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Author: Frank Morrison
Publisher: Bloomsbury Publishing USA
ISBN: 1547605936
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Award-winning picture book creator Frank Morrison makes his author/illustrator debut in an exuberant story about being yourself. Epic has tricks you won't believe. He's the kick flipping, big rail king. When his family moves to a new neighborhood, he can't wait to hit the street with his skateboard. But his old moves don't feel fresh without a crew to see 'em. Epic thinks about giving up his board to fit in, but an encouraging word from his dad helps him see that the trick to making new friends is to always be yourself. Be you. . . be epic! Award-winning illustrator Frank Morrison offers a heartwarming, dynamic celebration of self-expression, inspired by his own journey through fatherhood.
Author: Shawn Kovacich
Publisher: Chikara Kan, Inc.
ISBN: 9780970749680
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Author: James Braxton Peterson
Publisher: Bloomsbury Publishing USA
ISBN: 1501308246
Category : Music
Languages : en
Pages : 297
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Book Description
Hip Hop Headphones is a crash course in Hip Hop culture. Featuring definitions, lectures, academic essays, and other scholarly discussions and resources, Hip Hop Headphones documents the scholarship of Dr. James B. Peterson, founder of Hip Hop Scholars-an organization devoted to developing the educational potential of Hip Hop. Defining Hip Hop from multi-disciplinary perspectives that embrace the elemental forms of Hip Hop Culture (b-boying, dj-ing, rapping, and graffiti art), Hip Hop Headphones is the definitive guide to how Hip Hop culture can be used in the classroom to engage and inspire students.
Author: Frank Morrison
Publisher: Bloomsbury Publishing USA
ISBN: 1547605936
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Award-winning picture book creator Frank Morrison makes his author/illustrator debut in an exuberant story about being yourself. Epic has tricks you won't believe. He's the kick flipping, big rail king. When his family moves to a new neighborhood, he can't wait to hit the street with his skateboard. But his old moves don't feel fresh without a crew to see 'em. Epic thinks about giving up his board to fit in, but an encouraging word from his dad helps him see that the trick to making new friends is to always be yourself. Be you. . . be epic! Award-winning illustrator Frank Morrison offers a heartwarming, dynamic celebration of self-expression, inspired by his own journey through fatherhood.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Dasha Libin Anderson
Publisher: Simon and Schuster
ISBN: 1632208709
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
You only have one body, and your body has amazing potential. But you also only have one life—why waste more of it than you need to at the gym? Kettlebells, the swingable weights found in gyms and homes everywhere, burn up to four times the fat of other workouts. But they are often ignored or misused, causing wasted time or even injury. Dasha Libin Anderson teaches a one-two punch of kettlebells and martial arts, rolling strength training and cardio into one workout for women that burns five hundred to one thousand calories per hour. The unparalleled kettlebell expert has spent over a decade developing the Kettlebell Kickboxing system based on science and experience and has seen amazing results for women of all fitness levels (including actresses and models) who take classes at her Manhattan studio or work out with her bestselling DVD series. Dasha introduces readers to kettlebell and martial arts techniques and teaches the science behind safe swings, squats, punches, kicks, and hundreds of innovative moves everyone can do. Organized by the body part targeted, Kettlebell Kickboxing features hundreds of step-by-step photos and workout routines for four-week fitness plans, lifelong exercise goals, and fifteen-minute high-intensity interval training. Learn everything you need to look and feel the way you always wanted: strong, confident, agile, pain-free, and sexy.
Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN: 1941845002
Category : Sports & Recreation
Languages : en
Pages : 232
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Book Description
Learn How to Beat a Bigger and Stronger Opponent When you’re about to fight a thug on the street and you have to look up to stare into his eyes, you’re bound to feel up pang of fear. But follow the solid strategies and self-defense techniques presented by self-defense maverick and innovator Sammy Franco, and the fight will end with your attacker looking up at you in confusion as he crashes to the ground. Sammy Franco was concerned that no book on the market successfully tackled the specific problem of fighting a larger, stronger opponent. In The Bigger They Are, The Harder They Fall, he addresses that all-important issue and delivers the solid information you’ll need to win a street fight when the odds seem stacked against you. The Bigger They Are, The Harder They Fall will teach you:How to avoid panic and intimidationThe do’s and don’ts of fighting a massive fighterThe five best knock-out targetsWhat works, what doesn’t, and whyHow to avoid the ground fightWorkout routinesEquipment trainingStep-by-step fighting combinationsAnd much, much more. In this one-of-a-kind skill building workbook, Sammy Franco calls upon his 30+ years of experience as a reality-based self-defense expert to prepare you both mentally and physically for the fight of your life. Unless you’re a lineman for the NFL, there may come a day when you will face an opponent who can dominate you through sheer mass and power. Read and study this book before that day comes.
Author: R.F Giles
Publisher: Xlibris Corporation
ISBN: 1493135732
Category : Fiction
Languages : en
Pages : 307
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Book Description
There are 49 yarns in my book starting with The Discovery of Australia then a few taken from my life experiences in the bush and at sea drifting into occasional brief yarns sparked by our history and through the second World War with a few Aboriginal yarns for good measure. In some, the names have been replaced to avoid embarrassment, but all are basically true. My life has been a kaleidoscope of experiences. I became first a beekeeper, then a drover leading to stock dealing and then into cattle and sheep stations in various partnerships. I was a stock and station agent and auctioneer for about 40 years in my own right while running the properties and charter boats, and twice owned motion picture theatres. I reckon I must have married too often to accumulate, as each wife now has at least one house, and or farm while I live in a rental?
Author: Andy Dumas
Publisher: The Crowood Press
ISBN: 0719841402
Category : Sports & Recreation
Languages : en
Pages : 618
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Book Description
The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential. Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of an experienced coach and kickboxing champion, it provides the motivation and techniques needed to make better choices in and out of the ring, and to become a disciplined and successful competitor. Featuring over 380 photographs, this valuable training guide will help readers to swiftly progress and gain a competitive edge. It will be of great interest to all those interested in kickboxing principles, from amateurs to professionals, from boxers to martial artists.
Author:
Publisher:
ISBN:
Category : Periodicals
Languages : en
Pages : 988
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Book Description
