Soul Healing: A Guided Journal for Black Women PDF Download
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Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638073321
Category :
Languages : en
Pages :
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Book Description
Author: Jane Smith
Publisher: Rockridge Press
ISBN: 9781638073321
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Nijiama Smalls
Publisher: Nvision Solutions
ISBN: 1734692804
Category : Social Science
Languages : en
Pages : 144
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Book Description
"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.
Author: Limitless Abundance
Publisher:
ISBN:
Category :
Languages : en
Pages : 150
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Book Description
Do you wish there was an easier way to make the Law of Attraction work for you? Manifest love. Manifest money. Manifest your desires and make your dreams come true with our easy-to-use Manifestation Journal. This workbook is packed with lots of different Law of Attraction techniques, exercises and tools to help you manifest the life of your dreams! ♥ This powerful manifestation journal will help you: Be the vibrational match for what you seek to attract, Thinking, feeling and acting as if your desires are already a reality, Taking intentional actions to attract your desires, Getting into alignment with the Universe, Reprogramming your subconscious mind, Uncover what truly motivates and inspires you, Help you to take daily action, Remember what you're grateful for each day, Help you to manifest your dream life. This journal is suitable for beginners and the experienced in this topic. This journal was designed specifically to help you create the life of your dreams. Remember, you can have anything you want in life! You are the author of your story! Get started today and create the life you deserve! ♥
Author: Wini Warren
Publisher: Indiana University Press
ISBN: 9780253336033
Category : Science
Languages : en
Pages : 404
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Book Description
Biographical information includes women in the fields of anatomy, astronautics and space science, anthropology, biochemistry, biology, botany, chemistry, geology, marine biology, mathematics, medicine, nutrition, pharmacology, psychology, physics, and zoology.
Author: N. D. Jones
Publisher: Kuumba Publishing
ISBN: 9781735299877
Category :
Languages : en
Pages : 366
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Book Description
Strong Black Woman. Black Girl Magic. These three words can motivate, but they can also intimidate and misrepresent. There is no otherworldly magic in a Black woman's capacity to survive, no more than there is in her ability to thrive despite racism, sexism, classism, homophobia, and so on. At the end of a tiring day, Black Girl Magic is old-fashioned grit and perseverance. The Color of My Resilience: A Guided Self-Care Journal for Black Women is intended to foster and support self-awareness and reflection in a safe environment. The depiction of more than a dozen images of Black women reflects the diversity of Black womanhood.This guided journal will cast a spotlight into your heart, mind, and soul, then take you on a heroine's journey of self-discovery, reflection, and action.The guided journal will help you:Describe your struggles and successesPlan for and think about your self-care routinesAssess your current self-careIdentify your allies, values, aptitudes, interests, and strengthsExamine your emotional triggersPlan long-and-short-term goalsGet to know and understand yourself on a deep, meaningful levelThe book provides six different reflection strategies, as well as poems and essays written by Black women. From a college student to a small business owner to a USA Today Bestselling author, these women have opened their hearts and shared their stories of resilience.Be safe. Be healthy.Be. Resilient.
Author: Darlene Clark Hine
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 292
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Book Description
This pathbreaking study analyzes the impact of racism on the development of the nursing profession, particularly on black women in the profession.
Author: Alexandra Elle
Publisher:
ISBN: 9781449495213
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care.
Author: Hope Landrine
Publisher: Psychology Press
ISBN: 1135065047
Category : Psychology
Languages : en
Pages : 276
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Book Description
In this special issue, top researchers from a diversity of disciplines provide an overview of and insights into the major social, cultural, and structural variables that play a role in Black women's poor health, and differential morbidity and mortality. The articles focus on the major threats to Black women's health such as diabetes, obesity, cancer, violence, and AIDS, and utilize a wide range of qualitative and quantitative methods from medicine, psychology, sociology, and feminist analysis. Among the articles are: * An examination of the role of Black women's cultural and ethnomedical beliefs in their use of cancer screening by Laurie Hoffman-Goetz and Sherry Mills of the National Cancer Institute; * An empirical analysis of Black women's utilization of health services entailing more than 18,000 women by Lonnie Snowden and his colleagues at the University of California-Berkeley Center for Mental Health Services Research; * A comprehensive review and empirical analysis of the role of violence in Black women's health by Nancy Felipe Russo (Arizona State University), Mary Koss (University of Arizona), and Gwen Keita (APA Office on Women); * An empirical investigation of the role of social and contextual variables in HIV risk among low-income Black women by Kathleen Sikkema, Timothy Heckman, and Jeffrey Kelly of the Center for AIDS Intervention Research, Medical College of Wisconsin. Other articles include comprehensive and critical analyses and reviews of diabetes, breast cancer risk perceptions, and obesity among Black women, as well as analyses of Black women's exclusion from research in medicine, women's health, health psychology, and behavioral medicine. The first issue of any psychology journal to be devoted to the health of Black women, this special issue is a step in the direction of redressing the long-overdue neglect of Black women's health. It provides a cogent overview of the state of Black women's health, numerous empirical investigations, and clear suggestions for future research.
Author: Kimber Shelton
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Psychology
Languages : en
Pages : 203
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Book Description
** WINNER of the the 2023 Association for Women in Psychology Distinguished Publication Award** Through an intersectional and inclusive lens, this book provides mental health professionals with a detailed overview of the mental health issues that Black women face as well as the best approach to culturally competent psychological practice with Black women. This text details mental health needs and treatment interventions for Black women. It provides a historical context of how the lived experiences of Black women contribute to mental wellness, identifies effective psychological practices in working with Black women, and challenges readers to advance their cultural competence while providing culturally affirming care to Black women. Additionally, this text is inclusive of sexual orientation and gender identity diversity, and it honors the diversity within Black women's identities, relationships, roles, and families. Written by an expert team of Black women clinicians, researchers, and medical professionals, A Handbook on Counseling African American Women: Psychological Symptoms, Treatments, and Case Studies addresses current sociopolitical events as well as historical trauma as it prepares readers to meet the needs of the Black women they serve.
Author: Danielle Dickens
Publisher: Rowman & Littlefield
ISBN: 1538162814
Category : Psychology
Languages : en
Pages : 623
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Book Description
Psychology of Black Womanhood is the first textbook to provide an authoritative, jargon-free, affordable, and holistic exploration of the sociohistorical and psychological experiences of Black girls and women in the United States, while discussing the intersection of their identities. The authors include research on young, middle-aged, and maturing women; LGBTQ+ women and non-binary individuals; women with disabilities; and women across social classes. This textbook is firmly rooted in Black feminist, womanist, and psychological frameworks that incorporate literature from related disciplines, such as sociology, Black/African American studies, women’s studies, and public health. Psychology of Black Womanhood speaks to the psychological study of experiences of girls and women of African descent in the United States and their experiences in the context of identity development, education, religion, body image, physical and mental health, racialized gendered violence, sex and sexuality, work, relationships, aging, motherhood, and activism. This textbook has implications for practice in counseling, social work, health care, education, advocacy, and policy.
