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Author: My Therapist Says
Publisher: Rock Point
ISBN: 0760369615
Category : Self-Help
Languages : en
Pages : 243
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Book Description
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from readers, and more, My Therapist Says is the guide you need to achieve your goals, one wrong turn at a time. Have you ever wanted something, pursued it (albeit not quite as gracefully as you would’ve hoped), failed, and then genuinely asked yourself the question, “Am I delusional?” Well, that’s how I began penning this magnum opus. Like the Buddhist’s have their Tripitaka, you have…moi. And my therapist, though it’s unlikely she’ll admit this in public. On the receiving end of a ghosting session? Needing a way to leave a work function without looking like a buzzkill? Having a hard time developing amnesia about your last relationship? Fear not, as I cover everything from circumstantial etiquette to blissful delusion when necessary. So, grab a pen, a box of tissues, a glass of wine, and your bestie, because sh*t is about to get real. And remember, be yourself, be kind, and all that jazz, unless you’re a Susan*. If that’s the case, try to be literally anyone else. Ugh, my therapist hates that I wrote that. *Susan: Noun and verb. Unpleasant, annoying, and delusional, the Susan is somebody who is literally awful in every way, is liked by no one, but has no clue, no matter how many open clues you give her. If you roll your eyes at this, you’re probably a Susan. Uses: Susaning, Susanism. For even more on navigating the mystical tornado of life, get the companion coloring book: My Therapist Says...to Color: Ignore Reality and Color Over 50 Designs Because You Can't Even.
Author: My Therapist Says
Publisher: Rock Point
ISBN: 0760369615
Category : Self-Help
Languages : en
Pages : 243
Get Book Here
Book Description
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from readers, and more, My Therapist Says is the guide you need to achieve your goals, one wrong turn at a time. Have you ever wanted something, pursued it (albeit not quite as gracefully as you would’ve hoped), failed, and then genuinely asked yourself the question, “Am I delusional?” Well, that’s how I began penning this magnum opus. Like the Buddhist’s have their Tripitaka, you have…moi. And my therapist, though it’s unlikely she’ll admit this in public. On the receiving end of a ghosting session? Needing a way to leave a work function without looking like a buzzkill? Having a hard time developing amnesia about your last relationship? Fear not, as I cover everything from circumstantial etiquette to blissful delusion when necessary. So, grab a pen, a box of tissues, a glass of wine, and your bestie, because sh*t is about to get real. And remember, be yourself, be kind, and all that jazz, unless you’re a Susan*. If that’s the case, try to be literally anyone else. Ugh, my therapist hates that I wrote that. *Susan: Noun and verb. Unpleasant, annoying, and delusional, the Susan is somebody who is literally awful in every way, is liked by no one, but has no clue, no matter how many open clues you give her. If you roll your eyes at this, you’re probably a Susan. Uses: Susaning, Susanism. For even more on navigating the mystical tornado of life, get the companion coloring book: My Therapist Says...to Color: Ignore Reality and Color Over 50 Designs Because You Can't Even.
Author: Rebecca Fish Ewan
Publisher: Books by Hippocampus
ISBN: 9780999429938
Category :
Languages : en
Pages : 140
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Book Description
Filled with encouragement, anecdotes, and practical, engaging prompts, Doodling for Writers illustrates how simple sketching can enrich your writing life and creative process.
Author: Anna Sheather
Publisher: Routledge
ISBN: 1351165984
Category : Psychology
Languages : en
Pages : 137
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Book Description
In Coaching Beyond Words: Using Art to Deepen and Enrich Our Conversations, Anna Sheather presents a practical guide for those seeking to incorporate art in their own coaching practice. Complete with case studies and art created by clients, Anna explores how coaching with art connects clients to a deeper level of personal awareness and understanding, which in turn leads to meaningful shifts in personal growth, development and fulfilment. Anna offers the coach an exciting and transformative way to work with their clients by bridging the gap between art and coaching. She covers how to introduce creative approaches, how to support creativity and how to work with the art produced, opening enriching coaching conversations with clients. Anna combines her personal experiences with research that underpins her practice, exploring the benefits of the interdisciplinary nature of art therapy and neuroscience by looking at the field of hemispherical lateralisation to help understand why coaching with art works so effectively. The book also provides a comprehensive guide of how to prepare an art-based coaching session, including contracting, an overview of types of exercises, key principles and approaches to facilitating the image making process, overcoming barriers with coachees and guidance on managing oneself in the process, including managing boundaries. Coaching Beyond Words is the first book to provide an in-depth look at the importance and practicality in interweaving coaching and art, and it forms a complete guide to context, theory and practice. Coaching Beyond Words will appeal to coaches in practice as well as any art therapist seeking to expand their practice into coaching. Additionally, it would be of interest to creative professionals looking to incorporate coaching theory.
Author: Miriam Fields-Babineau
Publisher: John Wiley & Sons
ISBN: 1119822254
Category : Pets
Languages : en
Pages : 362
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Book Description
Fall in love with a Doodle Dog! This guide tells you everything you need to know about this popular cross-breed. With their cute names and curly coats, Doodles have become popular pets. And why not? They’re more than just cute—they’re generally affectionate, playful, and highly trainable dogs. They also don’t shed much, so they’ll ideal for people with pet allergies. In other words, a perfect family companion! If you don’t know exactly what a Doodle is, they’re a cross breed of a poodle with another kind of dog; think Labradoodles (Labrador and poodle), Aussiedoodles (Australian shepherd and poodle), Goldendoodles (Golden Retriever and poodle), or Sheepadoodles (English Sheepdog and poodle). You get the idea. The possibilities are endless and no matter the crossbreed, they all live in the cuteness zone. If you don’t want to resist—and who can?—Doodle Dogs For Dummies is the ultimate guide on all things Doodles. You’ll find helpful information within its pages whether you’re just considering a Doodle, or you’ve already brought one home. Learn how to identify breeds Find the Doodle that's best for your family Pick a breeder or go the animal shelter route Keep your Doodle looking their best with proper grooming Acclimate your Doodle to your home, including to other pets Get expert tips on training and healthy treats for your Doodle From long walks on sunny days to cuddling on the couch, you have a lot of quality time to look forward to with your furry best friend. And Doodle Dogs For Dummies will ensure that your Doodle is happy and healthy for their lifetime.
Author: Michelle Lucas
Publisher: Taylor & Francis
ISBN: 1000881121
Category : Business & Economics
Languages : en
Pages : 142
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Book Description
Reflection is a critical skill which can enhance the quality of our professional and domestic lives. Yet in a world of "busy," reflective practice often falls to the bottom of the list. We are not alone in the struggle to use the pause button well. This book is here to help. The book offers a practical toolkit which shows you how to create a sustainable reflective habit. We begin by exploring the meaning and territory of reflection, drawing from the literature to provide context and understanding. The following chapters contain prompts and exercises which will appeal to different processing preferences. The intention throughout this book is firstly, to show that reflection means so much more than journaling, and secondly, to encourage an appetite for experimentation that results in a desire to reflect on a regular and sustainable basis. We invite you into an immersive experience, playing with the multitude of reflective possibilities on offer. It is only through repeated trial and error, enlightenment and frustration that we will come to create our own reflective habit. Written by a coach and coach supervisor, this practical book is an invaluable resource for helping practitioners, but will also be immensely helpful to anyone and everyone who wants to get their pause button in good working order. The book also provides Learning & Development professionals with a suite of tools and materials to help build the reflective practice skill set in their organisation.
Author: Kendra Norton
Publisher: Workman Publishing
ISBN: 1523515279
Category : Art
Languages : en
Pages : 105
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Book Description
Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Author: Joanne Shi
Publisher: Get Creative 6
ISBN: 9781684620432
Category : Psychology
Languages : en
Pages : 0
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Book Description
Wonder Doodles artist and creator Joanne Shi draws on her experience as a licensed therapist to provide wisdom, encouragement, and smiles to anyone who needs a little help through life's ups and downs. Some days you just need an extra dose of self-kindness! Wonder Doodles provides all that and much more. With humor, charm, and a dose of solid advice, it provides the encouragement we all can use to get through those difficult days. After all, no one has it together all the time, and sometimes we just need a little bit of wisdom and humor to keep us going. Whether you need an affirmation to make you smile, practical tips on upping your self-care, or inspiration from some beloved role models, this book combines charming drawings with friendly words of support to help you through life's highs and lows.
Author: Ann Sophia Stephens
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1006
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Book Description
Author: Charlie O'Shields
Publisher: Doodlewash Books
ISBN: 0960021922
Category : Biography & Autobiography
Languages : en
Pages : 280
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Book Description
Charlie O'Shields is the creator of Doodlewash®, founder of World Watercolor Month in July, and host of the Sketching Stuff podcast. Every single day, for over three years, he created a watercolor illustration and wrote a short essay about whatever came to mind that day and posted it on his blog. These are some of the collected favorites along with some brand new musings. With over 180 illustrations, this book is part personal memoir and sometimes just a randomly fun romp through the sillier bits of this crazy world we all inhabit. Written to take on the impossible task of inspiring creativity, unleashing your inner child, and instilling hope, it will, at the very least, make you smile and touch your heart.
Author: Sunni Brown
Publisher: Penguin
ISBN: 1591847036
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
There is NO SUCH THING as a mindless doodle What did Einstein, JFK, Edison, Marie Curie, and Henry Ford have in common? They were all inveterate doodlers. These powerhouse minds knew instinctively that doodling is deep thinking in disguise-a simple, accessible, and dynamite tool for innovating and solving even the stickiest problems. Sunni Brown's mission is to bring the power of the Doodle to the rest of us. She leads the Revolution defying all those parents, teachers, and bosses who say Stop doodling! Get serious! Grow up! She overturns misinformation about doodling, demystifies visual thinking, and shows us the power of applying our innate visual literacy. She'll teach you how to doodle any object, concept, or system imaginable, shift habitual thinking patterns, and transform boring text into displays that can engage any audience. Sunni Brown was named one of the "100 Most Creative People in Business" and one of the "10 Most Creative People on Twitter" by Fast Company. She is founder of a creative consultancy, an international speaker, the co-author of Gamestorming, and the leader of a global campaign for visual literacy called The Doodle Revolution. Her TED Talk on doodling has drawn more than a million views on TED.com. Her work on visual literacy and gaming has been featured in over 35 nationally-syndicated news programs and reported on in The Wall Street Journal, CNN.com, the BBC, Fast Company, Inc. Magazine, etc. She lives in Keep Austin Weird, Texas.
