Zen Mind, Beginner's Mind PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Zen Mind, Beginner's Mind PDF full book. Access full book title Zen Mind, Beginner's Mind by Shunryu Suzuki. Download full books in PDF and EPUB format.
Author: Shunryu Suzuki
Publisher: Shambhala Publications
ISBN: 1611808413
Category : Religion
Languages : en
Pages : 177
Get Book Here
Book Description
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Author: Shunryu Suzuki
Publisher: Shambhala Publications
ISBN: 1611808413
Category : Religion
Languages : en
Pages : 177
Get Book Here
Book Description
Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Author: Amy Johnson
Publisher: New Harbinger Publications
ISBN: 1684038200
Category : Self-Help
Languages : en
Pages : 211
Get Book Here
Book Description
You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind. When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it’s not some unattainable goal reserved for the most enlightened among us. Anyone can experience it. This book will show you how! From life coach and psychologist Amy Johnson, this user-friendly guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible. Our minds are hardwired to expect the worst. They love to replay the past and predict the future. They have strong opinions that feel solid and meaningful, but are always changing and contradicting themselves. When we think our thoughts define who we are, we suffer. But when we see the truth—and we glimpse the space that lies beyond those self-created stories—we suffer far less. This book will help you glimpse that truth, and use it to find lasting peace.
Author: Robert H. Lustig
Publisher: Penguin
ISBN: 1101982586
Category : Science
Languages : en
Pages : 354
Get Book Here
Book Description
"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.
Author: Michelle Cheeks
Publisher: Xlibris Corporation
ISBN: 1514419270
Category : Self-Help
Languages : en
Pages : 122
Get Book Here
Book Description
Master Your Mind not only gives you natural ways to overcome mental illness but also Master Your Mind is a creative writing that inspires you to change the way you think.
Author: Richard Orndorff
Publisher: iUniverse
ISBN: 0595481531
Category : Fiction
Languages : en
Pages : 524
Get Book Here
Book Description
Merlyn's Mind completes the original trilogy of segmented story-dreams by the sixth century Merlyn, the Scotsman. The Present, real time story-dream brothers, Robert the poet and Richard the writer, continue their theoretical discussions in real time from May 2007 into late February 2008. The Past, with Grandma's Stories begin with Lady Allowyn and Sir Geoffrey in the sixteenth century and works her way into the twentieth century where Grandma Earth ends her genealogical narratives with the nineteen year olds Robert and Richard Graystone and their future wives, Connie and Cindy Bleacher, at the dining room table celebrating the late FDR's January birthday with their respective parents and grandparents, first in 1960, then again in 1961. Thus, old Grandma completes word-filled human snapshots, fruitfully linking the Graystone and Bleacher generations from 12,000 years ago in the first book to the present, 2008, in the third book. Merlyn's suggestive Future, titled 'Pouch Text, ' concludes with all the major characters alive but one. The family group ( a mixture of human beings and their physically and mentally human-like marsupial counterparts from HomePlanets across the Milky Way galaxy) focus on raising seven year old Diplomat, a hybrid of both species and cultures, on Earth.
Author: Dr. Haha Lung
Publisher: Citadel
ISBN: 080654077X
Category : Sports & Recreation
Languages : en
Pages : 273
Get Book Here
Book Description
Presenting readers with the most effective techniques for mind control, bestselling martial arts expert and scholar Dr. Haha Lung's Mind Control is the cult-classic guide to breaching an opponent's mental defenses by using his fears, insecurities, hopes, and beliefs against him. Buddha said, "Your greatest weapon is your enemy's mind." Crucial to victory in any battle is psychological warfare, a technique employed and perfected by history's greatest military thinkers, such as Sun Tzu, Yoritomo, and Musashi of Japan; and several lesser-known but incredibly influential masterminds. Dr. Haha Lung, author of more than a dozen books on martial arts, presents an all-in-one primer to breaching your enemy's mental defenses. Building on the techniques he presented in the classic Mind Manipulation, he shows how to use your enemy's fears, insecurities, hopes, and beliefs against him. Some of the most effective mind control techniques are from forgotten masters of the trade, and are featured here for the very first time: Dark Arts: the art of intimidation The Secret of Seven: the Seven Wheels of Power Masters of the East: Including the Craft of the Hircarrah, Vietnamese voodoo Chinese Face: the art of K'ung Ming and Chinese face-reading Samurai Sly: Yoritomo's Art of Influence; the Way of No-Sword; Shadow Warriors. Blood of Abraham: Biblical black science
Author: Albert Einstein
Publisher: Macmillan + ORM
ISBN: 1250108497
Category : Reference
Languages : en
Pages : 70
Get Book Here
Book Description
The kindly, white-heaired old fellow with the bushy mustache once called "the world's grandfather," Albert Einstein was easily the twentieth century's most remarkable and revered man of science. His leaps of imagination changed forever the way we look at the universe. He gained international celebrity by the very force of his personality, his wry sense of humor (often at the expense of himself), and his limitless humanity. The mind of Albert Einstein bulged at the seams not only with mathematics and physics but also with an insatiable curiosity about life itself. His wide-ranging observations and opinions about the nature of life and the world--not to mention the life and world of nature--are rich in insight, wit, and wisdom. His vision also us a unique opportunity to see ourselves. His thoughts are treasures in small packages; taken as a whole, they offer images and ideas of what we are and what it is possible to be.
Author: Gary E. Bell
Publisher: WestBow Press
ISBN: 1664230602
Category : Religion
Languages : en
Pages : 86
Get Book Here
Book Description
To be successful in all aspects of life we can use two basic things: God — the Creator of the universe, and your brain — the fastest and most powerful supercomputer on the face of the planet. People are endowed with amazing capabilities and spiritual power when they keep in constant contact with God, but we are held back by the daily barrage of negative programming we receive and all of the years of stored up negative baggage. Your supercomputer mind uses the negative programming as instructions to create fear and doubt within you that leads to an ordinary and sometimes difficult life. Using the four cornerstones presented will help us to diminish and disregard the negative programming and reduce the fear and doubt that holds us in bondage. Only then will we experience life as God had intended... ...strong, confident, kind, compassionate, humble, and full of joy... EXTRAORDINARY!
Author: Jozef Demcak
Publisher: Author House
ISBN: 1452050287
Category : Biography & Autobiography
Languages : en
Pages : 505
Get Book Here
Book Description
GULAG OF SLOVAKIA They will kidnap you in police car. Lock you up in government jail. Fabricate false acquisitions against you. Blackmail money for your freedom. Torture you to persuade you to pay. And your government will not help you. That is what happened to Jozef Demcak, Canadian Citizen in Slovak jail. His health was destroyed by physical and mental torture. It took only 9 months to transfer Physical Education teacher from man in top shape to Mentally and Physically ruined person. Slovakia claims : You can not prove it. Canada claims: It never happened. Jozefs story is true and fully documented. It uncovers methods of most corrupted and cruel criminals, which are police and officials in justice. They are very active in all post communist and communist countries of the world. Be careful if you travel there. It can happen to you even now. Written to STOP ABUSE and to RESURRECT JUSTICE.
Author: Greg Lukianoff
Publisher: Penguin
ISBN: 0735224900
Category : Social Science
Languages : en
Pages : 352
Get Book Here
Book Description
Something is going wrong on many college campuses in the last few years. Rates of anxiety, depression, and suicide are rising. Speakers are shouted down. Students and professors say they are walking on eggshells and afraid to speak honestly. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: what doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths are incompatible with basic psychological principles, as well as ancient wisdom from many cultures. They interfere with healthy development. Anyone who embraces these untruths—and the resulting culture of safetyism—is less likely to become an autonomous adult able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to produce these untruths. They situate the conflicts on campus in the context of America’s rapidly rising political polarization, including a rise in hate crimes and off-campus provocation. They explore changes in childhood including the rise of fearful parenting, the decline of unsupervised play, and the new world of social media that has engulfed teenagers in the last decade. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.
