ways of passing the time until I was restored to myself again. So I baked a cake - a chocolate cheesecake, as it happens. And I enjoyed making it so much that I baked another. And another' Marian Keyes Winner of 'Author of the Year' at the British Book Awards May 2022
Author: Kylee Melo
Publisher:
ISBN: 9780985170219
Category :
Languages : en
Pages :
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Book Description
Author: Jennifer Low
Publisher: Allen & Unwin
ISBN: 9781740455879
Category : Cooking
Languages : en
Pages : 180
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Book Description
While spending time in the kitchen with her 4-year
