Ancient Way to Keep Fit

Ancient Way to Keep Fit PDF Author:
Publisher: Shelter Publications
ISBN: 9780936070148
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the "internal martial arts," emphasizes improving the life force flow, chi, by opening the body's energy centers. These simple exercises derive their power from repetition. They are illustrated in more than 300 watercolors based on ancient Chinese scrolls and cave paintings.

Ancient Way to Keep Fit

Ancient Way to Keep Fit PDF Author:
Publisher: Shelter Publications
ISBN: 9780936070148
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
Chi gung is a 3,000-year-old physical discipline that practitioners consider to be more essential to health than cardiovascular exercise. The ancient system, called the "internal martial arts," emphasizes improving the life force flow, chi, by opening the body's energy centers. These simple exercises derive their power from repetition. They are illustrated in more than 300 watercolors based on ancient Chinese scrolls and cave paintings.

Keeping the Ancient Way

Keeping the Ancient Way PDF Author: Robert Wilcher
Publisher: Oxford University Press
ISBN: 1800859740
Category : Literary Criticism
Languages : en
Pages : 384

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Book Description
Written by one of the editors of the new complete works of Henry Vaughan, Keeping the Ancient Way is the first book-length study of the poet by a single author for twenty years. It deals with a number of key topics that are central to the understanding and appreciation of this major seventeenth-century writer. These include his debt to the hermetic philosophy espoused by his twin brother (the alchemist, Thomas Vaughan); his royalist allegiance in the Civil War; his loyalty to the outlawed Church of England during the Interregnum; the unusual degree of intertextuality in his poetry (especially with the Scriptures and the devotional lyrics of George Herbert); and his literary treatment of the natural world (which has been variously interpreted from Christian, proto-Romantic, and ecological perspectives). Each of the chapters is self-contained and places its topic in relation to past and current critical debates, but the book is organized so that the biographical, intellectual, and political focus of Part One informs the discussion of poetic craftsmanship in Part Two. A wealth of historical information and close critical readings provide an accessible introduction to the poet and his period for students and general readers alike. The up-to-date scholarship will also be of interest to specialists in the literature and history of the Civil War and Interregnum.

Queer Ancient Ways

Queer Ancient Ways PDF Author: Zairong Xiang
Publisher: punctum books
ISBN: 1947447939
Category : Literary Criticism
Languages : en
Pages : 268

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Book Description
Queer Ancient Ways advocates a profound unlearning of colonial/modern categories as a pathway to the discovery of new forms and theories of queerness in the most ancient of sources. In this radically unconventional work, Zairong Xiang investigates scholarly receptions of mythological figures in Babylonian and Nahua creation myths, exposing the ways they have consistently been gendered as feminine in a manner that is not supported, and in some cases actively discouraged, by the texts themselves. An exercise in decolonial learning-to-learn from non-Western and non-modern cosmologies, Xiang's work uncovers a rich queer imaginary that had been all-but-lost to modern thought, in the process critically revealing the operations of modern/colonial systems of gender/sexuality and knowledge-formation that have functioned, from the Conquista de America in the sixteenth century to the present, to keep these systems in obscurity. At the heart of Xiang's argument is an account of the way the unfounded feminization of figures such as the Babylonian (co)creatrix Tiamat, and the Nahua creator-figures Tlaltecuhtli and Coatlicue, is complicit with their monstrification. This complicity tells us less about the mythologies themselves than about the dualistic system of gender and sexuality within which they have been studied, underpinned by a consistent tendency in modern/colonial thought to insist on unbridgeable categorical differences. By contextualizing these deities in their respective mythological, linguistic, and cultural environments, through a unique combination of methodologies and critical traditions in English, Spanish, French, Chinese, and Nahuatl, Xiang departs from the over-reliance of much contemporary queer theory on European (post)modern thought. Much more than a queering of the non-Western and non-modern, Queer Ancient Ways thus constitutes a decolonial and transdisciplinary engagement with ancient cosmologies and ways of thought which are in the process themselves revealed as theoretical sources of and for the queer imagination.

Soul Keeping

Soul Keeping PDF Author: Howard Baker
Publisher: Navpress Publishing Group
ISBN: 9781576830499
Category : Religion
Languages : en
Pages : 159

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Book Description
Take a balanced look at the means and barriers of living a directed life, and learn to delve into the Word, fellowship, pastoral guidance, and interaction with God.

Original Wisdom

Original Wisdom PDF Author: Robert Wolff
Publisher: Simon and Schuster
ISBN: 1594776717
Category : Body, Mind & Spirit
Languages : en
Pages : 154

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Book Description
• Explores the lifestyle of indigenous peoples of the world who exist in complete harmony with the natural world and with each other. • Reveals a model of a society built on trust, patience, and joy rather than anxiety, hurry, and acquisition. • Shows how we can reconnect with the ancient intuitive awareness of the world's original people. Deep in the mountainous jungle of Malaysia the aboriginal Sng'oi exist on the edge of extinction, though their way of living may ultimately be the kind of existence that will allow us all to survive. The Sng'oi--pre-industrial, pre-agricultural, semi-nomadic--live without cars or cell phones, without clocks or schedules in a lush green place where worry and hurry, competition and suspicion are not known. Yet these indigenous people--as do many other aboriginal groups--possess an acute and uncanny sense of the energies, emotions, and intentions of their place and the living beings who populate it, and trustingly follow this intuition, using it to make decisions about their actions each day. Psychologist Robert Wolff lived with the Sng'oi, learned their language, shared their food, slept in their huts, and came to love and admire these people who respect silence, trust time to reveal and heal, and live entirely in the present with a sense of joy. Even more, he came to recognize the depth of our alienation from these basic qualities of life. Much more than a document of a disappearing people, Original Wisdom: Stories of an Ancient Way of Knowing holds a mirror to our own existence, allowing us to see how far we have wandered from the ways of the intuitive and trusting Sng'oi, and challenges us, in our fragmented world, to rediscover this humanity within ourselves.

The Ayurveda Way

The Ayurveda Way PDF Author: Ananta Ripa Ajmera
Publisher: Storey Publishing, LLC
ISBN: 161212819X
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.

Kodo Ancient Ways

Kodo Ancient Ways PDF Author: Kensho Furuya
Publisher: Black Belt Communications
ISBN: 9780897501361
Category : Religion
Languages : en
Pages : 228

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Book Description
A compilation of columns that appeared between 1988 and 1995 in Martial Arts Training magazine. In this ever-changing world, traditions are often being cast aside as people search for novelty and progress. The 41 essays in this book are inspired by the teachings and wisdom of the ancients who devoted their lives to instruct others. Their ideas are preserved in this volume to inspire and guide readers in training and in life for years to come.

Ancient Archives and Archival Traditions

Ancient Archives and Archival Traditions PDF Author: Maria Brosius
Publisher:
ISBN: 9780199252459
Category : History
Languages : en
Pages : 402

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Book Description
This interdisciplinary volume offers a systematic approach to archival documents and to the societies which created them, addressing questions of formal aspects of creating, writing, and storing ancient documents, and showing how widely archival systems were copied and adapted.

Original Instructions

Original Instructions PDF Author: Melissa K. Nelson
Publisher: Simon and Schuster
ISBN: 1591439310
Category : Nature
Languages : en
Pages : 342

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Book Description
Indigenous leaders and other visionaries suggest solutions to today’s global crisis • Original Instructions are ancient ways of living from the heart of humanity within the heart of nature • Explores the convergence of indigenous and contemporary science and the re-indigenization of the world’s peoples • Includes authoritative indigenous voices, including John Mohawk and Winona LaDuke For millennia the world’s indigenous peoples have acted as guardians of the web of life for the next seven generations. They’ve successfully managed complex reciprocal relationships between biological and cultural diversity. Awareness of indigenous knowledge is reemerging at the eleventh hour to help avert global ecological and social collapse. Indigenous cultural wisdom shows us how to live in peace--with the earth and one another. Original Instructions evokes the rich indigenous storytelling tradition in this collection of presentations gathered from the annual Bioneers conference. It depicts how the world’s native leaders and scholars are safeguarding the original instructions, reminding us about gratitude, kinship, and a reverence for community and creation. Included are more than 20 contemporary indigenous leaders--such as Chief Oren Lyons, John Mohawk, Winona LaDuke, and John Trudell. These beautiful, wise voices remind us where hope lies.

How to Keep an Open Mind

How to Keep an Open Mind PDF Author: Sextus Empiricus
Publisher: Princeton University Press
ISBN: 069120604X
Category : Philosophy
Languages : en
Pages : 276

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Book Description
How ancient skepticism can help you attain tranquility by learning to suspend judgment Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived. While content in daily life to go along with things as they appear to be, Sextus advocated—and provided a set of techniques to achieve—a radical suspension of judgment about the way things really are, believing that such nonjudging can be useful for challenging the unfounded dogmatism of others and may help one achieve a state of calm and tranquility. In an introduction, Richard Bett makes the case that the most important lesson we can draw from Sextus’s brand of skepticism today may be an ability to see what can be said on the other side of any issue, leading to a greater open-mindedness. Complete with the original Greek on facing pages, How to Keep an Open Mind offers a compelling antidote to the closed-minded dogmatism of today’s polarized world.