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Author: Stuart Schwartz
Publisher: Capstone
ISBN: 9780736800112
Category : Juvenile Nonfiction
Languages : en
Pages : 56
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Book Description
A general description of karate, including its origins and development, warm-up exercises, basic and advanced punches, and safety aspects.
Author: Stuart Schwartz
Publisher: Capstone
ISBN: 9780736800112
Category : Juvenile Nonfiction
Languages : en
Pages : 56
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Book Description
A general description of karate, including its origins and development, warm-up exercises, basic and advanced punches, and safety aspects.
Author: Brian Adams
Publisher:
ISBN: 9780865680777
Category : Karate injuries
Languages : en
Pages : 0
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Book Description
The most authoritative and respected book in its field has been completely revised and updated. A team of medical experts and martial artists devoted three years to researching and compiling an accurate, detailed report of the injury potential of karate strikes.
Author: Grandmaster Ted Gambordella
Publisher: Dr. Ted Gambordella
ISBN: 145645014X
Category : Sports & Recreation
Languages : en
Pages : 64
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Book Description
The 100 Deadliest Karate Moves with Grandmaster Ted Gambordella
Author: Brian C. Adams
Publisher:
ISBN: 9780498023002
Category : Karate injuries
Languages : en
Pages : 128
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Book Description
Author: Junlei Xingru Li
Publisher: Independently Published
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Introduction In the world of martial arts, Karate stands out as a discipline of precision, power, and discipline. At its core, Karate strikes embody the essence of focused energy, where every movement is meticulously crafted to penetrate defenses and achieve maximum impact. This book delves deep into the art of Karate strikes, with a specific focus on the Spear Hand Strike, a technique revered for its ability to pierce through defenses with unparalleled precision. Why This Book is Indispensable In this comprehensive guide, we embark on a journey through the intricacies of Karate strikes, exploring both the physical and mental aspects essential for mastery. The table of contents unveils a roadmap that takes readers from understanding the fundamental principles of Karate strikes to their practical applications in self-defense and beyond. Here's a glimpse of what awaits: Understanding the Essence of Karate Strikes: Delve into the fundamental concepts behind Karate strikes, emphasizing the importance of energy focus and the unique characteristics of the Spear Hand Strike. Nukite Mastery: Unveiling the Art of Targeted Strikes: Explore the specialized techniques of Nukite (Spear Hand), honing in on precision, accuracy, and training methodologies crucial for mastery. Practical Application: Learn how to incorporate Spear Hand Strikes into traditional Kata and develop effective self-defense strategies grounded in Karate principles. Enhancing Power and Speed: Discover methods for increasing striking power, improving reaction time, and refining the fluidity of motion essential for effective Karate strikes. Mental Focus and Discipline: Understand the pivotal role of mindfulness and mental strength in executing precise strikes, and cultivate discipline through dedicated practice. The Anatomy of Effective Strikes: Explore the biomechanics behind powerful strikes, maximizing impact through proper alignment and targeting vulnerabilities in opponents. Defensive Applications: Learn defensive techniques such as blocking, counterattacking, and neutralizing threats using strategic strikes and escapes from grabs. This book transcends mere technique, delving into historical perspectives, ethical considerations, and injury prevention strategies essential for every practitioner. Whether you're a novice seeking to understand the fundamentals or an experienced martial artist aiming to refine your skills, this guide offers invaluable insights into the art and science of Karate strikes. Prepare to embark on a transformative journey toward Karate mastery, where every strike embodies precision, power, and purpose.
Author: Jeff W. Rosser
Publisher:
ISBN: 9781938585371
Category : Sports & Recreation
Languages : en
Pages : 110
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Book Description
Author: Clifford Field
Publisher: Paladin Press
ISBN: 9781581607376
Category : Sports & Recreation
Languages : en
Pages : 150
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Book Description
It is said that the original martial arts masters would only give their "secrets" to the most trusted students—and never to Westerners. From the perspective of acupoint strikes it is easy to see why these claims originated: the masters knew that Westerners could not understand the underlying concepts. Until now. Veteran martial artist Cliff Field has been a physician for nearly 30 years and has used acupuncture in his practice for nearly that long. His background in both Eastern and Western medicine, as well as his years studying karate, gives him a unique insight into how strikes to specific points on the human body can cause unexpected—even lethal—damage. In this book, Field gives you a deep understanding of human anatomy, physiology, physics, biomechanics, and energetics—the flow of chi through the meridians—as it pertains to martial arts techniques. This easy-to-understand examination of karate from both a Western medical perspective and an Eastern energetic perspective demonstrates how to attack the body at its weakest points, both anatomically and energetically.
Author: Garrison Wells
Publisher: Lerner Publications
ISBN: 0761384596
Category : Juvenile Nonfiction
Languages : en
Pages : 36
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Book Description
Provides an overview of the martial art, focusing on its history and culture, equipment, basic moves, and competition rules.
Author: Tamanna Mishra
Publisher: Notion Press
ISBN: 1648288162
Category : Sports & Recreation
Languages : en
Pages : 382
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Book Description
Fitness... Mapped! This book takes you inside the world of martial arts on a fantastic journey of overall fitness. Karate is a form of self-defence technique that requires a good balance between the body and mind. The word ‘karate’ means playing ‘empty-handed’. So apart from physical power, one needs to learn various playing tactics to have a cutting edge over the others. Through this book, one can learn the basic ways of playing karate and the rules governing it. The ‘Enjoy being a Karateka’ section covers a comprehensive research on Karate tactics, and it is sufficient enough to make you understand the basic moves and enjoy the game. ‘Youth’s choice of Karate’ section provides insights about 21st-century expectations for a 360-degree makeover. Discover karate, kata, kihon, kumite, food, technology, career and much more through this book. Use the grid system where every square content has a unique message coordinating with the subject to ensure that your journey is exciting, educative and fun. You can also use the websites to expand your knowledge and motivate you towards healthy living. The book also has amazing facts, texts, images, infographics, statistics and theories, written and checked by experts. Draw the progress and achievements of karate. The topics covered in this book are Karate Fundamentals, Karate History, Fitness, Karate Organisation and Karate Ingredients.
Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 1934903051
Category : Self-Help
Languages : en
Pages : 510
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Book Description
This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.
