Author: Jose Canseco
Publisher: Walter de Gruyter
ISBN: 9780060746407
Category : Biography & Autobiography
Languages : en
Pages : 336
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Book Description
When Jose Canseco burst into the Major Leagues in the 1980s, he changed the sport -- in more ways than one. No player before him possessed his mixture of speed and power, which allowed him to become the first man in history to belt more than forty home runs and swipe more than forty bases in the same season. He won Rookie of the Year, Most Valuable Player, and a World Series ring. Canseco shattered the mold of the out-of-shape baseball player and ushered in a new era of superathletes who looked like bodybuilders, made outrageous salaries, and enjoyed rock-star lifestyles. And the ticket for this ride? Steroids. Behind the gaudy stats and the glamour of his public life, Canseco cultivated a secret just about everyone in MLB knew about, one that would alter the game of baseball and the way we view our heroes forever. Canseco made himself a guinea pig of the performance-enhancing drugs that were only just beginning to infiltrate the American underground. Anabolic steroids, human growth hormones -- Canseco mixed, matched, and experimented to such a degree that he became known throughout the league as "The Chemist." He passed his knowledge on to trainers and fellow players, and before long, performance-enhancing drugs were running rampant throughout Major League Baseball. Sluggers scooping up pitches at their ankles and blasting them out of the park, pitchers cranking fastballs inning after inning -- Canseco showed the players how to customize their doses to sculpt the bodies they wanted, and baseball as we know it was the result. Today, this issue has crept out of the closet and burst into the headlines as players balloon to herculean proportions and hundred-year-old records are not only broken, but also demolished. In this shocking memoir, Canseco sheds light on a life of dizzying highs and debilitating lows, provides the answers to questions about steroids that millions of fans are only now beginning to ask -- and suggests that, far from being a passing trend, the steroid revolution is only a taste of things to come. Who's juiced? According to Canseco's authoritative account, more than you think. And baseball will never be the same.
Author: Eric Helms
Publisher: Simon and Schuster
ISBN: 1476745706
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Author: Jose Canseco
Publisher: Simon and Schuster
ISBN: 1416593519
Category : Biography & Autobiography
Languages : en
Pages : 272
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Book Description
In 2005, Jose Canseco blew the lid off Major League Baseball's steroid scandal--and no one believed him. His New York Times bestselling memoir Juiced met a firestorm of criticism and outrage from the media, coaches, clubs, and players, many of whom Canseco had personally introduced to steroids--with a needle in the ass. Baseball's former golden boy, Rookie of the Year, onetime Most Valuable Player, and owner of two World Series rings was called a liar. In Vindicated, Canseco picks up where Juiced left off, revealing details even more shocking than in his controversial first book. He spills never-before-implicated names--arguably the biggest in the game of baseball--and explores the mystery of one celebrated player about whom key information was suddenly excised from Juiced at the last minute. He talks candidly about what the Mitchell Report did--and didn't--get right, why steroid use became so rampant, and how his life has changed since he tore the lid off Pandora's box.--From publisher description.
Author: Donna Pliner Rodnitzky
Publisher: Clarkson Potter
ISBN: 0761525769
Category : Cooking
Languages : en
Pages : 241
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Book Description
Tantalizing Recipes to Tingle the Taste BudsCold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day. Most important, they're as nutritious as they are mouth-watering. Ultimate Juicing overflows with 125 great-tasting fruit and vegetable drinks that use the sweet, zesty juices of everything from apples to tomatoes. Inside, you'll discover a wealth of fun and easy-to-prepare recipes for the most delectable fruit and vegetable drinks imaginable, including:嫂dam's Apple媲erry the Hatchet愁he Beet Goes On廉rin and Carrot嵩ool Hand Cuke廈eard It Through the Grapefruit幹irst Mango on the Moon嫂nd many more!With a nutritional analysis for each recipe, you can create both healthy and delicious treats from home in this delightful countertop partner to Ultimate Smoothies.
Author: Stephen Blauer
Publisher: Penguin
ISBN: 1101662298
Category : Cooking
Languages : en
Pages : 177
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Book Description
Complete guide to using juices to maximize health and vitality. Offers up-to-date information on the value of juices in relation to the body's needs. Included are comprehensive charts, delicious recipes and instructions on using various juicing equipment.
Author: Barb Webb
Publisher: Simon and Schuster
ISBN: 1632280280
Category : Gardening
Languages : en
Pages : 281
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Book Description
Sustainable living boasts no boundaries. You don’t need massive amounts of acreage or even a fenced-in backyard. We may not be 100 percent sustainable in our lifestyle, but we can become better in-tune with our environment and conscientious of our actions. Like all aspects of life, it’s about balance, finding ways to live a greener, cleaner life within the parameters of your current lifestyle. Top blogger for country living, Rural Mom, shows us the (actually very easy) way to live a sustainable lifestyle without making ourselves crazy in the process. Why does even Jennifer Aniston raise chickens in the Hollywood Hills? Easy answer, it is extremely cool to raise you own hens. Eat the organic eggs and lie back on feather beds from your own brood. And what about you? Author Barb Webb believes there's a farm girl in all of us and she helps you find yours! What initially drew you to the idea of raising chickens, organic gardening and incorporating more sustainable living practices into your lifestyle? Are you interested in saving money, eating a more healthy diet, being on trend, going more “green,” or saving the planet one plant at a time? Whatever the reason, the good new is all of the above motivators are real, tangible end-results of sustainable living. SUSTAINABLE LIVING IS… a) reducing your carbon footprint b) eating organic and “living off the land” c) living in harmony with the earth d) using resources efficiently and investing in renewable resources e) creating a better future for the next generation f) protecting and nurturing our natural resources g) eliminating waste and recycling h) actively pursuing a balanced and simplistic lifestyle i) spending money and resources in a frugal way j) our economy, social structure and natural environment working in agreement for the betterment of the world Sustainable living has many definitions and interpretations that have developed over time. In its basic definition, the Merriam Webster Dictionary defines sustainable as “able to be used without being completely used up or destroyed,” and living as “full of life or vigor.” In a nutshell – as sustainable living agents, we are ultimately defenders, maintainers and supporter of life! Our mission is of the utmost importance to ourselves, our environment and our future generations. Our mission is also easy. In fact, it takes less than five minutes to incorporate one sustainable living practice into your life right now but the effect of your action may have an ever-lasting positive impact for the world.
Author: Kris Carr
Publisher: Hay House, Inc
ISBN: 1401941540
Category : Health & Fitness
Languages : en
Pages : 398
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Book Description
In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154049
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.
Author: Teresa Kennedy
Publisher: Simon and Schuster
ISBN: 1440557853
Category : Cooking
Languages : en
Pages : 304
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Book Description
Collects fresh and healthy juice recipes that help incorporate vitamin-rich foods into the diet, featuring juices that support detox and cleansing, weight loss, longevity and aging, and beautiful hair and skin.
Author: Andrew Cooper
Publisher: Penguin UK
ISBN: 0718183177
Category : Cooking
Languages : en
Pages : 478
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Book Description
Start 2023 feeling healthy and energised with over 100 delicious and quick juice recipes packed full of goodness Juiceman is the perfect cookbook to get your dietery health back on track. Filled with a diverse range of recipes - from medicinal juices which combat dehydration or digestive problems, to detoxing and retoxing smoothies. And that's not all - Juiceman is also paxcked with teas and tonics, nourishing nut milks, energising breakfasts, healthy snacks, and even ice cream! The best part? EVERY recipe is 100% natural and unprocessed. You'll soon be enjoying . . . · Green Ninja Juice · Full Cream Cashew and Hemp Milk · Blueberry Facial Smoothie · Smoothie Breakfast Bowl · Ultimate OJ · Recovery Shake · Immunity Boost Smoothie As well as these delicious and effortless recipes, Andrew provides a juice cleanse plan, exercise tips and advice for keeping fit.
