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Author: Ingrid Fetell Lee
Publisher: Hachette UK
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 326
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Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Author: Ingrid Fetell Lee
Publisher: Hachette UK
ISBN: 0316399280
Category : Psychology
Languages : en
Pages : 326
Get Book
Book Description
Make small changes to your surroundings and create extraordinary happiness in your life with groundbreaking research from designer and TED star Ingrid Fetell Lee. Next Big Idea Club selection—chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy." —Susan Cain, author of Quiet and founder of Quiet Revolution Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people—regardless of gender, age, culture, or ethnicity—are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons? We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward—through mindfulness or meditation—and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
Author: Todd Parr
Publisher: LB Kids
ISBN: 9780316427852
Category : Juvenile Fiction
Languages : en
Pages : 22
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Book Description
Lighting candles is joyful. Playing outside is joyful. Singing holiday songs is joyful. Learning new traditions is joyful. Whether it's celebrating a holiday, sharing a meal, or learning new things, The Joyful Book inspires readers of all ages to spread the joy near and far, to loved ones and friends. With his renowned blend of warmth, humor, and heart, Todd Parr encourages young readers to look for ways that joy surrounds them in some of the world's most widely celebrated holidays, from Hanukkah to Kwanzaa to Lunar New Year.
Author: Alice Udvari-Solner
Publisher: Corwin Press
ISBN: 1506375685
Category : Education
Languages : en
Pages : 227
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Book Description
Discover motivating, personalized learning strategies that all of your students will love! Build an active, responsive, and inclusive classroom where every student benefits. Through step-by-step directions, reproducible handouts, classroom-tested examples, and specific guidelines, teachers and teacher teams will discover 60 activities to help you: Quickly and easily modify and adapt design instruction for diverse learners, including students with cultural, language, learning, physical, or sensory differences Transform lectures and whole-class discussions through dynamic, student-centered learning experiences Immerse students in discussion, debate, creative thinking, questioning, teamwork, and collaborative learning Flexibly co-plan and co-teach with a variety of school professionals The revised edition of this bestselling resource includes step-by-step directions, reproducible handouts, classroom-tested examples, and specific guidelines. Discover quick and easy ways to help all learners participate, contribute, and learn with this unique guide! "This book is a gold mine of strategies to increase engagement, participation, and JOY for all students in inclusive classrooms. The examples and implementation suggestions make is easy for K-12 teachers to select and apply strategies that make learning meaningful and fun." —Barb Gruber, Inclusion Facilitator Maryland Coalition for Inclusive Education "One of the many things I appreciate about this new edition is the range of its examples. Regardless of grade level or subject area, all K-12 teachers will find relevant gems here." —Kelly Chandler-Olcott, Associate Dean for Research Syracuse University
Author: Laura Wasilowski
Publisher: C&T Publishing Inc
ISBN: 1617455687
Category : Crafts & Hobbies
Languages : en
Pages : 68
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Book Description
Stitch playful projects Dive into Laura’s delightful world of embroidery and learn how to create small, free-form embroidery pieces that are alive with color and texture. With instructions for 21 basic embroidery stitches and 6 projects, all in Laura’s signature colorful, whimsical style, you’ll transform a flat, plain surface into a joyful, design-packed art piece. Stitch on wool, felt, or silk, and enjoy the simple pleasure of slow stitching. Includes a gallery of display ideas, as well as additional ideas for using free-form stitching. • Begin with simple shapes and fill them with improvisational stitchery • Change up the provided designs, swapping out colors and trying new stitch combinations, to create your own unique work • From popular, best-selling author and teacher Laura Wasilowski
Author: Carla Bergman
Publisher: AK Press
ISBN: 1849352895
Category : Political Science
Languages : en
Pages : 220
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Book Description
"Absolutely what we need in these days of spreading gloom." —John Holloway, author of Crack Capitalism "A guide to a fulfilling militant life." —Michael Hardt, co-author of Assembly "Rigid radicalism" is the congealed and debilitating practices that suck life and inspiration from the fight for a better world. Joyful Militancy investigates how fear, self-righteousness, and moralism infiltrate and take root within liberation movements, what to do about them, and ultimately how tenderness and vulnerability can thrive alongside fierce militant commitment. Carla Bergman co-edited Stay Solid: A Radical Handbook For Youth. Nick Montgomery is an organizer and writer currently at Queen's University.
Author: Sherra Aguirre
Publisher: She Writes Press
ISBN: 1647420644
Category : Health & Fitness
Languages : en
Pages : 189
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Book Description
We can all learn how to enjoy good health naturally at any age—and it starts in our kitchens by changing how we eat. In Joyful, Delicious, Vegan: Life Without Heart Disease, Sherra Aguirre equips readers with the simplest, most effective way to prevent or reverse heart disease, our number one killer here in the US—especially for African American women, who are on the front lines of the fight against heart disease, diabetes, and other chronic illnesses. In this empowering guide to healthy eating, Aguirre shares her own story of reversing hypertension and other heart disease symptoms, despite a long family history; she presents current knowledge about the effectiveness of a plant-based diet in reversing disease; and she offers up recommendations from two world-renowned cardiologists who have demonstrated results with patients for many years. Joyful, Delicious, Vegan: Life Without Heart Disease guides readers in building a simple food plan around their particular needs with delicious anti-inflammatory foods and provides support for developing the habit of mindful eating. Aguirre explores ways in which choosing a vegan diet and eating consciously are compassionate acts that can positively impact many areas of our lives—and includes tips to help readers sustain results. Full of tips for success based on Aguirre’s personal experience and the experience of others, Joyful, Delicious, Vegan: Life Without Heart Disease is a source of inspiration, encouragement, and staying power for all readers.
Author: Rosie Birkett
Publisher: HarperCollins
ISBN: 0008314284
Category : Cooking
Languages : en
Pages : 518
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Book Description
An inspirational collection of resourceful and delicious recipes steeped in a fundamentally practical way of approaching home cooking; returning to basics, minimising waste, following the seasons and keeping things simple to create effortless meals packed with flavour.
Author: Bobbi Fisher
Publisher: Heinemann Educational Books
ISBN:
Category : Education
Languages : en
Pages : 332
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Book Description
This new edition of Joyful Learning not only demonstrates how to link student-centered theory and practice in the preschool and kindergarten classroom, but also provides a detailed index and new routines, activities, and strategies.
Author: E. James Wilder
Publisher:
ISBN: 9781935629177
Category :
Languages : en
Pages : 88
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Book Description
Author: Allison Bown
Publisher:
ISBN: 9780989626231
Category :
Languages : en
Pages :
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Book Description
When we connect with the passion that God has for us, we can see our journey from His perspective. Life shifts from trying-harder-to-do-better-for-God to a relationship where our confidence in His goodness and empowering grace is more overwhelming than any circumstance we face.If "joyful" is separated from "intentionality"-- if "purpose" precedes "passion"-- then our spirituality can quickly turn into a discipline to be done, not a relational process to be savored with a Friend. Joyful Intentionality overturns the mindsets that have kept us "duty bound" and displaces them with the Joy of the Journey; the ability to make Powerful Choices; exchanging Comfort Zones for The Comforter and more. Allison Bown artfully weaves scriptural teaching with encouraging stories and creative tools to empower you on your own joy-fueled adventure with God.
