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Author: Phd Rhoberta Shaler
Publisher: People Skills Press
ISBN: 9780971168961
Category : Family & Relationships
Languages : en
Pages : 160
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Book Description
Author: Phd Rhoberta Shaler
Publisher: People Skills Press
ISBN: 9780971168961
Category : Family & Relationships
Languages : en
Pages : 160
Get Book Here
Book Description
Author: Phd Rhoberta Shaler
Publisher: People Skills Press
ISBN: 9780971168961
Category : Family & Relationships
Languages : en
Pages : 160
Get Book Here
Book Description
Author: Robert Maurer Ph.D.
Publisher: Workman Publishing Company
ISBN: 0761181342
Category : Self-Help
Languages : en
Pages : 229
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Book Description
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Author: Rhoberta Shaler
Publisher: People Skills Press
ISBN: 9780971168978
Category : Business & Economics
Languages : en
Pages : 284
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Book Description
This year's must-read business title provides a practical communication and conflict management approach that's not as painful as the problems it attempts to solve.
Author: Rhoberta Shaler
Publisher:
ISBN: 9781955185035
Category :
Languages : en
Pages :
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Book Description
If you feel confused, betrayed, or caught and you're constantly second-guessing yourself and questioning your sanity, you may well be with a Hijackal. If your partner works hard at keeping you feeling wrong, unimportant, and not good enough, it's highly likely you're with a Hijackal. Hijackals,(aka chronically difficult people) are defined by Dr. Rhoberta Shaler, as "people who hijack relationships for their own purposes, while relentlessly scavenging them for power, status, and control." Sound familiar? You need to learn all you can about:> recognizing the illusive, hard-to-put-your-finger-on behaviors common to Hijackals> Identifying what they do that keeps you second-guessing yourself> why they were drawn to you> why you were drawn to them> what The Hijackal Trap is, looks like, and feels like> what it takes to step away> why you need better strategies to escape the Hijackal Trap, whether you go or stay. In this ebook series, you will come to understand Hijackal behavior, and learn strategies for dealing with it authentically. Whether you are living with, working with, leaving, or divorced from a Hijackal, you need all these insights, skills and solutions to move on in healthy way. You'll need some relationship help to make a recovery, too--and to insure that you never again are attractive to a Hijackal! Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for individuals, couples, and companies, worldwide. She specializes in working with the partners, ex's, adult children, and co-workers of the chronically difficult people she calls Hijackals?. Get valuable resources + her free downloadable ebook, How to Spot a Hijackal, at www.Hijackals.com
Author: Gary Zukav
Publisher: Harper Collins
ISBN: 0061991384
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our soul in The Seat of the Soul; finally, in Spiritual Partnership, Zukav guides the reader on this practical path to authentic power.
Author: Mark Goulston
Publisher: AMACOM
ISBN: 0814439594
Category : Self-Help
Languages : en
Pages : 273
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Book Description
No matter how hard you try to reason with irrational people, it never works. So how do you talk to someone who just won't listen? You can't win by ignoring the insanity, and you can't argue it away. However, you can stop it cold. Top-ranked psychiatrist and communication expert Mark Goulston shows you just how to do so in this life-changing book for everyone trapped in maddening personal or professional relationships. Goulston unlocks the mysteries of the irrational mind, and explains how faulty thinking patterns develop. His keen insights are matched by a set of counterintuitive strategies proven to defuse crazy behavior, along with scripts, examples, and exercises that teach you how to use them. In Talking to “Crazy”, you will learn: Why people act the way they do How instinctive responses can exacerbate the situation, and what to do instead When to confront a problem and when to walk away How to activate the Sanity Cycle, which quickly transforms you from threat to ally How to use 14 simple yet effective communication techniques, including assertive submission flattery, the kiss-off, and more You can't reason with unreasonable people, but you can reach them. Talking to “Crazy” shows you just how easy it is to do it.
Author: Marcus Kowal
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983754074
Category :
Languages : en
Pages : 210
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Book Description
As a professional MMA fighter, Marcus Kowal knows what it's like to push his body to the limit. He has endured tremendous physical pain during his career, but it was nothing compared to the loss that awaited him. The second he met his son, Liam, Marcus knew that his life had changed forever. He had to stop merely thinking like a fighter and a business man and start thinking like a father. There was nothing more important than the tiny baby in front of him. Marcus cherished every moment he spent with his son, but there would never be enough. In 2016, Liam was struck by a drunk driver. He never regained consciousness. Through his memoir, Marcus shows you the depths of his grief. His candid writing covers every emotion he felt when he was confronted with the loss of his son. He was devastated, but he was also determined to stop Liam from becoming just another faceless statistic about the dangers of drunk driving. He and his wife, Mishel, embarked on a new fight to give Liam the justice he deserved. In Life Is a Moment, Marcus invites you to fight alongside the couple and join them in celebrating Liam's life.
Author: Donna McGeorge
Publisher: John Wiley & Sons
ISBN: 0730359611
Category : Business & Economics
Languages : en
Pages : 176
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Book Description
Do your most important work when you are your most resourceful Are you drowning in email? Overloaded with calendar invitations? Frustrated by wasteful meetings and an ever-growing workload? Then you know that being busy does not mean being productive. Most workers are being asked to take on more responsibilities with less support, advised to simply ‘be innovative.’ But you only have a finite amount of energy and thinking capacity available to you in a day. Most of us are wasting it on things that aren't contributing to our most important work: the activities that require problem solving, decision making and critical thinking. Developed for business professionals, The First Two Hours teaches you how to design your day, rather than be at the mercy of it. Using research on neuroscience, energy flow and the body’s natural rhythms, it divides the workday into manageable blocks and helps you determine when you are most resourceful, and therefore when you should complete your most demanding tasks. Optimize your day in blocks of two hours Take back control of your work life by creating a workflow designed for you Do your most important work at the right time of day so it gets the resources it deserves Decide when you need to be ’on’ and when you can be ’available’ so you can maximise productivity In a time of near-constant information overload, this practical handbook helps you focus on getting done what you need to get done, when you are best able to do it. By learning to invest your energy strategically, you can be in the driver’s seat every work day and achieve a level of productivity beyond what you thought possible. The First 2 Hours is the second book in Donna McGeorge’s It’s About Time series. With The 25-Minute Meeting, you’ll learn to give your meetings purpose and stop them wasting your time; with The First 2 Hours, you’ll find the best time of the day to do your most productive work; and with The 1-Day Refund, you’ll discover how to give yourself the extra capacity to think, breathe, live and work.
Author: Rhoberta Shaler
Publisher: Humana Publishing
ISBN: 9780971168992
Category : Body, Mind & Spirit
Languages : en
Pages : 208
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Book Description
A leading transpersonal psychologist and a foremost mythologist offer an innovative, life-changing approach to exploring one's purpose and effectively managing the challenges of living a rich life.
