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Author: Janeen R. Brown
Publisher:
ISBN: 9780998203843
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Are you tired of feeling overwhelmed, stressed or hopeless?Are you frustrated at the end of the day because you didn't get it all done?Are you so busy caring for others that you've set aside your dreams?Wonder Woman® was just a comic book character. She doesn't exist. Would you like to jump out of bed with a zest for life and thrill for your day? Do you want to live a life of inspired joy? Yes? Then you need the message within these pages. In Unleash Joy, Janeen Brown shares 30 simple and effective changes you can make to transform your life. She combines mindfulness practices , essential habits, and changes in mindset to release the inner joy of her clients. Her simple methods of adding small habits and baby steps toward improvement are easy to follow, practical, and instantly satisfying. You'll learn:10 Habits to transform your life from ho-hum to inspired greatness.10 Mindset changes that eliminate negative feelings and free you from unwelcome outside influence.10 Mindfulness practices designed to create the clarity and peace that will awaken your happier, divine self.Also included:A free accompanying workbook to take your journey to the next level. Insider access to the Unleash Joy social group, where you'll meet other joy seekers and find a loving, supportive ?home? community. Unleash joy is so much more than a self-help book, it's a movement changing what it means to be a woman today. We don't have to be the overworked, overwhelmed, over-burdened wife and mother our society expects. Let Janeen show you how to live with purpose and exhilaration!
Author: Janeen R. Brown
Publisher:
ISBN: 9780998203843
Category : Self-Help
Languages : en
Pages : 266
Get Book Here
Book Description
Are you tired of feeling overwhelmed, stressed or hopeless?Are you frustrated at the end of the day because you didn't get it all done?Are you so busy caring for others that you've set aside your dreams?Wonder Woman® was just a comic book character. She doesn't exist. Would you like to jump out of bed with a zest for life and thrill for your day? Do you want to live a life of inspired joy? Yes? Then you need the message within these pages. In Unleash Joy, Janeen Brown shares 30 simple and effective changes you can make to transform your life. She combines mindfulness practices , essential habits, and changes in mindset to release the inner joy of her clients. Her simple methods of adding small habits and baby steps toward improvement are easy to follow, practical, and instantly satisfying. You'll learn:10 Habits to transform your life from ho-hum to inspired greatness.10 Mindset changes that eliminate negative feelings and free you from unwelcome outside influence.10 Mindfulness practices designed to create the clarity and peace that will awaken your happier, divine self.Also included:A free accompanying workbook to take your journey to the next level. Insider access to the Unleash Joy social group, where you'll meet other joy seekers and find a loving, supportive ?home? community. Unleash joy is so much more than a self-help book, it's a movement changing what it means to be a woman today. We don't have to be the overworked, overwhelmed, over-burdened wife and mother our society expects. Let Janeen show you how to live with purpose and exhilaration!
Author:
Publisher: Er. Rohit Sharma
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 321
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Book Description
Mental Wellness
Author: Joan Goldstein
Publisher: Simon and Schuster
ISBN: 0671763792
Category : Psychology
Languages : en
Pages : 148
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Book Description
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.
Author: Stormie Conway
Publisher: BHC Press
ISBN: 1948540533
Category : Biography & Autobiography
Languages : en
Pages : 172
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Book Description
Stormie’s Joy is a collection of short stories about the animals that have come into my life and blessed me with that special kind of magic found only in the nonhuman inhabitants of our earth. Some of these creatures graced my life for too short a time, and were gone before I had a chance to thank them. Others have become treasured friends and trusted confidantes. All have touched my soul. Stormie’s Joy cuts through the dripping darkness of a past gone wrong to the forgiving light of redemption. A no-holds-barred honesty trumps finesse in the telling of these stories, particularly those having to do with animal abuse or negligence, as I believe that poetry and eloquence are neither mandates nor substitutes for truth. Written with joy, humor and sensitivity, these are the stories of the animals—their heroics, their jive, their heart—and my adventures and misadventures with them. Whether accompanying a friend to transport a new puppy home from the breeder or caring for another friend’s beloved family pet that has reached the end of her years, I feel humbled and privileged to have been a part of their lives. And I know for certain that I have come away a better person for having known them.
Author: Violette
Publisher: Penguin
ISBN: 1440319626
Category : Crafts & Hobbies
Languages : en
Pages : 140
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Book Description
Follow Your Bliss Whether you're looking to express yourself creatively for the first time or have found yourself in a creative rut, you'll soon be following your inspired voice with the help of Journal Bliss. With the guidance of author, Violette, you'll learn to express your thoughts and feelings like never before in your own art journal. Not only will Violette inspire you with her own journal pages, she'll teach you techniques for creating your own unique pages. You'll learn to: • Create juicy backgrounds and whimsical borders for your pages to help get the ideas flowing • Love doodling, even if you think you can't draw • Make image transfers of photos or even your own artwork • Develop your own fanciful lettering and so much more! Create freely, express yourself and enjoy the journey with Journal Bliss!
Author: John O'Leary
Publisher: Crown Currency
ISBN: 0593135458
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
NATIONAL BESTSELLER • The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled. “Engaging . . . O’Leary encourages us to see the world through a child’s eyes.”—Mitch Albom, author of Tuesdays with Morrie There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor—when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. Unfortunately, that’s far from our experience today. Instead, we feel disconnected and jaded. Social media reminds us that we don’t measure up, and the mainstream media barrages us with constant negativity. Many of us find ourselves caught in a life of dogged responsibility and mind-numbing repetition. The daily struggle to earn a living has caused us to lose the sense of wonder with which we once greeted every day. In his new book, bestselling author John O’Leary invites us to consider that it is possible to once again navigate the world as a child does. Identifying five senses children innately possess and that we’ve lost touch with as we age, O’Leary shares emotional, humorous, and inspirational stories intertwined with fascinating new research showing how each of us can reclaim our childlike joy, and why doing so will change how we interact with the world. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.
Author: Bunmi Laditan
Publisher: Zondervan
ISBN: 0310359171
Category : Religion
Languages : en
Pages : 190
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Book Description
Are you looking to strengthen your relationship with God? Do you find yourself untangling the threads of what it is you really believe? Are you longing for a deeper connection to your spiritual side? Bunmi Laditan has been in your shoes. In the midst of her darkest days, Bunmi began writing down her deepest fears, hopes, dreams, and frustrations with God in the form of letters. The result of Bunmi's soul-searching journey is Dear God, a collection of funny, heartbreaking, and deeply insightful prayers that put words to the emotions we all feel as we grapple with this broken world and search for divine love. With the same gutsy and poetic honesty that has already charmed readers around the world, Bunmi now shares these moving, intimate conversations with God--prayers and poems that chart her story of reconnecting with the God she loved, lost, and found once again. Dear God catalogs what we're all thinking as we work out our personal relationships with God. These candid field notes will stir your heart and make you laugh out loud with Bunmi's self-awareness and profound insight into the spiritual journeys we're all doing our best to navigate. Join Bunmi as she travels through those all-too-familiar emotions--doubt, anger, joy, desperation, love, loneliness, and gratefulness--that humanity has always wrestled with. Wittily fresh and stunningly relatable, she exquisitely shares the painfully honest questions she's asked along the way, including: God, what is holiness? God, how can it be worth it to love life when it could slip away at any moment? God, what do I do when forgiveness feels impossible? God, I know you love me, but do you like me? This poignant collection of prayers is a timely reminder that even when we wander, God never leaves our side.
Author: George Pratt
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
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Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Author: Suzanne Daniel
Publisher: Knopf Books for Young Readers
ISBN: 1984851098
Category : Young Adult Fiction
Languages : en
Pages : 322
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Book Description
A story of sisterhood, solidarity, and finding your place in a changing world, A GIRL IN THREE PARTS is an unforgettable coming of age story set against the backdrop of the women's rights movement. Allegra Elsom is caught in the middle. Some days she's eleven, and others she feels closer to nineteen. Some days she knows too much, and others she feels hopelessly naive. Some days she is split in three, torn between conflicting loyalties to her grandmothers, Matilde and Joy, and her father, Rick--none of whom can stand to be in a room together since the decades-old tragedy that hit their family like a wrecking ball. Allegra struggles to make peace in her family and navigate the social gauntlet at school while asking bigger questions about her place in the world: What does it mean to be "liberated"? What is it about "becoming a woman" that earns her a slap in the face? What does it mean to do the right thing, when everyone around her defines it differently? As the feminist movement reshapes her Sydney suburb, Allegra makes her own path--discovering firsthand the incredible ways that women can support each other, and finding strength within herself to stand up to the people she loves. Readers will not soon forget Suzanne Daniel's poignant debut, or the spirit of sisterhood that sings out from its pages.
Author: Fred Benzel
Publisher: Tate Publishing
ISBN: 1617773050
Category : Religion
Languages : en
Pages : 204
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Book Description
The force of joy knows no boundaries. It will defeat stress, discouragement, fear, intimidation, and emotional wounds. Enemies have no defense against the victorious power of joy. The emotional expression revealed in God's word will cause rejoicing which leads to the release of joy and the dispelling of discouragement. Through joy in the Lord, discouragement becomes hope, weakness becomes strength, and lack becomes abundance. Sickness takes a back seat and health gets in the driver's seat. Fear flees and faith soars, stress dissipates and peace dominates. There isn't a problem big enough that joy springing forth from the heart can't impact for good. Leave behind the traditional way of achieving victory and success through self-effort, man-made strivings, and weighty formulas. Learn the power of rejoicing and watch the hand of God's favor and provision rush into your future in supernatural ways through Fred Benzel's inspirational and encouraging account, The Force of Joy.
