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Author: Mary Shipley
Publisher: Square One Publishers, Inc.
ISBN: 0757054730
Category : Health & Fitness
Languages : en
Pages : 184
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Book Description
Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever the matter at hand may be, there is a good chance that aromatherapy can offer you a noninvasive way to meet your need. Aromatherapy for Everyone provides easy-to-understand information on how to choose and use the essential oils that are right for you. This revised edition begins by discussing the foundations of aromatherapy, touching upon its history and how it works. It then introduces the reader to the “aroma families” and explains how to build an aromatherapy starter kit, basic aromatic recipes and application methods, and how to protect and store essential oils. It also provides an all-new handy reference guide that matches problems or needs to the essential oils that may be applied to them. Finally, it presents individual entries for fifty-nine different essential oils, describing their origins, listing their therapeutic uses, and recommending ways to use them. Aromatherapy for Everyone puts the world of essential oils at your fingertips and includes full-color photos and fun facts that will educate and delight. Whether you want to take control of your health and well-being or simply create a unique scent for your living space, this book can show you how to do so naturally and effectively.
Author: Steven Bailey, ND
Publisher: Square One Publishers, Inc.
ISBN: 0757002668
Category : Cooking
Languages : en
Pages : 276
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Book Description
The juice of fresh fruits and vegetables provides a powerhouse of antioxidents, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your individual needs.
Author: Mary Shipley
Publisher: Square One Publishers, Inc.
ISBN: 0757054730
Category : Health & Fitness
Languages : en
Pages : 184
Get Book Here
Book Description
Are you suffering from troublesome issues such as acne, anxiety, depression, muscle aches, respiratory problems, or insomnia? Or are you looking for an air freshener, antibacterial spray, or after-sun tonic without all those chemical additives? Whatever the matter at hand may be, there is a good chance that aromatherapy can offer you a noninvasive way to meet your need. Aromatherapy for Everyone provides easy-to-understand information on how to choose and use the essential oils that are right for you. This revised edition begins by discussing the foundations of aromatherapy, touching upon its history and how it works. It then introduces the reader to the “aroma families” and explains how to build an aromatherapy starter kit, basic aromatic recipes and application methods, and how to protect and store essential oils. It also provides an all-new handy reference guide that matches problems or needs to the essential oils that may be applied to them. Finally, it presents individual entries for fifty-nine different essential oils, describing their origins, listing their therapeutic uses, and recommending ways to use them. Aromatherapy for Everyone puts the world of essential oils at your fingertips and includes full-color photos and fun facts that will educate and delight. Whether you want to take control of your health and well-being or simply create a unique scent for your living space, this book can show you how to do so naturally and effectively.
Author:
Publisher:
ISBN:
Category : Trademarks
Languages : en
Pages : 946
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Book Description
Author: Richard W. Walker, Jr., MD
Publisher: Square One Publishers, Inc.
ISBN: 0757053610
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
Winner of the IBPA Benjamin Franklin Award for Best Health Title It's no secret that African-Americans top the list of groups afflicted by hypertension, stroke, diabetes, heart disease, renal failure, and cancer. What the statistics do not show is the pain, misery, and despair that these conditions create, not only for the individual, but also for family and friends. As an African-American doctor, Dr. Richard Walker has studied these conditions among his patients for many years. Now, for the first time, Dr. Walker believes that research has found a commonsense way to prevent, reduce, and possibly eliminate these killers, turning the tide of African-American health. Dr. Walker begins by looking at the black community's lifestyle, which has radically changed over the centuries, shifting people from hours spent under a blazing sun to a life of minimum sunlight exposure. From there, it is clear that the missing puzzle piece of African-American health is a chronic lack of Vitamin D3. Most important, Dr. Walker explains how this crucial factor can be added to a daily routine along with components such as nutritional supplements, diet, and exercise. He then focuses on each major illness affecting the black community and explores what it is, what its symptoms are, and how the reader can avoid or treat the problem. A concise yet critical guide, African-American Healthy offers an important first step towards achieving a healthier, longer life for millions of people.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 906
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Book Description
Author: Larry Trivieri, Jr.
Publisher: Square One Publishers, Inc.
ISBN: 0757053890
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The human body is a truly magnificent creation. And because of its ability to regulate, balance, repair, and protect itself, the latest scientific research shows that each of us has the capacity to function well for at least one hundred and twenty years. So why do most of us only make it to our seventies? Why are so many of us afflicted with degenerative diseases? And why are the diseases that once only plagued the elderly—heart disease, diabetes, osteoporosis, arthritis, and cancer—now increasingly affecting our younger generations? Why does the gift of long, healthy live seem so unattainable. What is it that we are missing? In The Acid-Alkaline Lifestyle, bestselling author Larry Trivieri, Jr. and Dr. Neil Raff provide a simple solution to that very important question. For decades, physicians and medical researchers have used the body’s acid-alkaline balance, or pH levels, as a way of determining a patient’s overall health status. The problem is that the most accurate and commonly used test used to check acid-alkaline balance—the pH blood test—rarely reveals a shift away from a normal pH reading until acute, life-threatening diseases strike. And by then it is often too late to do anything. While a pH blood test may read normal, what the test does not show is what your body may be forced to do to keep it that way as it combats and seeks to compensate for the excess acidity that inside that afflicts the vast majority of us today. Left undetected, this corrosive buildup of acid set the stage for most of the disease conditions afflicting our nation today. Over the years, a number of books have appeared promoting ways to keep acid-alkaline levels in check through diet and nutrition. But to truly achieve and maintain acid-alkaline balance requires far more than diet and nutrition, alone. And now, for the first time, here is a book that lays out all of the other essential elements for creating vibrant health. The Acid-Alkaline Lifestyle is not simply another book about diet and pH. It's a book about the first and only complete and comprehensive acid-alkaline balancing program of its kind—one that goes far beyond diet and nutrition alone. What the authors have done in this book not only explains the problems caused by excess acidity, but also, and more importantly, spells out the proven safe and effective self-care methods that anyone can use to dramatically improve their health, enhance their sleep, cope with stress, and get the most out of exercise with a lot less effort—all while providing the best nutritional eating plan for balancing pH throughout the body. The Acid-Alkaline Lifestyle provides all the practical information you need to restore and maintain your health and boost your energy so that you can achieve a longer, healthier life—the way nature intended.
Author: Tim Pinsonneault
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098004647
Category : Cooking
Languages : en
Pages : 176
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Book Description
Who are the Freemasons? The Freemason Society is the largest and oldest fraternity in the world, with well over two million men. It accepts members from diverse of religions and races and operates in many countries. All masons are men, and all men seeking to join the fraternity must believe in a higher power and be willing to meet with an existing member to discuss membership details in private. However, all it takes to become a member of the Freemasons is a willingness to do so. The masonic lodges are far from hidden. Often housed in nondescript buildings, they will usually proudly bear the masonic emblem and colors. Freemasons sometimes wear rings or lapel pins that identify them as members of the fraternity, and membership is by no means a secret. Like any other civic organization, the Freemasons exist primarily to contribute toward their community, while providing support and brotherhood among members. The exact origins of Freemasonry are unknown, and speculation about them has given rise to a number of theories and areas of study. What is known is that the Freemasons are a very old fraternity, dating back hundreds of years. If you want to join, just ask a Freemason or go online and look up your local lodge, or type in Grand Lodge of (whichever state you're from) and go from there. Good luck and enjoy the journey.
Author: Arthur Looss
Publisher:
ISBN:
Category : Agchylostoma duodenale
Languages : en
Pages : 492
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Book Description
Author:
Publisher:
ISBN:
Category : Communicable diseases
Languages : en
Pages : 1088
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Book Description
Author: James Gunn
Publisher: Bloomsbury Publishing USA
ISBN: 1582341494
Category : Fiction
Languages : en
Pages : 289
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Book Description
In this wickedly funny novel, a young orderly at a Times Square hospital sells stolen pharmaceuticals to finance his growing addiction to memorabilia. As the story switches from the make-believe world he created with his childhood friends to the grownup pleasures of sex, drugs and alcohol, he falls in and out of love, and stumbles through New York City in search of dubious redemption.
