The Suicidal Thoughts Workbook PDF Download
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Author: Kathryn Hope Gordon
Publisher: New Harbinger Publications
ISBN: 1684037042
Category : Self-Help
Languages : en
Pages : 245
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Book Description
If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselor at the Crisis Text Line. A compassionate guide to managing suicidal thoughts and finding hope If you’re struggling with suicidal thoughts, please know that you are not alone and that you are worthy of help. Your life and well-being matter. When you’re suffering, life’s challenges can feel overwhelming and even insurmountable. This workbook is here to help you find relief and solutions when suicidal thoughts take over. Grounded in cognitive behavioral therapy (CBT), this compassionate workbook offers practical tools to guide you toward a place of hope. It will help you identify your reasons for living, manage intense emotions and painful thoughts, and create a safe environment when you are in a crisis. You’ll also find ways to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life. This workbook is here to support you. However you are feeling at this moment, remember the following: You are worth it, you are loved, and you matter.
Author: Kathryn Hope Gordon
Publisher: New Harbinger Publications
ISBN: 1684037042
Category : Self-Help
Languages : en
Pages : 245
Get Book Here
Book Description
If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselor at the Crisis Text Line. A compassionate guide to managing suicidal thoughts and finding hope If you’re struggling with suicidal thoughts, please know that you are not alone and that you are worthy of help. Your life and well-being matter. When you’re suffering, life’s challenges can feel overwhelming and even insurmountable. This workbook is here to help you find relief and solutions when suicidal thoughts take over. Grounded in cognitive behavioral therapy (CBT), this compassionate workbook offers practical tools to guide you toward a place of hope. It will help you identify your reasons for living, manage intense emotions and painful thoughts, and create a safe environment when you are in a crisis. You’ll also find ways to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life. This workbook is here to support you. However you are feeling at this moment, remember the following: You are worth it, you are loved, and you matter.
Author: Erika Rydbeck
Publisher: Xlibris Corporation
ISBN: 1669847357
Category : Fiction
Languages : en
Pages : 192
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Book Description
When newlyweds Grayson and Kathryn move to the suburbs from New York city, Kathryn unwittingly finds herself on a personal journey of self-discovery. She is challenged in ways she could not have imagined. She feels as if she is being pulled in two directions; where she must make a choice that will dictate who she will become, and ultimately, fulfill her life’s true destiny.
Author: Cristina Ferrare
Publisher: Rodale
ISBN: 9781579549473
Category : Self-Help
Languages : en
Pages : 220
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Book Description
Incorporating examples from her own life, the author presents a candid look at how to find true happiness despite such frustrations, challenges, and obstacles as dirty dishes, cranky bosses, noisy children, and messy houses.
Author: Robert Schwartz
Publisher: Whispering Winds Press
ISBN: 0977679462
Category : Body, Mind & Spirit
Languages : en
Pages : 248
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Book Description
In his groundbreaking first book, Your Soul's Plan, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul's Gift delves even deeper by exploring the pre-birth planning of spiritual awakening, miscarriage and abortion, caregiving, abusive relationships, sexuality, incest, adoption, poverty, suicide, rape, and mental illness. Working with a team of gifted mediums, Schwartz brings forth great love and wisdom from the other side to explain why such experiences are planned and the deep, soul-level healing they can create. Through the stories in Your Soul s Gift you can: -Develop greater self-love as you become aware of the tremendous courage it takes for you to plan a life on Earth and to live the life you planned -Emerge from victim consciousness to know yourself as the powerful creator of your life -Forgive those who have hurt you and create a lasting inner peace -Understand the qualities you came into this lifetime to cultivate and express -See profound purpose in experiences that once appeared to be meaningless suffering -Develop a heartfelt knowing of your infinite worth, beauty, magnificence, and sacredness as an eternal soul.
Author: Kathryn Kuhlman
Publisher: Bridge Logos Inc
ISBN: 1610362217
Category : Religion
Languages : en
Pages : 382
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Book Description
The Kathryn Kuhlman Miracle Box Set is a captivating collection of 3 truly heart warming essentials that will rejuvenate your faith; giving you a sense of hope that you may have never felt before. The three wonderful books are titled ‘I Believe in Miracles’, ‘Nothing Is Impossible with God’ and ‘God Can Do It Again’. This collection of books allows you to experience the magnificent power of Kathryn’s miracle services. Through the power of God Kathryn helped to heal people all over the world in what seemed hopeless situations, inspiring readers to believe that you too can be healed by the almighty power of God.
Author: Kathryn Shay
Publisher: Ocean View Books
ISBN: 1939501326
Category : Fiction
Languages : en
Pages : 163
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Book Description
Welcome to The Ludzecky Sisters, a brand new contemporary romance series from NEW YORK TIMES bestselling author Kathryn Shay. These six beautiful blond sisters try to make their way in the world after a tragedy strikes their family. Each book has a cameo appearance by one of the sexy heroes from Shay’s beloved O’Neil series. Of all the Ludzecky sisters, Sofia is the calmest one. She’s had to be. Diagnosed with leukemia at sixteen, the disease has affected her entire life. When bad things have happened to her—her father’s death, her Secret Service sister and brother getting shot, and most recently the horrible deaths of her brothers-in-law--Sofia has gone into herself and found the strength to help her sisters out and also take care of herself. The easy going, laid back lifestyle suits her and she likes it. Her chosen profession is as a yoga instructor and owner of Serenity Yoga, which enhances this way of living. Football Coach Max Walker doesn’t know what to make of this sweet, shy woman who is hired by his high school to teach yoga to students. But he’s head of the Physical Education department and will have to deal with her every day. Soon he comes to learn how special she is, and though he’s steered clear of serious romance, he’s drawn to her. But she shies away from him—big time. Why? Women usually flock to Max. Little does he know that his outgoing personality, his rabid bent for competition and his boisterous athletic family upset her. Opposites attract is not true in her case. But Max wants her, and he’s always gotten what he wants. If you like sisters in love stories, New York City romances and family saga romances, try the rest of the books in The Ludzecky Sisters: BEGIN AGAIN, PRIMARY COLORS, RISKY BUSINESS, THE WAY WE WERE and LOVE STORY. Praise for Kathryn Shay romance novels: "Shay’s powerful characters and emotional topics strike a chord with her readers and have earned her a well-deserved place among the top romance authors.” Waldenbooks Romantic Reader
Author: Kathryn Nolan
Publisher:
ISBN: 9781945631825
Category : Fiction
Languages : en
Pages : 388
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Book Description
Summer in the city heats up when the girl who got away moves in next door. Dean "The Machine" is a South Philly legend. Much to the dismay of fans who still hound him, the broody former fighter walked away from his boxing career right before clinching another championship belt. Tight-lipped on his reasons for retiring, he's busy trying to figure out his future when the past literally falls in his lap. Tabitha Tyler, the fiery redhead who captured his teenage heart, is back in town and staying next door. Only now the girl that got away is all grown up and offering him a strings-free, summer fling. Dean knows better than to start something that will leave him flat on his back and seeing stars. But there's only so much temptation a man can take. Kept away by the secrets that tore her family apart, sparkly filmmaker Tabitha is home for the first time in nine years. And her old friend and new hunky neighbor is just the distraction she needs. It's the perfect relationship for her - one with an expiration date. She's got two weeks to convince him to cave. He's got two weeks to convince her to stay. But when she refuses to let down her guard, Dean realizes that this time...he just might get knocked out for good. Author's note: A smokin' hot, friends-to-lovers, opposites-attract love story in a close-knit South Philly neighborhood with a quirky cast of nosy but well-intentioned neighbors.
Author: Mary Helen Farr
Publisher: Balboa Press
ISBN: 145250895X
Category : Fiction
Languages : en
Pages : 423
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Book Description
Despite the depression, the Richardson's enjoy a rewarding life on the Tasmanian coast in Harrison's Way a small, seaside community. Mary Richardson has to deal with the grief of her friend Lily's death in childbirth, but looking into the newborn's eyes, she dares to hope that little Rowie's life will be happier. Love and romance bless Lily's eldest daughter Kathryn's life, when she meets Jim an itinerant worker. But her happiness is tainted when she becomes the first victim of a brutal predator. Mary's daughter Frances also falls prey to these crimes. Can they find this man in time to spare the other young women in the community? Thirty years later, and Frances and her husband live in Hillcrest View, the Richardson's family home. It is here that a mother's worst nightmare occurs - the unsolved disappearance of her child Steven. A series of bushfires that threaten Harrison's Way makes the hot summer of 1964 even hotter. Are these the natural by-product of the hot Tasmanian summers - or is it an arsonist at work? In the days of a new millennium, Frances now faces life in a nursing home as she battles the scourge of dementia. Susanne, her widowed daughter, has challenges of her own with a new beau, who may not be all he seems. Frances, despite her fleeting grip on reality, cannot let the past hurts go. What happened to her son?
Author: Deitra Leonard Lowdermilk
Publisher: Elsevier Health Sciences
ISBN: 0323390196
Category : Medical
Languages : en
Pages : 1003
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Book Description
The #1 maternity book in the market is getting even better. Maternity and Women's Health Care, 11th Edition provides evidence-based coverage of everything you need to know about caring for women of childbearing age. Not only does this text emphasize childbearing concerns like newborn care, it also addresses wellness promotion and management of women's health problems. In describing the continuum of care, it integrates the importance of understanding family, culture, and community-based care. Boasting new medication alerts and updated content throughout, this edition covers the new maternal levels of care, and the revised AAP policy on breastfeeding and infant sleep. Expert authors of the market-leading maternity nursing textbook deliver the most accurate, up-to-date content. Clinical reasoning case studies provide you with opportunities to test and develop your analytical skills and to apply knowledge in various settings. Community Activity boxes focus on maternal and newborn activities that can be pursued in local community settings and illustrate nursing care in a variety of settings. Cultural Considerations stress the importance of considering the beliefs and health practices of patients from various cultures when providing care. Emergency boxes provide information about various emergency situations and offer a quick reference in critical situations. Family-Centered Care boxes highlight the needs and concerns of families that you should consider to provide family-centered care. Medication guides provide an important reference of drugs and their interactions. Nursing care plans include rationales for interventions and provide you with an overview of, and specific guidelines for, delivering effective nursing care. Safety alerts highlighted and integrated within the content draw attention to developing competencies related to safe nursing practice. Signs of potential complications highlight vital concerns, alerting you to signs and symptoms of complications and the immediate interventions to provide. Teaching for Self-Management boxes highlight important information that nurses need to communicate to patients and families for follow-up care.
Author: Karen Malley
Publisher: Pelican Ventures Book Group
ISBN: 1522398856
Category : Fiction
Languages : en
Pages : 231
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Book Description
Kathryn Baker is trying to escape her past After the tragic death of her husband, Kathryn throws herself into her scientific career. She hopes to right the wrongs of her past before they catch up to her. But when she runs into a handsome stranger, she discovers that he just might hold the key to her future. Adam Harrison is tired of running from his past After losing everything he worked for in life, Adam is finally ready to follow the path that God has for him. When a series of chance meetings brings him to Kathryn, he considers the possibility of loving again. But Kathryn is still on the run from God and from her past. Can Adam convince Kathryn to stop running and trust him with her secrets, or will her fear make it impossible for them to have a future together?
