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Author: Ann Dee Ellis
Publisher: Penguin
ISBN: 1101993855
Category : Juvenile Fiction
Languages : en
Pages : 354
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Book Description
For fans of Ali Benjamin’s The Thing About Jellyfish and Katherine Applegate’s Crenshaw comes the humorous and heart aching story of one girl’s struggle to keep hope alive for her and her younger sister in Sunny Pines Trailer Park. Twelve-year-old Olivia Hales has a foolproof plan for winning a million dollars so that she and her little sister, Berkeley, can leave behind Sunny Pines Trailer Park. But first she has to: · Fix the swamp cooler and make dinner and put Berkeley to bed because her mom is too busy to do all that · Write another letter to her dad even though he hasn’t written back yet · Teach Berk the important stuff, like how to make chalk drawings, because they can’t afford day care and Olivia has to stay home from school to watch her · Petition her oddball neighbors for a circus spectacular, because there needs to be something to look forward to at dumb-bum Sunny Pines · Become a super-secret spy to impress her new friend Bart · Enter a minimum of fourteen sweepstakes a day. Who knows? She may already be a winner! Olivia has thought of everything . . . except herself. Who will take care of her when she needs it? Luckily, somewhere deep down between her small intestine and stomach is a tiny voice reminding her that sometimes people can surprise you—and sometimes your family is right next door.
Author: Ann Dee Ellis
Publisher: Penguin
ISBN: 1101993855
Category : Juvenile Fiction
Languages : en
Pages : 354
Get Book Here
Book Description
For fans of Ali Benjamin’s The Thing About Jellyfish and Katherine Applegate’s Crenshaw comes the humorous and heart aching story of one girl’s struggle to keep hope alive for her and her younger sister in Sunny Pines Trailer Park. Twelve-year-old Olivia Hales has a foolproof plan for winning a million dollars so that she and her little sister, Berkeley, can leave behind Sunny Pines Trailer Park. But first she has to: · Fix the swamp cooler and make dinner and put Berkeley to bed because her mom is too busy to do all that · Write another letter to her dad even though he hasn’t written back yet · Teach Berk the important stuff, like how to make chalk drawings, because they can’t afford day care and Olivia has to stay home from school to watch her · Petition her oddball neighbors for a circus spectacular, because there needs to be something to look forward to at dumb-bum Sunny Pines · Become a super-secret spy to impress her new friend Bart · Enter a minimum of fourteen sweepstakes a day. Who knows? She may already be a winner! Olivia has thought of everything . . . except herself. Who will take care of her when she needs it? Luckily, somewhere deep down between her small intestine and stomach is a tiny voice reminding her that sometimes people can surprise you—and sometimes your family is right next door.
Author: Joanna Rohrback
Publisher: Wingspan Press
ISBN: 9781595946904
Category : Health & Fitness
Languages : en
Pages : 113
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Book Description
Prancercise(r): The Art of Physical and Spiritual Excellence, is a whole new way of thinking and approaching fitness. To be really fit we need to consider more than just ourselves; we need to also consider the conservation of the environment (as through vegetarianism), and non-violence, through our thought process and behavior. This book is a true literary resource well researched and documented, not just propaganda. It's a recipe for fitness, health, and self-fulfillmen
Author: Hanne Blank
Publisher: Ten Speed Press
ISBN: 1607742861
Category : Self-Help
Languages : en
Pages : 226
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Book Description
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Author: Nancy Johnson
Publisher: Gatekeeper Press
ISBN: 1662918461
Category : Biography & Autobiography
Languages : en
Pages : 169
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Book Description
Exploring the firsts of Dr Nancy's journey to who she was meant to be is full of twists and turns, joys and disasters, successes and failures. A happy and healthy fun retirement caps the journey. Join the trip and share the ride.
Author: Suzanne Schlosberg
Publisher: John Wiley & Sons
ISBN: 047094899X
Category : Health & Fitness
Languages : en
Pages : 445
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Book Description
The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees! Achieve motivation and social support from social networking sites such as Twitter and Facebook Take advantage of digital resources such as e-exercising programs, video instructors, digital training systems, apps, and more Gives you the latest tips and methods to test your own fitness level, set realistic goals, stick with your program, and get great results Shows you how to spot where fat is sneaking into your diet Get the most out of high-tech exercise machines and equipment, plus tips for using dumbbells or a simple jump rope to achieve results Offers step-by-step instructions on creating a home gym on a budget Featuring all-new informative fitness photos and illustrations, this revised edition of Fitness For Dummies is all you need to get on track to a healthy new body!
Author: Erica Bauermeister
Publisher: St. Martin's Press
ISBN: 1250284384
Category : Fiction
Languages : en
Pages : 245
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Book Description
One book. Nine readers. Ten changed lives. New York Times bestselling author Erica Bauermeister’s No Two Persons is “a gloriously original celebration of fiction, and the ways it deepens our lives.”* That was the beauty of books, wasn’t it? They took you places you didn’t know you needed to go... Alice has always wanted to be a writer. Her talent is innate, but her stories remain safe and detached, until a devastating event breaks her heart open, and she creates a stunning debut novel. Her words, in turn, find their way to readers, from a teenager hiding her homelessness, to a free diver pushing himself beyond endurance, an artist furious at the world around her, a bookseller in search of love, a widower rent by grief. Each one is drawn into Alice’s novel; each one discovers something different that alters their perspective, and presents new pathways forward for their lives. Together, their stories reveal how books can affect us in the most beautiful and unexpected of ways—and how we are all more closely connected to one another than we might think. “With its beautiful parts that add up to a brilliant whole, No Two Persons made my reader’s heart sing.”—*Nina de Gramont, New York Times bestselling author of The Christie Affair
Author: Charles B. Corbin
Publisher: Human Kinetics
ISBN: 9780736066761
Category : Exercise
Languages : en
Pages : 624
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Book Description
A high school textbook designed to promote lifelong fitness and well-being, encouraging students to develop an effective, entertaining exercise and nutrition program, explaining the benefits of good health and describing various types of fitness activities.
Author: Louise Green
Publisher: Greystone Books Ltd
ISBN: 1771642130
Category : Health & Fitness
Languages : en
Pages : 191
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Book Description
“Finally—a fitness book for the rest of us! . . . [Big Fit Girl] is sure to usher in a new generation of tough, curvy athletes.” —Jessamyn Stanley, author of Every Body Yoga In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete—as well as showcasing similar stories from other women—Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one’s relationship with food. And she stresses the importance of paying it forward—for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead. “Big Fit Girl impressed me tremendously. Green combines compelling storytelling with practical tips—true to what we know about science—in a unique way that will get you moving.” —Linda Bacon, PhD, scientist, and author of Health at Every Size “Inspiring and empowering.” —Taryn Brumfitt, producer and director, founder of the Body Image Movement “I’m thrilled to live in a world where Big Fit Girl will be part of the health section. Thank you Louise—it’s time for every person of every size to have access to this information!” —Jes Baker, The Militant Baker
Author: Vivica A. Fox
Publisher: Macmillan + ORM
ISBN: 1250134463
Category : Biography & Autobiography
Languages : en
Pages : 289
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Book Description
Vivica A. Fox is a dynamo who has created a lasting career on her own, through sheer, roll-up-your-sleeves DIY hustle. Every Day I'm Hustling is a personal book with a message Fox passionately believes in: that you make your own luck, that you never ever wake up in the morning thinking somebody’s going to call you and offer you that part or ask you out on that date that’s going to change your life, that you have to wake up and put on your longest eyelashes and fiercest heels and go out and make your life happen yourself. The actress provides start-today strategies for success in business and “been there” lessons in love, buttressed with stories from her early family life all the way through to today. Always honest and always funny, Fox also tells behind-the-scenes tales from some of her biggest movies — such as Uma Thurman’s life-changing advice during Kill Bill and Will Smith's downtime pep talk on Independence Day. And she maps out exactly what it took to come back with a role on the smash hit Empire and her own frisky show on Lifetime, Vivica’s Black Magic. She also shares her how-is-she-53? secrets to looking your best, no matter the age on your driver’s license.
Author: Elisa Zied
Publisher: Turner Publishing Company
ISBN: 0470491779
Category : Health & Fitness
Languages : en
Pages : 201
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Book Description
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
