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Author: Andy Baggott
Publisher: Llewellyn Worldwide
ISBN: 0738728195
Category : Body, Mind & Spirit
Languages : en
Pages : 108
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Book Description
You can have the life you want—and you can have it now. Reclaim your personal power with a simple four-step process that combines powerful law-of-attraction techniques, cutting-edge science, and the wisdom of some of the world's oldest spiritual traditions. This is a real, hands-on approach—you don't need to take great leaps of faith or radically change your beliefs in order to achieve a better life. Dare to dream, keep a joy journal, learn how to set your day. With these tools and techniques, you can immediately begin to use the art and science of blissology to create a life that is truly fulfilling and successful.
Author: Jillian Schecher
Publisher:
ISBN: 9781735938905
Category :
Languages : en
Pages :
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Book Description
The Daily Joy Journal? is a soulfully strategic 90-day system designed for aligning with JOY. What if feeling good was your #1 job?The Daily Joy Journal? is a lifestyle. It is about living and breathing JOY. It is less about DO-ing and more about BE-ing.You are not your to-do list! What matters more than what you do is how you feel and where you are focusing. The Daily Joy Journal? supports you in using your focus as your superpower to deliberately design a life you love. Joy is an inside job. The Daily Joy Journal? was created with this in mind.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0525534822
Category : Self-Help
Languages : en
Pages : 242
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Book Description
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!
Author: Laura Brand
Publisher: Boxtree
ISBN: 1760981443
Category : Family & Relationships
Languages : en
Pages : 290
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Book Description
Foreword by Fearne Cotton. The Joy Journal for Magical Everyday Play by Laura Brand showcases fifty engaging activities for creative, everyday playtime to encourage a connection to nature, sense of joy and bonding with your kids, while nurturing your own inner child too. The activities are mindful, creative and, crucially, very easy things to make and do with children that you will enjoy as much as they will. From moon sand to flower soup and nature wands there are short, long, loud and quiet activities to take you from morning to evening – each with a focus on the risk factors: volume of effort vs child engagement and mess. Laura Brand has been testing these while writing and raising her two-under-two, and shares the happy accidents and road blocks she’s hit along the way in honest, open and often funny introductions to each of the exercises. This beautiful handbook will help you to inject fun, mindfulness and craft into bath-times, rainy afternoons, long journeys and play dates and to resist (as much as possible!) the temptation to succumb to screen time. Chapters take you through the seasons, with indoor, outdoor and on-the-go activities that are easy and fun every day. The Joy Journal will arm you with a variety of fun, focussed activities made with store cupboard and easily foraged supplies that you can turn to time and again.
Author: Jennifer King Lindley
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785068
Category : Self-Help
Languages : en
Pages : 130
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Book Description
Get happy with the simple yet powerful practices in this beautiful guided journal—grounded in the new science of positive psychology. We all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You’ll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. Inside you’ll discover how to: • Start showing yourself more love • Build new connections to diminish feelings of loneliness • Create a self-care first-aid kit for anxiety and stress • Keep worries away at night so you can enjoy more peaceful, sound sleep • Let go of lingering resentments, grudges, and pain • Apologize for any transgressions to find relief and peace at last • Forgive yourself with kindness • Discover your purpose to find meaning and take pride in a well-lived life • Explore mindfulness, quiet the chatter, and achieve peace • Appreciate your strengths So take a deep breath, savor the moment, and celebrate you.
Author: Marie Kondō
Publisher:
ISBN: 0804189099
Category : Diaries (Blank-books)
Languages : en
Pages : 402
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Book Description
Author: Rebecca Kochenderfer
Publisher: Homeschool.Com, Incorporated
ISBN: 9780981617114
Category :
Languages : en
Pages :
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Book Description
Maybe your life is already pretty wonderful. Or perhaps you are facing some challenges. Wherever you are in your life, Joy Journal can help you take your next step. Sometimes we get busy and forget many of the things for which we are grateful. Joy Journal helps you remember the experiences and events in your life, large and small, that are filled with joy. It guides you to envision the wonderful day that lies ahead of you. It gently introduces you to new habits and new ways of thinking, allowing you to appreciate your life more, and make it even better! Joy Journal leads you on your own unique journey of self-discovery. This is your chance to rediscover the joy in your life, and make it a daily experience.
Author: Kristy Rice
Publisher: Artisan
ISBN: 9780764357671
Category : Art
Languages : en
Pages : 60
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Book Description
These beautiful pages invite you to pick up your brush and grow. Kristy Rice's joy-focused approach to watercolor art has won the hearts of fans worldwide, and with this journal Rice offers ways for all levels of painters to make "art for joy's sake" and simultaneously paint a personal keepsake or add beauty to your inspiration wall. Includes 10 illustrations ready to be watercolored on thick, textured paper, alongside full-color tear out reproductions of the same works painted by Kristy herself, demonstrating palette choices and brushwork. Enrich your art with "prompt" ideas to inspire your painting's growth; pages with no-stress exercises for techniques; inspirational artwork and quotations; and even a few recipes for nourishing your body along with your spirit! Each item in the Artisan series is designed to offer a specially crafted watercolor discovery glowing with Kristy Rice's creative touch. Also in the series: Watercolor Cards: Kristy Rice Designs.
Author: Kristyn Ivey
Publisher:
ISBN: 9780578429793
Category :
Languages : en
Pages :
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Book Description
Author: Andy Baggott
Publisher: Llewellyn Worldwide
ISBN: 0738728195
Category : Body, Mind & Spirit
Languages : en
Pages : 108
Get Book Here
Book Description
You can have the life you want—and you can have it now. Reclaim your personal power with a simple four-step process that combines powerful law-of-attraction techniques, cutting-edge science, and the wisdom of some of the world's oldest spiritual traditions. This is a real, hands-on approach—you don't need to take great leaps of faith or radically change your beliefs in order to achieve a better life. Dare to dream, keep a joy journal, learn how to set your day. With these tools and techniques, you can immediately begin to use the art and science of blissology to create a life that is truly fulfilling and successful.
Author: Judge Glenda Hatchett
Publisher: Center Street
ISBN: 1599953811
Category : Self-Help
Languages : en
Pages : 191
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Book Description
For nearly ten years, Judge Glenda Hatchett has delighted TV audiences with a brand of justice that turns the everyday into something eminently watchable. Her message can be distilled into the following two words: Dare Yourself. Whatever obstacles or fears one faces, Judge Hatchett's prescription implores readers to write their own story in this life. With care and conviction, Judge Hatchett uses real life stories from the courtroom and her personal life to counsel readers. Shows them how to find their true purpose and gifts, to be real about their reality and its potential outside of challenging circumstances, and to always be true to themselves. Interactive as well as inspirational, DARE TO TAKE CHARGE challenges the reader to ask self-reflective questions that lead to moments of self-discovery and a defined pathway to healing. Daring her audience to study the positive with the same interest and intensity that they study the negative, Judge Hatchett uncovers the potential for grace and success in lives that are now punctuated with despair and unfaithfulness.
