Just Be Well

Just Be Well PDF Author: Thomas A. Sult
Publisher:
ISBN: 9781939418388
Category : Health & Fitness
Languages : en
Pages : 230

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Book Description
The practice of functional medicine is a discipline that treats people, not diseases. Dr. Sult looks at the eight key physiological processes of the functional medicine matrix, and brings together accessible information, patient stories, and sound advice that can lead you back to wellness and health.

Just Be Well

Just Be Well PDF Author: Thomas A. Sult
Publisher:
ISBN: 9781939418388
Category : Health & Fitness
Languages : en
Pages : 230

Get Book Here

Book Description
The practice of functional medicine is a discipline that treats people, not diseases. Dr. Sult looks at the eight key physiological processes of the functional medicine matrix, and brings together accessible information, patient stories, and sound advice that can lead you back to wellness and health.

Just Say "$%#&! NO!"

Just Say Author: Heather Lynn Tobin
Publisher:
ISBN: 9780578545691
Category : Comics & Graphic Novels
Languages : en
Pages : 34

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Book Description
A comical, adult, self-help picture book illustrating the art of saying no!

Eating Well!

Eating Well! PDF Author:
Publisher:
ISBN: 9781846431258
Category : Animal feeding
Languages : en
Pages : 0

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Book Description
Animals eat various foods, and readers can open the flaps to see babies enjoying the same foods.

It's Not Just You

It's Not Just You PDF Author: Ashley Chesnut
Publisher: B&H Publishing Group
ISBN: 1087713471
Category : Religion
Languages : en
Pages : 264

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Book Description
There's no way other women are struggling sexually like I am. Who could I even talk to about this? Isn't this a guy's issue? For too long, Christian women have assumed they’re outliers in their sexual struggles. This assumption (along with shame) often keeps them silent, leaving them to face the battle all by themselves. But if any of this sounds familiar, you’re not the only one. Whether your struggles take the form of masturbation, pornography, same sex attraction, or sexual fantasies, it’s not just you. These temptations are common not only for men in the church, but many women, too. So how do we fight against sexual sin as women? What do we do when there’s a disconnect between what the Bible says and how we live and feel? Or, if we lead a woman struggling in this way, how do we aid her in the battle? Written from the trenches of ministering to young women, young adult minister Ashley Chesnut explores why sexual sin is “sin” in the first place, what sex really is, and how Scripture speaks into topics like masturbation, oral sex, and sex robots—even when those words aren’t found in the Bible. God has already won the war against sin, and as you examine His Word along with Ashley, you’ll be equipped to battle against sexual sin and to aid other sisters in the fight. No, it’s not just you. And yes, you can take steps toward victory. Right now.

Wellbeing: The Five Essential Elements

Wellbeing: The Five Essential Elements PDF Author: Tom Rath
Publisher: Simon and Schuster
ISBN: 1595620400
Category : Business & Economics
Languages : en
Pages : 240

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Book Description
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.

Eating Well when You Just Can't Eat the Way You Used to

Eating Well when You Just Can't Eat the Way You Used to PDF Author: Jane Weston Wilson
Publisher: Workman Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 404

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Book Description
A collection of healthful recipes along with a new way for living and eating graciously in later life.

Suri's Burn Book

Suri's Burn Book PDF Author: Allie Hagan
Publisher: Running Press Adult
ISBN: 0762447354
Category : Humor
Languages : en
Pages : 130

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Book Description
Based on the blog, this clever book of snarky commentary is told from the imagined world of "Suri Cruise."

(Just As Well) It's Not About The Bike

(Just As Well) It's Not About The Bike PDF Author: Chris Atkin
Publisher:
ISBN: 9781838448516
Category :
Languages : en
Pages : 260

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Book Description
Discovering the untold stories of one of the world's most popular coastlines. Part sporting travelogue, part political history, (Just As Well) It's Not About The Bike follows journalist Chris Atkin's 1,300km cycle from Valencia to Gibraltar. En route, he travels through Spain's most picturesque towns. And Benidorm. Along the way he learns about the region's history, from the time four hydrogen bombs fell over Spain, to the politician who shot General Franco's daughter in the bottom yet rose to become one of the country's most powerful men. While riding across Spain, Chris also meets an array of eccentric characters such as the man who lives in a cave and the Airbnb host who admitted strangling her previous guest. People told him he was crazy to leave his job and his girlfriend behind to jump on the cheapest bike he could find. After a series of mishaps including one that almost sparked a mountain rescue mission, it would appear they were right.

Just As Well I'm Leaving

Just As Well I'm Leaving PDF Author: Michael Booth
Publisher: Random House
ISBN: 144648579X
Category : Biography & Autobiography
Languages : en
Pages : 354

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Book Description
'The next Bill Bryson.’ New York Times Having been dragged against his will to live in Denmark, Michael Booth discovered one of the great secrets of travel literature - Andersen's A Poet's Bazaar - a fascinating travelogue through a Europe on the cusp of revolution, by an author who invented children's literature. He discovered, too, his chance to escape Denmark. In 1840 Andersen was also desperate to flee, writing as he sailed: 'It is just as well I am leaving, my soul is unwell!' In Germany he was enraptured both by steam travel and the fiery Franz Liszt. In sultry Naples this latent bisexual wrestled with his erotic demons before travelling to Athens (little more than a village), seeing the dervishes dance in Istanbul, and sailing home up the Danube. Booth follows him every step of the way, reflecting on Andersen's life, work and pathological self-obsession, encountering his own cast of characters, from an accommodating Hamburg prostitute to a bemused Danish Ambassador to the first ever female dervish, who whisks him off to meet her guru.

Eat to Beat Disease

Eat to Beat Disease PDF Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371

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Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.