Jump Off the Hormone Swing PDF Download
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Author: Lorraine Pintus
Publisher: Moody Publishers
ISBN: 1575679426
Category : Religion
Languages : en
Pages : 219
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Book Description
In Jump Off the Hormone Swing, Lorraine Pintus shares openly about the inner tension a woman can feel at certain times of the month between wanting to love her neighbor on one hand, and wanting to strangle her and shoot her ugly dog on the other. While many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy. Lorraine shares insights from her own journey as well as wisdom from 1,500 women she surveyed. Sound biblical wisdom is laced with humor because after all, when it comes to hormones, you either have to laugh or cry, and laughing is better! Get answers to these questions: · What is the number one thing I can do to feel better physically? · How does PMS and perimenopause affect me spiritually? · Which foods ease PMS symptoms...which make them worse? · How do hormones affect my brain? · Why does stress make my PMS worse and what can I do about it? · Are there benefits to PMS and perimenopause? (you’ll discover 10!!) · How can God possibly love me when I hate myself? Includes a 10-week study for individual and group use.
Author: Lorraine Pintus
Publisher: Moody Publishers
ISBN: 1575679426
Category : Religion
Languages : en
Pages : 219
Get Book Here
Book Description
In Jump Off the Hormone Swing, Lorraine Pintus shares openly about the inner tension a woman can feel at certain times of the month between wanting to love her neighbor on one hand, and wanting to strangle her and shoot her ugly dog on the other. While many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy. Lorraine shares insights from her own journey as well as wisdom from 1,500 women she surveyed. Sound biblical wisdom is laced with humor because after all, when it comes to hormones, you either have to laugh or cry, and laughing is better! Get answers to these questions: · What is the number one thing I can do to feel better physically? · How does PMS and perimenopause affect me spiritually? · Which foods ease PMS symptoms...which make them worse? · How do hormones affect my brain? · Why does stress make my PMS worse and what can I do about it? · Are there benefits to PMS and perimenopause? (you’ll discover 10!!) · How can God possibly love me when I hate myself? Includes a 10-week study for individual and group use.
Author: Jerusha Clark
Publisher: Baker Books
ISBN: 1493401432
Category : Religion
Languages : en
Pages : 320
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Book Description
As God allows us to understand the mystery and marvel of brain science, we have the exciting opportunity to reexamine our assumptions about human behavior. Perhaps nowhere does this impact our lives more profoundly than when we think about raising children--especially teenagers. Where parents often see a sweet boy or girl who has morphed into an incomprehensible bundle of hormones and angst, what we really ought to be seeing is an amazing young adult whose brain is under heavy construction. And changing the way we see our teens will revolutionize our relationships with them. Organized by what we hear teens say--things like I'm bored, You just don't understand, Why are you freaking out?, I hate my life!, or Hold on . . . I just have to send this--this book helps parents develop compassion for their teens and discernment in parenting them as their brains are progressively remodeled. Rather than seeing the teen years as a time to simply hold on for dear life, Dr. Jeramy and Jerusha Clark show that they can be an amazing season of cultivating creativity, self-awareness, and passion for the things that really matter.
Author: Edmund J. Bourne
Publisher: New Harbinger Publications
ISBN: 1626252165
Category : Psychology
Languages : en
Pages : 489
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Book Description
Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll develop a full arsenal of skills for quieting fears and taking charge of your anxious thoughts, including: Relaxation and breathing techniques Ending negative self-talk and mistaken beliefs Imagery and real-life desensitization Lifestyle, nutrition, and exercise changes Written by a leading expert in cognitive behavioral therapy (CBT) and a classic in its field, this fully revised edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find updated information compatible with the DSM-V, as well as current information on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book will provide the latest treatment solutions for overcoming the fears that stand in the way of living a full, happy life. This workbook can be used on its own or as a supplement to therapy.
Author: Michele Cushatt
Publisher: Zondervan
ISBN: 0310339790
Category : Religion
Languages : en
Pages : 192
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Book Description
Become empowered to face your own messy, complicated life with fresh courage and bravery. Undone is author Michele Cushatt's quest to make peace with a complicated life. It is an honest confession of a diagnosis of cancer and the joys and disappointments of motherhood and marriage, ripe with regret over what is and, yet, still hopeful for what could be. With enough humor to ease the rawness of the story, Undone takes you on a roller-coaster two-year journey through the unexpectedness of life. A look back makes Michele long for a do-over, the chance to make fewer mistakes and leave less of a mess to clean up. A look forward makes Michele wonder if all her attempts to control life have robbed her of the vibrancy of it. And, in the middle of this internal chaos, she finds her once-pristine house filled with the sights and sounds of three small, uncontainable children who just want to be loved. In the end, Undone turns complication into a beautiful canvas, angst into joy, and the unknown into an adventure, revealing that sometimes life's most colorful and courageous stories are written right in the middle of the mess.
Author: Julie Gorman
Publisher: Authentic Media Inc
ISBN: 1780782136
Category : Religion
Languages : en
Pages : 260
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Book Description
Shattering Deceptions That Destroy Intimacy Does the man in your life sometimes disappoint you? Do you ever long for him to change? Feel frustrated or wonder why he seems to only want one thing? Do you crave greater intimacy in your relationship? In What I Wish My Mother Had Told Me About Men, Julie Gorman shares transparently about the myths she believed about men-faulty paradigms that led to a multitude of mistakes, misunderstandings, and misconceptions. With real, raw, and relevant insights for every woman, Julie offers practical "next step" actions and inspiring thoughts to empower you to see your man through God's lens and move toward greater intimacy. You'll uncover twelve redemptive secrets that shatter the common deceptions women believe about men, and the one central liberating truth every woman must know in order to experience complete intimacy. What I Wish My Mother Had Told Me About Men reveals just how far God is willing to run to rescue you!
Author: Cynthia Heald
Publisher: NavPress
ISBN: 1641580275
Category : Religion
Languages : en
Pages : 224
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Book Description
In The Faithful Way, treasured Bible-study teacher Cynthia Heald challenges believers of all ages to remain faithful to guard their hearts and be on the alert against temptation. Our goal, no matter our age, should be to follow Christ well and finish strong. The Faithful Way is a 31-day devotional study that both cautions and comforts as Cynthia leads readers through the lessons God has taught her through His character, His Word, and His saints. The Faithful Way will equip readers to face temptations, encourage them in an intentionally faithful life that brings honor to Christ, and enable them to say “I have remained faithful.”
Author: Kelsy Burke
Publisher: Univ of California Press
ISBN: 0520286332
Category : Religion
Languages : en
Pages : 238
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Book Description
"Christians under Covers shifts how scholars and popular media talk about religious conservatives and sex. In an ethnography drawn from Christian sexuality websites, Kelsy Burke examines how some evangelical Christians use digital media to promote the idea that God wants married, heterosexual couples to have satisfying sex lives. These evangelicals maintain their religious beliefs while incorporating feminist and queer language into their talk of sexuality--encouraging sexual knowledge, emphasizing women's pleasure, and justifying marginal sexual practices within Christian marriages. This book complicates boundaries between normal and subversive, empowered and oppressed, and sacred and profane"--Provided by publisher.
Author: Jill Savage
Publisher: Moody Publishers
ISBN: 0802484107
Category : Religion
Languages : en
Pages : 202
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Book Description
If you have ever forgotten to pick up your kids, accidentally worn two different shoes to the grocery store, or lost your cool over a messy house, YOU ARE NOT ALONE! In No More Perfect Moms, Jill Savage says it how it is: All moms struggle. We fall short of our own standard of excellence, and then we feel insecure about not being the perfect wife with the perfect kids, perfect husband, perfect home, perfect friends, perfect marriage, and perfect body… Jill speaks to the root of the insecurities mothers feel and points to a better way. No More Perfect Moms will help a mom: Change her unrealistic expectations to realistic hopes Give grace and love to her husband and children even during struggles, and discover the beauty of grace when she stops judging herself and others Find freedom from disappointment when she embraces her real family, her real challenges, and her real, but imperfect, life With refreshing honesty, Jill exposes some of her own parental shortcomings and helps mothers everywhere shelve their desires for perfection and embrace God’s beautiful grace. When moms do this, they can learn to love their real but imperfect lives. GROUP RESOURCES: FREE video curriculum, a leader’s guide, and additional group resources are available for No More Perfect Moms at www.NoMorePerfect.com.
Author: Patricia A. Miller
Publisher: Baker Books
ISBN: 1441244670
Category : Religion
Languages : en
Pages : 248
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Book Description
For counselors, pastors, women's ministry leaders, and any Christian woman who wants a user-friendly quick reference guide to Scripture, here is an essential resource! Scripture passages are conveniently gathered under ninety topics that concern today's women, including adoption, birth control, career, contentment, dating/courtship, depression, friendship, prodigal children, self-worth, singleness, an unsaved spouse, worry, and more. Perfect for counseling or for personal study and memorization, this revised and updated edition includes new topics and features an attractive new cover design.
Author: Stasi Eldredge
Publisher: David C Cook
ISBN: 1434705978
Category : Religion
Languages : en
Pages : 260
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Book Description
God has dreams—just for you Becoming Myself is a hope-filled book for anyone who wonders if her life will ever change—if she will ever change.In Stasi Eldredge’s most intimate book yet, she shares her own struggles with self-worth, weight, and her past as she shows readers how God is faithfully unveiling who we truly are. Stasi urges you to lay down your past thoughts about yourself and receive God’s incredible dreams for you instead. We cannot heal ourselves. We cannot become ourselves by ourselves. But we are not by ourselves. The King of love wants to help us become. God desires to restore us—the real us. As he heals our inner life, he calls us to rise to the occasion of our lives. The most important journey any woman can take is the journey into becoming her true self through the love of God. It's a beautiful paradox. The more of God’s you become, the more yourself you become—the “self” he had in mind when he thought of you before the creation of the world. Discover your truest self—the woman God created you to be—in Becoming Myself.
