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Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781934903131
Category : Martial arts
Languages : en
Pages : 260
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Book Description
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 9781934903131
Category : Martial arts
Languages : en
Pages : 260
Get Book
Book Description
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Author: Laurie Berglie
Publisher:
ISBN: 9781790319534
Category :
Languages : en
Pages : 229
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Book Description
"Kicking On," a semi-sequel to "Where the Bluegrass Grows," is Macy Holland's story.Macy Holland has it all - a wonderful family, amazing friends, and an exciting career as an equine veterinarian in Lexington, Kentucky. However, all that changes in an instant when tragedy strikes, and Macy is forced to return home to Maryland for good. Even with the love and support of her best friends, Macy is left trying to salvage the bits and pieces of her former life. Then new neighbor and racehorse trainer, Adam Cleary, enters her world and complicates life even further.Even though Macy's heart is broken and life seems to be spinning out of control, she knows that she must keep kicking on.
Author: Brent Grablachoff
Publisher: Kicking World
ISBN: 0988829703
Category : Sports & Recreation
Languages : en
Pages : 148
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Book Description
Coach Brent Grablachoff teaches you the art of kicking and punting in this comprehensive instructional kicking book. Learn a proven step by step process of kicking quality field goals, kickoffs, punts, and onside kicks. Improve your kicking and punting form, technique, and fundamentals. Increase your distance, height, accuracy, and confidence! He teaches you stretches, workouts, and leg speed & strength exercises. Learn new kicking drills, practice routines, recruiting advice, secrets to optimize your equipment, and even tips on mastering the ‘mental game.’ The Complete Guide to Kicking & Punting is the best and most ‘complete’ instructional football kicking book available!
Author: Allan Ahlberg
Publisher: Penguin UK
ISBN: 0723288275
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
For anyone who can't see a ball without wanting to kick it, head it, shoot it, or boot it! 'Not eating an ice-cream Or riding a bike No - kicking a ball Is what I like.' 'What I like best, yes, most of all in my whole life is . . . kicking a ball. A wonderful rhyming story, with narration by Allan Ahlberg himself, Kicking A Ball will not disappoint. First written as a poem, the little boy in the story has been brought to life perfectly by artist Sebastien Braun. Every parent will be able to immediately relate to the simple joy felt by a boy simply kicking a ball, and how there is nothing else quite like it. The incomparable Allan Ahlberg takes us on a journey from childhood to fatherhood full of humour, warmth, friendship . . . and football.
Author: Neal Thompson
Publisher: HarperCollins
ISBN: 0062394355
Category : Family & Relationships
Languages : en
Pages : 258
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Book Description
“Thompson captures the ache, fizz, yearning and frustration of being the father of adolescent boys.” —Michael Chabon “What a riveting, touching, and painful read!” —Maria Semple “Fun, moving, raw, and relatable.” —Tony Hawk What makes a good father, and what makes one a failure? Does less-is-more parenting inspire independence and strength, or does it encourage defiance and trouble? Kickflip Boys is the story of a father’s struggle to understand his willful skateboarder sons, challengers of authority and convention, to accept his role as a vulnerable “skate dad,” and to confront his fears that the boys are destined for an unconventional and potentially fraught future. With searing honesty, Neal Thompson traces his sons’ progression through all the stages of skateboarding: splurging on skate shoes and boards, having run-ins with security guards, skipping classes and defying teachers, painting graffiti, drinking and smoking, and more. As the story veers from funny to treacherous and back, from skateparks to the streets, Thompson must confront his complicity and fallibility. He also reflects on his upbringing in rural New Jersey, and his own adventures with skateboards, drugs, danger, and defiance. A story of thrill-seeking teens, of hope and love, freedom and failure, Kickflip Boys reveals a sport and a community that have become a refuge for adolescent boys who don’t fit in. Ultimately, it’s the survival story of a loving modern American family, of acceptance, forgiveness, and letting go.
Author: Rachel Allison
Publisher: Rutgers University Press
ISBN: 0813591317
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
Winner of the 2018 Early Career Gender Scholar Award from the Sociologists for Women in Society-South Girls and young women participate in soccer at record levels and the Women’s National Team regularly draws media, corporate, and popular attention. Yet despite increased representation and visibility, gender disparities in opportunity, compensation, training resources, and media airtime persist in soccer, and two professional leagues for women have failed since 2000. In Kicking Center, Rachel Allison investigates a women’s soccer league seeking to break into the male-dominated center of U.S. professional sport. Through an examination of the challenges and opportunities identified by those working for and with this league, she demonstrates how gender inequality is both constructed and contested in professional sport. Allison details the complex constructions of race, class, gender, and sexuality in the selling and marketing of women’s soccer in a half-changed sports landscape characterized by both progress and backlash, and where professional sports are still understood to be men’s territory.
Author: Richard Wirick
Publisher: Catapult
ISBN: 1593763689
Category : Fiction
Languages : en
Pages : 100
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Book Description
Narcotic euphoria meets the demands of everyday life in Richard Wirick’s brilliant new collection of interlocking stories. Whether depicting a Valium-fogged lawyer representing a car painter who cooked a client in his kiln, or revealing a Gulf War orderly’s drift in and out of morphine dreams during an aerial Medevac surgery, Wirick’s stories are rich with the social contexts in which sedation’s acolytes emerge, come forward to flourish, and then often violently explode or fade away. With a finesse that invigorates and then jars the reader, Wirick maneuvers between narratives of shimmering hallucinations and ecstatic mood-peaks. But Kicking In is not just another drug book. A gut punch to the notion that the drug war stems from society’s fringe element, Wirick shines a light on the ways presumably democratic governments use depressants and stimulants to keep selected segments of the population marginalized and disenfranchised. The result is a masterful collection — a vividly terrifying yet startlingly prosaic consideration of the varieties of drug users’ experience with what Coleridge called “the milk of Paradise.”
Author: Melanie D. Gibson
Publisher: She Writes Press
ISBN: 1647420296
Category : Biography & Autobiography
Languages : en
Pages : 285
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Book Description
Melanie Gibson was an independent woman with a good job, multiple college degrees, and a condo in the trendy part of town. She also had a few mental illnesses, a minor substance abuse problem, and rotten relationship skills. She was a high-functioning crazy who needed a good kick in the pants, literally and metaphorically. In early 2013, as a last desperate means to save her sanity, Melanie turned to a nearly forgotten childhood activity: the Korean martial art of taekwondo. As if the universe were listening, she discovered her West Texas childhood taekwondo instructors’ Grandmaster operated a taekwondo school a few miles from her home in Fort Worth, Texas—and she decided to start her training over as a white belt. In taekwondo, Melanie felt like she had a fresh start in more ways than one. She found an inner peace she’d never known before, a sense of community, a newfound confidence, and a positive outlook on life. The kicking and screaming she was doing in class quieted the long-term kicking and screaming in her mind. Funny and frank, Kicking and Screaming: A Memoir of Madness and Marital Arts is the story of Melanie’s life-changing journey from troubled, lost soul to confident taekwondo black belt.
Author: Glenn Wilkins
Publisher: Groundwork Coaching Pty Ltd
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 45
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Book Description
This mini eBook contains AFL kicking drills ideally suited for players between the ages of 15 and 16. These drills have been specifically designed by Groundwork Coaching to develop young players’ foot skills as they enter this development stage. An ideal resource for junior coaches to use for improving kicking for this age group.
Author: Katie Hnida
Publisher: Simon and Schuster
ISBN: 9781416547846
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
It took just 1.28 seconds to make history. On August 30, 2003, Katie Hnida became the first woman ever to play and score in NCAA Division I football. The struggle to get to that groundbreaking moment took eight long years, a journey filled with dogged commitment, horrifying setbacks, and finally, remarkable triumph. Fate came knocking for the 14-year-old Hnida in the unlikely form of a torn thigh muscle -- an injury that would drive her off the soccer field in search of another outlet for her athletic talent. She found football and with it gender-defying success. The same day Hnida's high school classmates voted her homecoming queen, she donned her helmet and pads and kicked six extra points in the homecoming game. When she is recruited to play for the University of Colorado Buffaloes, her great dream is realized, and she seems set for glory on a much larger stage. But upon arriving in Boulder, she begins a tour of hell inside the University of Colorado's football program, a hell that culminates in Hnida being raped by a teammate. It is here that the story truly begins. Katie is physically and emotionally devastated. She leaves the university and begins climbing her way back to who she was and what she wanted. She learns to speak about what happened to her and to push through harrowing flashbacks of violence. The very thing that drew her into the darkest days of her life will ultimately save her: football. She sends 80 kicking tapes to 80 Division I schools and is invited to visit several top football programs. But it is the blue-collar, no-nonsense team that wins her trust: the University of New Mexico Lobos. Under head coach Rocky Long, Hnida continues her long road to recovery through hard work and the will to never give up. She is not only accepted by her teammates, she also finds herself part of a team that's a family. In Albuquerque, Hnida is reunited with her dream. Under a true leader, she blossoms. Her teammates are teammates, supporting and encouraging her to reach her goal. And with just seven minutes and 20 seconds to go in a game against Southwest Texas, the history-making extra point kick is made in under two seconds, changing everyone's ideas about what is possible.
