Jumping Simplified

Jumping Simplified PDF Author: Margaret Cabell Self
Publisher:
ISBN:
Category : Nature
Languages : en
Pages : 94

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Book Description

Jumping Simplified

Jumping Simplified PDF Author: Margaret Cabell Self
Publisher:
ISBN:
Category : Nature
Languages : en
Pages : 94

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Book Description


40 5-Minute Jumping Fixes

40 5-Minute Jumping Fixes PDF Author: Wendy Murdoch
Publisher: Trafalgar Square Books
ISBN: 157076719X
Category : Sports & Recreation
Languages : en
Pages : 266

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Book Description
Better balance in the saddle, improved body control from head to toe, and increased influence with your seat are just a handful of the simple fixes offered in this straightforward training manual for jumping. Most of the suggestions provided require only a few minutes to learn and offer solutions for making jumping more enjoyable for both riders and their horses. By starting and ending each ride with these simple, easy, and effective fixes, equestrians will happily and efficiently replace old habits with new ones and get out of the riding rut we all find ourselves in at some point in our riding career.

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home

Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home PDF Author: Andy Petranek
Publisher: Page Street Publishing
ISBN: 162414019X
Category : Health & Fitness
Languages : en
Pages : 195

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Book Description
Fire Your Gym! Simplified High-Intensity Workouts You Can Do At Home by Andy Petranek and Roy Wallack Challenging High-Intensity Workouts That Make You Incredibly Strong and Fast Had it with the relentless pace, fatigue and sore muscles of Body Beast and P90X? Tired of driving to the gym every day or paying a trainer? Or do you want a break from your tedious workout routine? Dive into Fire Your Gym and you will find a challenging, exciting, time-saving, fun and smart program that delivers striking gains in muscle size and strength, running speed and endurance, fat loss and all-round peak fitness—developed by two top authorities in the fitness world. Best of all, it leaves you with a simple, highly motivating workout system that'll keep you super-fit for life—right from your own home. Andy Petranek, founder of one of the world's most successful CrossFit gyms, and Los Angeles Times fitness columnist Roy M. Wallack have created a unique, science-based program that blends high-intensity strength training, intervals and low-intensity recovery cardio. Brutally effective without beating you up, it is simply the best way to get the best results.

Mechanism and Machine Science

Mechanism and Machine Science PDF Author: Xianmin Zhang
Publisher: Springer
ISBN: 9811028753
Category : Technology & Engineering
Languages : en
Pages : 1515

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Book Description
These proceedings collect the latest research results in mechanism and machine science, intended to reinforce and improve the role of mechanical systems in a variety of applications in daily life and industry. Gathering more than 120 academic papers, it addresses topics including: Computational kinematics, Machine elements, Actuators, Gearing and transmissions, Linkages and cams, Mechanism design, Dynamics of machinery, Tribology, Vehicle mechanisms, dynamics and design, Reliability, Experimental methods in mechanisms, Robotics and mechatronics, Biomechanics, Micro/nano mechanisms and machines, Medical/welfare devices, Nature and machines, Design methodology, Reconfigurable mechanisms and reconfigurable manipulators, and Origami mechanisms. This is the fourth installment in the IFToMM Asian conference series on Mechanism and Machine Science (ASIAN MMS 2016). The ASIAN MMS conference initiative was launched to provide a forum mainly for the Asian community working in Mechanism and Machine Science, in order to facilitate collaboration and improve the visibility of activities in the field. The series started in 2010 and the previous ASIAN MMS events were successfully held in Taipei, China (2010), Tokyo, Japan (2012), and Tianjin, China (2014). ASIAN MMS 2016 was held in Guangzhou, China, from 15 to 17 December 2016, and was organized by the South China University under the patronage of the IFToMM and the Chinese Mechanical Engineering Society (CMES). The aim of the Conference was to bring together researchers, industry professionals and students from the broad range of disciplines connected to Mechanism Science in a collegial and stimulating environment. The ASIAN MMS 2016 Conference provided a platform allowing scientists to exchange notes on their scientific achievements and establish new national and international collaborations concerning the mechanism science field and its applications, mainly but not exclusively in Asian contexts.

Choreographics

Choreographics PDF Author: Ann Hutchinson Guest
Publisher: Routledge
ISBN: 1134388454
Category : Music
Languages : en
Pages : 222

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Book Description
Here for the first time is an account of how each of thirteen historical as well as present-day systems cope with indicating body movement, time, space (direction and level) and other basic movement aspects of paper. A one-to-one comparison is made of how the same simple patterns, such as walking, jumping, turning, etc. are notated in each system.

Jumping the Broom

Jumping the Broom PDF Author: Tyler D. Parry
Publisher: UNC Press Books
ISBN: 1469660873
Category : Social Science
Languages : en
Pages : 317

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Book Description
In this definitive history of a unique tradition, Tyler D. Parry untangles the convoluted history of the "broomstick wedding." Popularly associated with African American culture, Parry traces the ritual's origins to marginalized groups in the British Isles and explores how it influenced the marriage traditions of different communities on both sides of the Atlantic Ocean. His surprising findings shed new light on the complexities of cultural exchange between peoples of African and European descent from the 1700s up to the twenty-first century. Drawing from the historical records of enslaved people in the United States, British Romani, Louisiana Cajuns, and many others, Parry discloses how marginalized people found dignity in the face of oppression by innovating and reimagining marriage rituals. Such innovations have an enduring impact on the descendants of the original practitioners. Parry reveals how and why the simple act of "jumping the broom" captivates so many people who, on the surface, appear to have little in common with each other.

Journal of Health, Physical Education, Recreation

Journal of Health, Physical Education, Recreation PDF Author:
Publisher:
ISBN:
Category : Health
Languages : en
Pages : 774

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Book Description


Equestrian Studies

Equestrian Studies PDF Author: Myron J. Smith
Publisher: Scarecrow Press
ISBN: 9780810814233
Category : Reference
Languages : en
Pages : 374

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Book Description
No descriptive material is avaialble for this title.

Complete Horse Riding Manual

Complete Horse Riding Manual PDF Author: William Micklem
Publisher: Penguin
ISBN: 0744084830
Category : Sports & Recreation
Languages : en
Pages : 402

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Book Description
A new, fully updated edition of the complete guide to horse riding. Learn all there is to know about horse riding, from horse care and show jumping to mastering dressage, with this comprehensive and fully updated guide. Suitable for both novice and advanced riders, and for equestrian fans of all ages, this book will guide you through every stage of the riding process from the first time in the saddle to advanced riding skills. Featuring all of the latest techniques and equipment, this revised and updated edition covers everything you need to know about basic horse training, dressage training, and mental and physical preparation-for both horse and rider-as well as how to find and develop your ultimate horse. Presented in spectacular visual detail, it is the ultimate guide to perfecting your equestrian skills. Featuring tips from internationally renowned horse trainer William Micklem, The Complete Horse Riding Manual is a truly thoroughbred guide that is a must-have for any horse lover.

Baldur's Gate 3 - Strategy Guide

Baldur's Gate 3 - Strategy Guide PDF Author: GamerGuides.com
Publisher: Gamer Guides
ISBN: 1631021729
Category : Games & Activities
Languages : en
Pages : 1548

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Book Description
"Baldur’s Gate 3 is a story-rich, party-based RPG set in the universe of Dungeons & Dragons, where your choices shape a tale of fellowship and betrayal, survival and sacrifice, and the lure of absolute power. The guide for Baldur's Gate 3 features everything you need to know to explore Faerûn. Learn how to talk your way through any encounter, take down the toughest bosses, and find the most powerful equipment! - Detailed explanations covering the Battle Mechanics for new players - A series of Getting Started guides and tips for different gameplay features - Breakdown of Ability Scores and how they work - Complete walkthroughs for the main story, including the Wilderness, Underdark, Shadow-Cursed Lands, and Baldur's Gate itself! - A guide to how Romance works with different companions - Guides for equipment such as Armor, Weapons, Potions, and Items - Detailed exploration of each class including Best Starting Class - Overview for all Companions in the game and how to recruit them - Coverage of different spell types, including the Best Starter Spells - A section on Key NPCs, what they do and where to find them