Juggling the Jitters

Juggling the Jitters PDF Author: Deborah Miller
Publisher:
ISBN: 9781927823033
Category :
Languages : en
Pages :

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Book Description

Juggling the Jitters

Juggling the Jitters PDF Author: Deborah Miller
Publisher:
ISBN: 9781927823033
Category :
Languages : en
Pages :

Get Book Here

Book Description


Juggling the Jitters

Juggling the Jitters PDF Author: Deborah Fannie Miller
Publisher: Frontenac House
ISBN: 1927823021
Category : Juvenile Nonfiction
Languages : en
Pages : 19

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Book Description
“Dealing with Feelings” picture books provide tools to stop anger and anxiety from escalating out of control. The books are written for children in kindergarten through grade 3 to be enjoyed with parents, teachers, and other caregivers. The plot of each book involves a parent and a mischievous “monster” (an external projection of the child character’s emotions) who happily hinders and then helps the child with their anger in Grappling with the Grumblies and their anxiety in Juggling the Jitters.

Juggling the Jitters

Juggling the Jitters PDF Author: Deborah Miller
Publisher:
ISBN: 9780991717309
Category :
Languages : en
Pages :

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Book Description


The Opposite of Worry

The Opposite of Worry PDF Author: Lawrence J. Cohen
Publisher: Ballantine Books
ISBN: 0345539338
Category : Family & Relationships
Languages : en
Pages : 306

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Book Description
“The most helpful book on childhood anxiety I have ever read.”—Michael Thompson, Ph.D. Whether it’s the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful Parenting, provides a special set of tools to handle childhood anxiety. Offering simple, effective strategies that build connection through fun, play, and empathy, Dr. Cohen helps parents • start from a place of warmth, compassion, and understanding • teach children the basics of the body’s “security system”: alert, alarm, assessment, and all clear. • promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and “white-knuckling” through a fear • find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale • tackle their own anxieties so they can stay calm when a child is distressed • bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry “The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions.”—New England Psychologist “Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen’s main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games.”—Publishers Weekly “Here’s the help parents of anxious children have been looking for! Dr. Cohen’s genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children’s confidence. While reading, I found myself thinking, ‘I’d like to try that for myself!’”—Patty Wipfler, founder and program director, Hand in Hand Parenting “If you want to understand your child’s anxiety—and your own parental worries—you must read Larry Cohen’s brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood.”—Michael Thompson, Ph.D. “The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child.”—Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play

Golden Days & Velvet Nights

Golden Days & Velvet Nights PDF Author: Karen Pinney
Publisher: Page Publishing Inc
ISBN: 1644628708
Category : Family & Relationships
Languages : en
Pages : 422

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Book Description
In August 2011, Karen and Jim, connected on an internet dating site and discovered that it is never too late to find unconditional love. He lived in Canada, she lived in Florida, but a thousand miles of highway couldn't keep them apart. Together they set off to find the road to Camelot. Months into their nascent relationship, a fatal diagnosis throws them off course. Golden Days and Velvet Nights is the story of two people determined to prove that love cures all, living and loving and struggling to divert the outcome of a deadly disease.

Bowker's Complete Video Directory 2001

Bowker's Complete Video Directory 2001 PDF Author:
Publisher:
ISBN: 9780835244275
Category : Films for the hearing impaired
Languages : en
Pages : 2166

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Book Description


Stress Management Through Ancient Wisdom and Modern Science

Stress Management Through Ancient Wisdom and Modern Science PDF Author: Umesh Sharma
Publisher: Excel Books India
ISBN: 9788174464514
Category : Stress management
Languages : en
Pages : 396

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Book Description
To craft Stress Management Through Ancient Wisdom and Modern Science, Dr Umesh Sharma searched the world's spiritual and scientific literature to present us with his groundbreaking Kosha Model of Stress Management, unveiling ancient spiritual wisdom concealed for ages in the Vedas and Upanishads. The model takes us on a voyage of self-discovery and represents the best, most effective strategies for managing stress, the modern killer, shifting the paradigm away from its narrow western focus. The koshas are layers of spiritual selves within us, hurdles that come between us and realization of true and lasting happiness. Peeling away these five layers brings awareness, eventually enabling us to reach the innermost core our true self. Dr Sharma also explains why Adi Shankaracharya was stress free; why CEOs and their executives are usually so stressed out; why most people are unhappy most of the time; where Osama will strike next; loving, laughing and learning in the family; why our work is our joy; symbolism of the ten Avatars of Vishnu and how they help us to attain bliss; yoga for executives; and daily mental diet for a stress free life.This amazing book not only gives a unique recipe for personal happiness, achievement and inner peace, but is also a treasure of quotations and insights that combat stress and even evoke humour, the best medicine.

Mime Time

Mime Time PDF Author: Happy Jack Feder
Publisher: Meriwether Publishing
ISBN: 9780916260736
Category : Juvenile Nonfiction
Languages : en
Pages : 204

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Book Description
Forty-five complete mime routines for performers of all ages, adaptable to audiences of different types. This book may be used as a class text or a library resource. In addition to the wide variety of routines are technique suggestions and ideas about makeup, props, staging, where and when to perform, and teamwork Routines for solo and ensemble presentation.

Jackrabbit Junction Jitters

Jackrabbit Junction Jitters PDF Author: Ann Charles
Publisher: Ann Charles
ISBN: 1940364086
Category : Fiction
Languages : en
Pages : 467

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Book Description
Claire is back, raining trouble throughout Jackrabbit Junction in another fast-paced, fun, sexy suspense. A burglar is on the loose! Claire wastes no time forming suspicions, but she's sidetracked by a treasure hunt. Even with help from her boyfriend, Claire is swirling in a whirlpool of chaos. Throw her crazy sister into the torrent, along with an angst-ridden teen, a jittery bride, and some randy old men, and Claire struggles just to keep a toehold in the current. Then her mother arrives ...

Chameleon Days

Chameleon Days PDF Author: Tim Bascom
Publisher: Houghton Mifflin Harcourt
ISBN: 0547346476
Category : Biography & Autobiography
Languages : en
Pages : 262

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Book Description
“Moves beyond a compelling personal story to shed radiant light on history itself . . . an essential chronicle of midcentury American idealism.” —Patricia Hampl, author of The Art of the Wasted Day In 1964, at the age of three, Tim Bascom is thrust into a world of eucalyptus trees and stampeding baboons when his family moves from the Midwest to Ethiopia. The unflinchingly observant narrator of this memoir reveals his missionary parents’ struggles in a sometimes hostile country. Sent reluctantly to boarding school in the capital, young Tim finds that beyond the gates enclosing that peculiar, isolated world, conflict roils Ethiopian society. When secret riot drills at school are followed with an attack by rampaging students near his parents’ mission station, Tim witnesses the disintegration of his family’s African idyll as Haile Selassie’s empire begins to crumble. Like Alexandra Fuller’s Don’t Let’s Go to the Dogs Tonight, Chameleon Days chronicles social upheaval through the keen yet naive eyes of a child. Bascom offers readers a fascinating glimpse of missionary life, much as Barbara Kingsolver did in The Poisonwood Bible. “Such precision in voice earned Bascom the Bread Loaf Writer’s Conference Bakeless Prize, and his smartly naïve observations grow more sophisticated as the country succumbs to political unrest in the 1970s and missionary life becomes uncertain. Nostalgic but not overwrought, Bascom’s memoir is accented with casual family snapshots like ribbons on the gift of a gently captured place in time.” —Publishers Weekly (starred review) “Bascom, son of missionaries, illuminates the Ethiopia of his childhood in this Bakeless Prize–winning memoir . . . A stirring tribute to a turbulent, beautifully evoked era.” —Kirkus Reviews