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Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 1608820319
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.
Author: Gary Keller
Publisher: Bard Press
ISBN: 1885167806
Category : Business & Economics
Languages : en
Pages : 259
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Book Description
• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing their energy on one thing at a time people are living more rewarding lives by building their careers, strengthening their finances, losing weight and getting in shape, deepening their faith, and nurturing stronger marriages and personal relationships. YOU WANT LESS. You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller paychecks, fewer promotions--and lots of stress. AND YOU WANT MORE. You want more productivity from your work. More income for a better lifestyle. You want more satisfaction from life, and more time for yourself, your family, and your friends. NOW YOU CAN HAVE BOTH — LESS AND MORE. In The ONE Thing, you'll learn to * cut through the clutter * achieve better results in less time * build momentum toward your goal* dial down the stress * overcome that overwhelmed feeling * revive your energy * stay on track * master what matters to you The ONE Thing delivers extraordinary results in every area of your life--work, personal, family, and spiritual. WHAT'S YOUR ONE THING?
Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 1608820319
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.
Author: Richard Reed
Publisher: Canongate Books
ISBN: 178211923X
Category : Self-Help
Languages : en
Pages : 407
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Book Description
Richard Reed built Innocent Drinks from a smoothie stall on a street corner to one of the biggest brands in Britain. He credits his success to four brilliant pieces of advice, each given to him just when he needed them most. Ever since, it has been Richard's habit, whenever he meets somebody he admires, to ask them for their best piece of advice. If they could tell him just one thing, what would it be? Richard has collected pearls of wisdom from some of the most remarkable, inspiring and game-changing people in the world - in business, tech, politics, sport, art, spirituality, medicine, film, and design. From Richard Branson to Andy Murray, from the president of Google to President Clinton, and from Richard Curtis to Annie Lennox, Richard has picked some of the world's most interesting brains to give you a lesson in how to live, how to create and how to succeed.
Author: John Mauldin
Publisher: John Wiley & Sons
ISBN: 1118161041
Category : Business & Economics
Languages : en
Pages : 234
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Book Description
In Just One Thing, author John Mauldin offers an incomparable shortcut to prosperity: the personal guidance of an outstanding group of recognized financial experts, each offering the single most useful piece of advice garnered from years of investing. Conversational rather than technical in tone, each contributor’s personal principle for success is illustrated with entertaining and illuminating real-life stories.
Author: N. Viau
Publisher: Schiffer + ORM
ISBN: 1507300964
Category : Young Adult Fiction
Languages : en
Pages : 181
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Book Description
Every child about to enter middle school will be able to relate to this heart-warming, funny story. Anthony Pantaloni needs to figure out one thing he does well—one thing that will replace the Antsy Pants nickname he got tagged with on the first day of fifth grade, one good thing he can “own” before moving up to middle school next year. It seems that every kid at Carpenter Elementary has a claim to fame: Marcus is Mr. Athletic, Alexis is Smart Aleck, Bethany has her horse obsession, and even Cory is known as the toughest kid in the school. Ant tries lots of things, but nothing sticks! It doesn’t help that there are obstacles along the way—a baton-twirling teacher, an annoying cousin, and Dad's new girlfriend, to name a few. Just One Thing! is chock full of hilarious adventures that will keep young readers cheering until the very end. For ages 8–12.
Author: Jodi Taylor
Publisher: Headline
ISBN: 1472264274
Category : Fiction
Languages : en
Pages : 330
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Book Description
'One of my favourite books of all time' CHARLAINE HARRIS 'Jodi Taylor is quite simply the Queen of Time. Her books are a swashbuckling joyride through History' C. K. MCDONNELL 'A great mix of British properness and humour with a large dollop of historical fun' ⭐ ⭐⭐ ⭐⭐ Meet St Mary's - a group of tea-soaked disaster magnets who hurtle their way around History. - If the whole of History lay before you, where would you go? When Dr Madeleine Maxwell is recruited by the St Mary's Institute of Historical Research, she discovers the historians there don't just study the past - they revisit it. But one wrong move and History will fight back - to the death. And Max soon discovers it's not just History she's fighting... BOOK 1 IN THE INTERNATIONALLY BESTSELLING CHRONICLES OF ST MARY'S SERIES For fans of Jasper Fforde, Doctor Who, Genevieve Cogman and Richard Osman's Thursday Murder Club Readers love Jodi Taylor: 'Once in a while, I discover an author who changes everything... Jodi Taylor and her protagonista Madeleine "Max" Maxwell have seduced me' 'Addictive. I wish St Mary's was real and I was a part of it' 'Science fiction, historical fantasy, love story and more all wrapped up in a fast-paced comedy of errors. Please don't wait to read it, you don't know what you are missing' 'Jodi Taylor has an imagination that gets me completely hooked' 'A tour de force'
Author: Holly Jacobs
Publisher: Center Point
ISBN: 9781683247555
Category : Fiction
Languages : en
Pages : 0
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Book Description
"On Monday nights at the Corner Bar, artist Lexie McCain and Sam the bartender learn that, with good beer and a trusted friend, sharing just "one thing" might lead to the one thing they both thought was lost forever: love"--
Author: Marcus Buckingham
Publisher: Simon and Schuster
ISBN: 1847396232
Category : Business & Economics
Languages : en
Pages : 227
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Book Description
Drawing on a wide body of research, including extensive in-depth interviews, THE ONE THING YOU NEED TO KNOW reveals the central insights that lie at the core of: Great Managing, Great Leadership and Great Careers. Buckingham uses a wealth of relevant examples to reveal that at the heart of each insight lies a controlling insight. Lose sight of this 'one thing' and all of your best efforts at managing, leading, or individual achievement will be diminished. For great managing, the controlling insight has less to do with fairness, or team building, or clear expectations (although all are important). Rather, the one thing great managers know is the need to discover and then capitalize on what is unique about each person. For leadership, the controlling insight is the opposite - discover and capitalize on what is universal to all your people, regardless of differences in personality, race, sex, or age. For sustained individual success, the controlling insight is the need to discover what you don't like doing, and know how and when to stop doing it. In every way a groundbreaking work, THE ONE THING YOU NEED TO KNOW offers crucial performance and career lessons for business people at every level.
Author: Rupy Aujla
Publisher: HarperThorsons
ISBN: 9780008239336
Category : Cooking (Natural foods)
Languages : en
Pages : 272
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Book Description
'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Author: Rick Hanson
Publisher: New Harbinger Publications
ISBN: 1608825698
Category : Self-Help
Languages : en
Pages : 242
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Book Description
You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart. At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity. Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just one practice each day can help you to: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thingis a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.
