The Complete Idiot's Guide to Karate PDF Download
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Author: Randall G. Hassell
Publisher: Penguin
ISBN: 9780028638324
Category : Sports & Recreation
Languages : en
Pages : 368
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Book Description
A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.
Author: Randall G. Hassell
Publisher: Penguin
ISBN: 9780028638324
Category : Sports & Recreation
Languages : en
Pages : 368
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Book Description
A beginner's guide to the martial art offers advice on choosing a karate school, mastering elementary stances and punches, and preventing injuries.
Author: Tonny Tulleners
Publisher: Black Belt Communications
ISBN: 9780897500272
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
Tonny Tulleners, the 1965 International Karate champion (middleweight division), demonstrates the techniques of shotokan karate for the novice and discusses the most common errors made by the beginner.
Author: Gichin Funakoshi
Publisher: Kodansha America LLC
ISBN: 9784770003706
Category : Karate
Languages : en
Pages : 284
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Book Description
Author: Ray Pawlett
Publisher: The Rosen Publishing Group, Inc
ISBN: 9781404213944
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
Explains the history, steps, and training of karate.
Author: Fumio Demura
Publisher: Black Belt Communications
ISBN: 9780897500050
Category : Sports & Recreation
Languages : en
Pages : 102
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Book Description
Striking points, target areas, stances, hand, elbow and foot techniques, and methods of blocking are covered in this fully illustrated book on shito-ryu, one of the four major styles of Japanese karate.
Author: Mark Richardson
Publisher: Penton Overseas, Inc
ISBN: 9781741570137
Category : Sports & Recreation
Languages : en
Pages : 72
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Book Description
Generations ago, the banning of weapons in Okinawa created the need for the study of an unarmed style of self-defense, and so the early forms of karate were born. Karate literally translated is 'kara' (empty), and 'te' (hand), or 'way of the empty hand'. Throughout history, many people have enjoyed the individual benefits of studying the art. Now your opportunity to practise conscientiously at home has arrived. Simply Karate is a guide to basic karate etiquette, attitude, technique and application. These are the foundation of your karate and should be rehearsed by the beginner and the advanced student alike. Author Mark Richardson discovered martial arts in Japan at the age of six and became a student of 'Kyokushinkai Karate' at age ten. His love of the art and his competition experience sparked an interest in boxing and other martial arts, developing in him a positive attitude and interest in health and fitness. Simply Karate follows Mark's other successful titles, the kick boxercise workout DVD and book FIGHTING FIT; and the cardio and strength workout DVD and book SIMPLY BALL & BAND. "If you fall in love with the art of karate as I have, you will develop a devotion to the fitness aspect of your training as you concentrate more and more on perfecting your technique, speed and power." - Mark Richardson Karate will ultimately affect your whole body. Your flexibility will increase, along with your physical fitness, and as a consequence your strength and stamina will also improve. Join Mark on the journey through Simply Karate. Your karate and your body will both benefit from the book and DVD workout. Book jacket.
Author: Adam Gibson
Publisher: Human Kinetics
ISBN: 9780736044929
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!
Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781583940174
Category : Biography & Autobiography
Languages : en
Pages : 258
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Book Description
Follow the path of budo—the warrior’s code of conduct—as it unfolds in the life of karate master Kancho Joko Ninomiya. Grandmaster of Enshin Karate and creator of the Sabaki Challenge, Kancho Ninomiya reveals how the spirit of feudal Japanese warriors inspired him as a boy and continues to shape his life as a man. My Journey in Karate describes the rigors of Ninomiya’s early training in judo before a chance meeting introduced him to an innovative karate sensei who changed his life. In addition to Kancho Ninomiya’s own story, My Journey in Karate includes an extended section of Ninomiya’s reflections on training, competition, strategy, and the lessons of karate both in and out of the dojo.
Author: 金澤弘和
Publisher: Kodansha International
ISBN: 9784770028723
Category : Health & Fitness
Languages : en
Pages : 212
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Book Description
This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International
Author: Mas Oyama
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402712876
Category : Sports & Recreation
Languages : en
Pages : 260
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Book Description
The worlds greatest karate master, and the founder of modern day karate, Mas Oyama, reveals his philosophy and technique for practicing one of the worlds greatest martial arts. With more than 1,300 photos that break down each movement and exercise, the Master describes every important aspect of karate.
