Author: Benedict Carey
Publisher: Random House
ISBN: 0812993896
Category : Psychology
Languages : en
Pages : 274
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Book Description
In the tradition of The Power of Habit and Thinking, Fast and Slow comes a practical, playful, and endlessly fascinating guide to what we really know about learning and memory today—and how we can apply it to our own lives. From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital. But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort? In How We Learn, award-winning science reporter Benedict Carey sifts through decades of education research and landmark studies to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we are all learning quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey’s search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives—and less of a chore. By road testing many of the counterintuitive techniques described in this book, Carey shows how we can flex the neural muscles that make deep learning possible. Along the way he reveals why teachers should give final exams on the first day of class, why it’s wise to interleave subjects and concepts when learning any new skill, and when it’s smarter to stay up late prepping for that presentation than to rise early for one last cram session. And if this requires some suspension of disbelief, that’s because the research defies what we’ve been told, throughout our lives, about how best to learn. The brain is not like a muscle, at least not in any straightforward sense. It is something else altogether, sensitive to mood, to timing, to circadian rhythms, as well as to location and environment. It doesn’t take orders well, to put it mildly. If the brain is a learning machine, then it is an eccentric one. In How We Learn, Benedict Carey shows us how to exploit its quirks to our advantage.
Author: Luc Mehl
Publisher: Mountaineers Books
ISBN: 1680516035
Category : Sports & Recreation
Languages : en
Pages : 406
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Book Description
"A staple for paddlers.... [The Packraft Handbook has] now become the bible for outdoor recreators taking their inflatable rafts into the backcountry." ― Anchorage Daily News 2021 National Outdoor Book Award Winner in Outdoor Adventure Guides 2022 Banff Mountain Book Competition Guidebook Winner Alaska-based author is a leading expert on wilderness travel Emphasis on skill progression and safety applies to wide range of outdoor water recreation Vibrant illustrations and photos inform and inspire The Packraft Handbook is a comprehensive guide to packrafting, with a strong emphasis on skill progression and safety. Readers will learn to maneuver through river features and open water, mitigate risk with trip planning and boat control, and how to react when things go wrong. Beginners will find everything they need to know to get started--from packraft care to proper paddling position as well as what to wear and how to communicate. Illustrated for visual learners and featuring stunning photography, The Packraft Handbook has something to offer all packrafters and other whitewater sports enthusiasts.
Author: Paul Edwards
Publisher: Chicago Review Press
ISBN: 1569763771
Category : Music
Languages : en
Pages : 353
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Book Description
"A complete guide to the art and craft of the MC, anyone who's serious about becoming a rapper should read this first."--Hip Hop Connection magazine "A clever breakdown of the art form of hip-hop rhymes ... It's about time someone actually recognized this powerful music for its artistic integrity." -Speech, Arrested Development Examining the dynamics of hip-hop from every region and in every form-mainstream and underground, current and classic-this compelling how-to discusses everything from content and flow to rhythm and delivery. Compiled from the most extensive research on rapping to date, this first-of-its-kind guide delivers countless candid and exclusive insights from more than 100 of the most critically acclaimed artists in hip-hop-including Clipse, Cypress Hill, Nelly, Public Enemy, Remy Ma, Schoolly D, A Tribe Called Quest, and will.i.am-revealing the stories behind their art and preserving the genre's history through the words of the legends themselves. Beginners and pros alike will benefit from the wealth of rapping lore and insight in this remarkable collection."--
Author: Nadirah Simmons
Publisher: Twelve
ISBN: 1538740753
Category : Music
Languages : en
Pages : 245
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Book Description
This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. FIRST THINGS FIRST, hip-hop is not just the music, and women have played a big role in shaping the way it looks today. FIRST THINGS FIRST takes readers on a journey through some notable firsts by women in hip-hop history and their importance. Factual firsts like Queen Latifah becoming the first rapper to get a star on the Hollywood Walk of Fame, Lauryn Hill making history as the first rapper to win the coveted Album of the Year Award at the GRAMMYs, April Walker being the first woman to dominate in the hip-hop fashion game, and Da Brat being the first solo woman rapper to have an album go platinum, and metaphorical firsts like Missy Elliott being the first woman rapper to go to the future. (Trust me, she really did.) There are chapters on music legends like Nicki Minaj, Lil’ Kim and Mary J. Blige, tv and radio hosts like Big Lez and Angie Martinez, and so many more ladies I would name but I don’t want to spoil the book! There are games, charts and some fire images, too. Altogether, FIRST THINGS FIRST is a celebration of the achievements of women in hip-hop who broke down barriers and broke the mold. So the next time someone doesn’t have their facts straight on the ladies in hip-hop, you can hit them with “first things first”…
Author: Clifford L. Linedecker
Publisher: Macmillan
ISBN: 9780312970321
Category : Social Science
Languages : en
Pages : 332
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Book Description
From heartbroken adolescents to bullied schoolchildren, kids from broken homes to seemingly well-adjusted children, unexpected juvenile violence can happen any time. Here, in detail, are true stories of young assassins.
Author: Brigid Barron
Publisher: MIT Press
ISBN: 0262027038
Category : Computers
Languages : en
Pages : 345
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Book Description
8 Challenges and Opportunities of Developing Digital Media Citizens -- III Looking Ahead: Implications for Design and Research -- 9 Creative Learning Ecologies by Design: Insights from the Digital Youth Network -- 10 Advancing Research on the Dynamics of Interest-Driven Learning -- 11 Scaling Up -- Notes -- References -- Index
Author: Kathy Regan
Publisher: Bull Publishing Company
ISBN: 1936693364
Category : Psychology
Languages : en
Pages : 246
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Book Description
A bird's eye view of a group of people undertaking major change, this is the story of one child psychiatric unit and a profound questioning of the humanity of current practice in child welfare. It offers the experience of building, through collaborative effort, a child and family-centered care facility as an alternative to the existing model.
Author: Bradley T. Klontz
Publisher: Springer
ISBN: 3319082698
Category : Psychology
Languages : en
Pages : 381
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Book Description
Money-related stress dates as far back as concepts of money itself. Formerly it may have waxed and waned in tune with the economy, but today more individuals are experiencing financial mental anguish and self-destructive behavior regardless of bull or bear markets, recessions or boom periods. From a fringe area of psychology, financial therapy has emerged to meet increasingly salient concerns. Financial Therapy is the first full-length guide to the field, bridging theory, practical methods, and a growing cross-disciplinary evidence base to create a framework for improving this crucial aspect of clients' lives. Its contributors identify money-based disorders such as compulsive buying, financial hoarding, and workaholism, and analyze typical early experiences and the resulting mental constructs ("money scripts") that drive toxic relationships with money. Clearly relating financial stability to larger therapeutic goals, therapists from varied perspectives offer practical tools for assessment and intervention, advise on cultural and ethical considerations, and provide instructive case studies. A diverse palette of research-based and practice-based models meets monetary mental health issues with well-known treatment approaches, among them: Cognitive-behavioral and solution-focused therapies. Collaborative relationship models. Experiential approaches. Psychodynamic financial therapy. Feminist and humanistic approaches. Stages of change and motivational interviewing in financial therapy. A text that serves to introduce and define the field as well as plan for its future, Financial Therapy is an important investment for professionals in psychotherapy and counseling, family therapy, financial planning, and social policy.
Author: Benedict Carey
Publisher: Pan Macmillan
ISBN: 0230767788
Category : Psychology
Languages : en
Pages : 271
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Book Description
From an early age, we are told that restlessness, distraction, and ignorance are the enemies of success. Learning is all self-discipline, so we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual. But what if almost everything we were told about learning is wrong? And what if there was a way to achieve more with less effort? Here, award-winning science reporter Benedict Carey sifts through decades of education research to uncover the truth about how our brains absorb and retain information. What he discovers is that, from the moment we are born, we all learn quickly, efficiently, and automatically; but in our zeal to systematize the process we have ignored valuable, naturally enjoyable learning tools like forgetting, sleeping, and daydreaming. Is a dedicated desk in a quiet room really the best way to study? Can altering your routine improve your recall? Are there times when distraction is good? Is repetition necessary? Carey's search for answers to these questions yields a wealth of strategies that make learning more a part of our everyday lives--and less of a chore.--From publisher description.
Author: Dan LeRoy
Publisher: A&C Black
ISBN: 0826417418
Category : Music
Languages : en
Pages : 145
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Book Description
Derided as one-hit wonders, estranged from their original producer and record label, and in self-imposed exile in Los Angeles, the Beastie Boys were written off by most observers before even beginning to record their second album-an embarrassing commercial flop that should have ruined the group's career. But not only did Paul's Boutique eventually transform the Beasties from a frat-boy novelty to hiphop giants, its sample-happy, retro aesthetic changed popular culture forever.
