Kickboxing Training Log and Diary: Kickboxing Training Journal and Book for Kickboxer and Coach - Kickboxing Notebook Tracker PDF Download
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Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781798937549
Category : Sports & Recreation
Languages : en
Pages : 122
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Book Description
Kickboxing Training Log and Diary - This cool training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other kickboxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781798937549
Category : Sports & Recreation
Languages : en
Pages : 122
Get Book Here
Book Description
Kickboxing Training Log and Diary - This cool training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other kickboxing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781798938959
Category : Sports & Recreation
Languages : en
Pages : 122
Get Book Here
Book Description
Kickboxing Strength and Conditioning Log and Diary - This training journal is perfect for any kickboxing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kickboxing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781798938645
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
This Kickboxing Nutrition Log and Diary is perfect journal for any kickboxing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kickboxer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves kickboxing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Javier Green
Publisher:
ISBN: 9781674981727
Category :
Languages : en
Pages : 110
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Book Description
Boxing Greatest fighters Training log and diary - This cool training journal is perfect for any fighters lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves fighters. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.
Author: Javier Green
Publisher:
ISBN: 9781674977881
Category :
Languages : en
Pages : 110
Get Book Here
Book Description
Boxing Greatest fighters Training log and diary - This cool training journal is perfect for any fighters lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves fighters. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas.
Author: Elegant Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729619735
Category :
Languages : en
Pages : 120
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Book Description
Kickboxing Training Log and Diary - This training journal is the perfect gift for a Kickboxing student, seasoned practitioner or anyone who's serious about their training. Use it to keep a record of training sessions and to keep as a reminder of technique and drills worked on. Keeping a record will help track your progress and keep you motivated. Ideal for a coach, dad, son, daughter or anyone that simply loves Kickboxing. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other badminton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Elegant Notebooks
Publisher: Independently Published
ISBN: 9781797557076
Category : Sports & Recreation
Languages : en
Pages : 122
Get Book Here
Book Description
Kickboxing Strength and Conditioning Log - This training journal is perfect for any kickboxer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a trainer, dad, mom, son or anyone that simply loves kickboxing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other kickboxing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Author: Kilian Beckham
Publisher:
ISBN: 9781698215709
Category :
Languages : en
Pages : 112
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Book Description
This Notebook with 6 x 9 is especially made for your family and friends who's into kickboxing. Perfect for extreme sports lovers. This notebook will surely bring out the sport lover side of you. Kickboxing Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
Author: Martial Arts Journals
Publisher: Independently Published
ISBN: 9781794164024
Category : Health & Fitness
Languages : en
Pages : 122
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Book Description
This log book has been specifically designed to help you make the most out of your martial arts training sessions. Record details of each session and monitor your improvements, progression and development. Track your session details including date, week, instructor, weight, current belt, training partners Make a note of the techniques covered in the session Note the progress you made and anything you want to improve on next time General notes section for any other points you want to remember about the session
Author: Red Press
Publisher: Independently Published
ISBN: 9781705936627
Category :
Languages : en
Pages : 120
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Book Description
Kickboxing Workout and Nutrition Journal This journal is perfect for any serious kickboxer that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound
