Author: E. James Wilder
Publisher:
ISBN: 9781935629160
Category :
Languages : en
Pages : 288
Book Description
Joy Starts Here
Author: E. James Wilder
Publisher:
ISBN: 9781935629160
Category :
Languages : en
Pages : 288
Book Description
Publisher:
ISBN: 9781935629160
Category :
Languages : en
Pages : 288
Book Description
The Life Model
Author: James G. Friesen
Publisher:
ISBN: 9781935629122
Category :
Languages : en
Pages : 158
Book Description
Publisher:
ISBN: 9781935629122
Category :
Languages : en
Pages : 158
Book Description
The Book of (More) Delights
Author: Ross Gay
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 250
Book Description
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Publisher: Algonquin Books
ISBN: 1643755471
Category : Literary Collections
Languages : en
Pages : 250
Book Description
From bestselling author of The Book of Delights and award-winning poet, a book of lyrical mini-essays celebrating the everyday that will inspire readers to rediscover the joys in the world around us. In Ross Gay’s new collection of small, daily wonders, again written over the course of a year, one of America’s most original voices continues his ongoing investigation of delight. For Gay, what delights us is what connects us, what gives us meaning, from the joy of hearing a nostalgic song blasting from a passing car to the pleasure of refusing the “nefarious” scannable QR code menus, from the tiny dog he fell hard for to his mother baking a dozen kinds of cookies for her grandchildren. As always, Gay revels in the natural world—sweet potatoes being harvested, a hummingbird carousing in the beebalm, a sunflower growing out of a wall around the cemetery, the shared bounty from a neighbor’s fig tree—and the trillion mysterious ways this glorious earth delights us. The Book of (More) Delights is a volume to savor and share.
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks
Author: Seth J. Gillihan PhD
Publisher: Sourcebooks, Inc.
ISBN: 1623157811
Category : Psychology
Languages : en
Pages : 259
Book Description
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.
Publisher: Sourcebooks, Inc.
ISBN: 1623157811
Category : Psychology
Languages : en
Pages : 259
Book Description
The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy. Cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. With this CBT workbook for mental health, psychologist Dr. Seth Gillihan uses his 15 years of experience treating patients to develop a 7-week plan that teaches you practical CBT techniques to help you feel better. Change negative thought patterns—Understand your thoughts and behaviors and replace the ones that don't serve you with more positive and productive habits. Explore the power of the cognitive behavioral therapy within the book. Cognitive behavioral therapy in 7 weeks—Each activity in this CBT book builds on the previous week's as you explore straightforward, real-life exercises that encourage you to set goals, face your fears, manage tasks, and more. Great for chronic or sporadic anxiety—Whether your difficult feelings occur every day or just sometimes, this CBT workbook is an effective anxiety workbook adult readers can put to use in their daily life. Start wherever you are—Relatable examples make the information and activities more accessible to CBT newcomers of any age or background. Discover the power of cognitive behavioral therapy today with Retrain Your Brain.
Relentless Joy
Author: Christina Patterson
Publisher:
ISBN: 9781732592322
Category :
Languages : en
Pages :
Book Description
Joy often seems unattainable in times of uncertainty and difficulty. The Bible however, promises believers a lasting joy from the Lord greater than our circumstances. If you desire to experience joy even in the face challenges, Christina Patterson welcomes you to her 12 session Bible Study "Relentless Joy." The Apostle Paul wrote the book of Philippians at a time of considerable uncertainty. He was in prison and not sure if he would live or die. However, Paul did not write to the Philippians to complain about his situation. He wrote to gush over how joyful he was in Christ, as well as to convey his hope for the Philippians to experience this same joy. For every reason Paul had to be discouraged, he relentlessly found more reasons to be joyful. Through this study of Philippians you will learn: - The difference between lasting joy and temporary happiness- How to fight for your joy - How to make the joy of the Lord your strength - What habits lead to experiencing joy Each session includes the following: key insights from your reading, a viewer guide, study questions, journal prompt, and more. You'll also find articles titled "A Closer Look" throughout this study to gain a deeper understanding of how to experience the joy of the Lord in your everyday life. This Bible Study is designed to accompany the "Relentless Joy" video Bible Study series; however, it may also be completed as a standalone study. Find the strength to fight for your joy today with the "Relentless Joy" Bible study.
Publisher:
ISBN: 9781732592322
Category :
Languages : en
Pages :
Book Description
Joy often seems unattainable in times of uncertainty and difficulty. The Bible however, promises believers a lasting joy from the Lord greater than our circumstances. If you desire to experience joy even in the face challenges, Christina Patterson welcomes you to her 12 session Bible Study "Relentless Joy." The Apostle Paul wrote the book of Philippians at a time of considerable uncertainty. He was in prison and not sure if he would live or die. However, Paul did not write to the Philippians to complain about his situation. He wrote to gush over how joyful he was in Christ, as well as to convey his hope for the Philippians to experience this same joy. For every reason Paul had to be discouraged, he relentlessly found more reasons to be joyful. Through this study of Philippians you will learn: - The difference between lasting joy and temporary happiness- How to fight for your joy - How to make the joy of the Lord your strength - What habits lead to experiencing joy Each session includes the following: key insights from your reading, a viewer guide, study questions, journal prompt, and more. You'll also find articles titled "A Closer Look" throughout this study to gain a deeper understanding of how to experience the joy of the Lord in your everyday life. This Bible Study is designed to accompany the "Relentless Joy" video Bible Study series; however, it may also be completed as a standalone study. Find the strength to fight for your joy today with the "Relentless Joy" Bible study.
Becoming Mrs. Lewis
Author: Patti Callahan
Publisher: Thomas Nelson
ISBN: 0785218084
Category : Fiction
Languages : en
Pages : 450
Book Description
Meet the brilliant writer, fiercely independent mother, and passionate woman who captured the heart of C.S. Lewis and inspired the books that still enchant and change us today, from the New York Times bestselling author of The Secret Book of Flora Lea. When poet and writer Joy Davidman began writing letters to C. S. Lewis--known as Jack--she was looking for spiritual answers, not love. Love, after all, wasn't holding together her crumbling marriage. Everything about New Yorker Joy seemed ill-matched for an Oxford professor and the beloved writer of The Chronicles of Narnia, yet their minds bonded over their letters. Embarking on the adventure of her life, Joy traveled from America to England and back again, facing heartbreak and poverty, discovering friendship and faith, and against all odds, found a love that even the threat of death couldn't destroy. In this masterful exploration of one of the greatest love stories of modern times, we meet a brilliant writer, a fiercely independent mother, and a passionate woman who changed the life of this respected author and inspired books that still enchant us and change us. Joy lived at a time when women weren't meant to have a voice--and yet her love for Jack gave them both voices they didn't know they had. At once a fascinating historical novel and a glimpse into a writer's life, Becoming Mrs. Lewis is above all a love story--a love of literature and ideas and a love between a husband and wife that, in the end, was not impossible at all. This expanded edition includes a map of Oxford, an expanded discussion guide with more than 20 questions that are perfect for book clubs, a timeline of Jack's and Joy's lives, Joy's (imagined) letter to Jack, 10 things you may not know about Joy Davidman and C. S. Lewis's love story, and a behind-the-scenes essay on the city of Oxford. "Callahan crafts a masterpiece that details the friendship and ultimate romance between the real Davidman and Lewis . . . a magical and literary experience that won't be soon forgotten." --LIBRARY JOURNAL, STARRED review | ". . . an incredible portrait of a complex woman." --PUBLISHERS WEEKLY, STARRED review | ". . . a deeply moving story about love and loss that is transformative and magical." --PAM JENOFF | "I was swept along, filled with hope, and entirely beguiled." --LISA WINGATE | "This is the book Patti Callahan was born to write. Becoming Mrs. Lewis is a tour de force and the must-read of the season!" --MARY ALICE MONROE
Publisher: Thomas Nelson
ISBN: 0785218084
Category : Fiction
Languages : en
Pages : 450
Book Description
Meet the brilliant writer, fiercely independent mother, and passionate woman who captured the heart of C.S. Lewis and inspired the books that still enchant and change us today, from the New York Times bestselling author of The Secret Book of Flora Lea. When poet and writer Joy Davidman began writing letters to C. S. Lewis--known as Jack--she was looking for spiritual answers, not love. Love, after all, wasn't holding together her crumbling marriage. Everything about New Yorker Joy seemed ill-matched for an Oxford professor and the beloved writer of The Chronicles of Narnia, yet their minds bonded over their letters. Embarking on the adventure of her life, Joy traveled from America to England and back again, facing heartbreak and poverty, discovering friendship and faith, and against all odds, found a love that even the threat of death couldn't destroy. In this masterful exploration of one of the greatest love stories of modern times, we meet a brilliant writer, a fiercely independent mother, and a passionate woman who changed the life of this respected author and inspired books that still enchant us and change us. Joy lived at a time when women weren't meant to have a voice--and yet her love for Jack gave them both voices they didn't know they had. At once a fascinating historical novel and a glimpse into a writer's life, Becoming Mrs. Lewis is above all a love story--a love of literature and ideas and a love between a husband and wife that, in the end, was not impossible at all. This expanded edition includes a map of Oxford, an expanded discussion guide with more than 20 questions that are perfect for book clubs, a timeline of Jack's and Joy's lives, Joy's (imagined) letter to Jack, 10 things you may not know about Joy Davidman and C. S. Lewis's love story, and a behind-the-scenes essay on the city of Oxford. "Callahan crafts a masterpiece that details the friendship and ultimate romance between the real Davidman and Lewis . . . a magical and literary experience that won't be soon forgotten." --LIBRARY JOURNAL, STARRED review | ". . . an incredible portrait of a complex woman." --PUBLISHERS WEEKLY, STARRED review | ". . . a deeply moving story about love and loss that is transformative and magical." --PAM JENOFF | "I was swept along, filled with hope, and entirely beguiled." --LISA WINGATE | "This is the book Patti Callahan was born to write. Becoming Mrs. Lewis is a tour de force and the must-read of the season!" --MARY ALICE MONROE
The Forever Garden
Author: Laurel Snyder
Publisher: Schwartz & Wade
ISBN: 0553512757
Category : Juvenile Fiction
Languages : en
Pages : 21
Book Description
Perfect for fans of the Caldecott Honor Book The Gardener by Sarah Stewart and David Small, here’s a heartwarming spring picture book about gardening and friendship. Every day, Honey tends her garden, thinning the lettuces, pulling up beets, and even singing to the kale. (Honey says if you listen carefully, you can hear the kale singing back!) Laurel, the little girl who lives next door, likes to help, weeding the rows, washing vegetables under the pump, and gathering speckled eggs from the chicken coop. But one day there is a FOR SALE sign in Honey's front yard. Honey's mother is sick, and she is moving away! What will happen to Honey's garden? And what will Laurel do without her friend? Here is a touching story that beautifully illustrates how friendship—just like a garden—grows. Praise for Swan: The Life and Dance of Anna Pavlova by Laurel Snyder: "Spare, poetic words sit as lightly as snowflakes." —The Wall Street Journal
Publisher: Schwartz & Wade
ISBN: 0553512757
Category : Juvenile Fiction
Languages : en
Pages : 21
Book Description
Perfect for fans of the Caldecott Honor Book The Gardener by Sarah Stewart and David Small, here’s a heartwarming spring picture book about gardening and friendship. Every day, Honey tends her garden, thinning the lettuces, pulling up beets, and even singing to the kale. (Honey says if you listen carefully, you can hear the kale singing back!) Laurel, the little girl who lives next door, likes to help, weeding the rows, washing vegetables under the pump, and gathering speckled eggs from the chicken coop. But one day there is a FOR SALE sign in Honey's front yard. Honey's mother is sick, and she is moving away! What will happen to Honey's garden? And what will Laurel do without her friend? Here is a touching story that beautifully illustrates how friendship—just like a garden—grows. Praise for Swan: The Life and Dance of Anna Pavlova by Laurel Snyder: "Spare, poetic words sit as lightly as snowflakes." —The Wall Street Journal
Start Here
Author: Eric Langshur
Publisher: Simon and Schuster
ISBN: 1501129139
Category : Business & Economics
Languages : en
Pages : 336
Book Description
"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.
Publisher: Simon and Schuster
ISBN: 1501129139
Category : Business & Economics
Languages : en
Pages : 336
Book Description
"This revolutionary work outlines the first and only cross-training system for mastering the skill of happiness. Think P90x for the soul. Every day we have a choice: embrace happiness or let it pass us by. But nurturing happiness isn't easy. It takes understanding, guidance, and training. It takes skill to let go of day-to-day stress and inspire our most inner optimist. It takes LIFE XT. In collaboration with some of the world's leading researchers, Eric Langshur and Nate Klemp have created a comprehensive, nine-step training program to help anyone master the skill of happiness (LIFE XT). Teaching core skills such as mindfulness, physical fitness, and compassion will break a lifetime of habits that keep you distracted, overwhelmed, and addicted to unhealthy behaviors. With Start Here, you will: -Feel less stressed and more focused. -Experience a slower resting heart rate within just twenty minutes. -Sleep better and feel refreshed. Based on scientific research, Start Here provides the most efficient pathway to happiness and a greater sense of overall well-being"-- Provided by publisher.
The Joy Switch
Author: Chris M. Coursey
Publisher: Moody Publishers
ISBN: 0802499236
Category : Religion
Languages : en
Pages : 154
Book Description
Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.
Publisher: Moody Publishers
ISBN: 0802499236
Category : Religion
Languages : en
Pages : 154
Book Description
Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.
Raising Grateful Kids in an Entitled World
Author: Kristen Welch
Publisher: NavPress
ISBN: 1496412036
Category : Religion
Languages : en
Pages : 267
Book Description
“But everyone else has it.” “If you loved me, you’d get it for me!” When you hear these comments from your kids, it can be tough not to cave. You love your children―don’t you want them to be happy and to fit in? Kristen Welch knows firsthand it’s not that easy. In fact, she’s found out that when you say yes too often, it’s not only hard on your peace of mind and your wallet―it actually puts your kids at long-term risk. In Raising Grateful Kids in an Entitled World, Kristen shares the ups and downs in her own family’s journey of discovering: Why it’s healthiest not to give your kids everything Teaching them the difference between “want” and “need” What it takes to give kids perspective through service and hard work The secrets to guiding children to become fulfilled, flourishing adults With many practical, biblical tips and anecdotes, she teaches Christian parents how to say the ultimate yes as a family by bringing up faith-filled kids who will love God, serve others, and grow into hardworking, thankful, and successful adults. Now with discussion questions, a list of recommended resources, and a sample cell phone agreement for teens, Kristen shows it’s never too late to raise grateful kids. Get ready to cultivate a spirit of genuine appreciation and create a Jesus-centered home in which your kids don’t just say―but mean!―“thank you” for everything they have.
Publisher: NavPress
ISBN: 1496412036
Category : Religion
Languages : en
Pages : 267
Book Description
“But everyone else has it.” “If you loved me, you’d get it for me!” When you hear these comments from your kids, it can be tough not to cave. You love your children―don’t you want them to be happy and to fit in? Kristen Welch knows firsthand it’s not that easy. In fact, she’s found out that when you say yes too often, it’s not only hard on your peace of mind and your wallet―it actually puts your kids at long-term risk. In Raising Grateful Kids in an Entitled World, Kristen shares the ups and downs in her own family’s journey of discovering: Why it’s healthiest not to give your kids everything Teaching them the difference between “want” and “need” What it takes to give kids perspective through service and hard work The secrets to guiding children to become fulfilled, flourishing adults With many practical, biblical tips and anecdotes, she teaches Christian parents how to say the ultimate yes as a family by bringing up faith-filled kids who will love God, serve others, and grow into hardworking, thankful, and successful adults. Now with discussion questions, a list of recommended resources, and a sample cell phone agreement for teens, Kristen shows it’s never too late to raise grateful kids. Get ready to cultivate a spirit of genuine appreciation and create a Jesus-centered home in which your kids don’t just say―but mean!―“thank you” for everything they have.