Journaling Further Within: 50 More Prompts for Self Exploration PDF Download
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Author:
Publisher: Soulful Journals
ISBN:
Category :
Languages : en
Pages : 55
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Book Description
Author:
Publisher: Soulful Journals
ISBN:
Category :
Languages : en
Pages : 55
Get Book
Book Description
Author:
Publisher: Soulful Journals
ISBN:
Category :
Languages : en
Pages : 59
Get Book
Book Description
Author:
Publisher: Soulful Journals
ISBN:
Category :
Languages : en
Pages : 52
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Book Description
Author:
Publisher: Soulful Journals
ISBN:
Category :
Languages : en
Pages : 59
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Book Description
Author: Jodi Chapman
Publisher: Soulful Journals
ISBN:
Category : Psychology
Languages : en
Pages : 53
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Book Description
A 4-Step Plan that Guides You Toward Your Goals and Holds You Accountable for Achieving Them Have you ever gotten really excited about a goal that you wanted to achieve and then had a hard time following through with it? Do you frequently say that you're going to do something and then either forget about it or get too busy and end up not doing it? If so, The Commitment Book can help! In it, we introduce you to our Commitment Training Program, which is a simple system that helps you come up with a realistic commitment and then holds you accountable for keeping it. We focus on keeping the commitment rather than the goal itself. When you can keep your word, your self esteem will immediately rise! Our system gives you the tools for a lifetime of following through on what you say you will do! It is broken into the following four steps: 1. Find your commitment 2. Commit to your commitment 3. Keep your commitment 4. Celebrate, re-evaluate, and recommit to your commitment It is written to be a workbook and gives you the opportunity to really explore what you want to commit to in life. It is great for individuals to use to follow their goals. It's also a great tool for families, teachers, counselors, and corporations. An excerpt from the introduction: Do you want to change anything about your life? Maybe you've already tried but ran out of steam (or got distracted, lost interest, or decided you didn't have time) before you accomplished your goal. If so, you're not alone! Most people already know what they want and how to get it. So why isn't everyone accomplishing their goals and living their dreams? Commitment. If you can commit to change, this book can help.
Author: MacKenzie Reed
Publisher: Independently Published
ISBN: 9781797535364
Category : Self-Help
Languages : en
Pages : 282
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Book Description
In "500 Journal Writing Prompts," you get a vast selection of categorized pre-written self-discovery prompts for you to write out. You can use the book as your journal to write in. "A great compilation with enough prompts to keep going" "Good categories for self-discovery and for every mood" -Do you want to start journaling but don't know where to begin? -Are you lacking in motivation or inspiration but don't know why? -Do you want to get direction and set exciting goals? -Would you like to not run out of ideas and inspiration? -Are you busy in life and would you like easy access to a successful journal writing routine? Look no further because it's all in this vast collection of prompts for memories, emotional healing, personal development, creating a future you love and much, much more! In the book you will also be introduced to useful tips for journaling and how to use journal prompts to your advantage. Anybody can feel stuck and in need of inspiration to get started or proceed with their journaling. With these 500 thought-provoking prompts you will be sure to find what you need to fill you journal with remarkable self-discovery. Categories: Memories Daily Reflections Weekly Reflections Confessions Mindfulness Your Favorites Morals and Ethics Happiness Gratitude and Appreciation Rituals Write a Letter Spirituality Personal Development Dealing with Emotions Quotes Relationship with Others You and Society TravellingMoney and FinancesCreativityFinding Your PassionMaking a Life VisionStart Dreaming BIG
Author: Samantha Dion Baker
Publisher: Watson-Guptill
ISBN: 0399581308
Category : Art
Languages : en
Pages : 144
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Book Description
An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, creative inspiration and instruction, prompts, and helpful tips and tricks. Samantha Dion Baker is a widely admired and followed artist on Instagram, where she shares her "sketch journal," an illustrated daily record of her life, drawn in a fresh, modern style. In Draw Your Day, Baker guides you through her inspirational practice and provides guidance for starting your own. Part instructional guide and part encouraging manifesto about how making art--even art that's not museum-worthy--can make your life more mindful and meaningful, Draw Your Day is ideal for both seasoned artists looking for fresh inspiration, as well as aspiring artists who need a friendly nudge to get started.
Author: Mary Casie
Publisher:
ISBN:
Category :
Languages : en
Pages : 183
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Book Description
Having a hard time understanding who you are? If your goal is to improve and know yourself, then the "Self-Discovery Journal"is the right book for you! This book will let you be mindful of your career, your dreams, your character, and others. Name them! All of these are in this book. The importance of journaling is paramount when undergoing this journey. It acts as a way to note down the thoughts when you have them, what external or internal event might be triggering them, the intensity of the thought, the intensity of the mood, how long it took to go down or fade away and learning how to gauge the intensity of the experience through number scales. A series of templates and exercises will help you begin observing yourself for the first week of this four week understanding of yourself and symptoms. It is essential to notice maladaptive responses as much as it is essential to be learning new, healthier responses in day to day living. This Book Covers: Benefits of Journaling Purpose of Writing Your Thoughts How to Be Sincere? Who am I? Understanding Yourself How to Write a Journal How to Use Self Discovery Journal ... And Much More! Taking notes, writing journals, and tracking yourself, is not about judgment; try to avoid self-judgments and to write objectively within the pages of your journal. Through journaling, you will track the changes to yourself, such as how you perceive things and on what level you are in knowing yourself. This book will be convenient. It will be your guide as you come to know and discover yourself more! What are you waiting for? Own this book now; all you need to do is to scroll up and click Buy Now!
Author: MacKenzie Reed
Publisher:
ISBN: 9781729403204
Category :
Languages : en
Pages : 212
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Book Description
In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.
Author: 21 Exercises
Publisher: Independently Published
ISBN: 9781719905671
Category : Self-Help
Languages : en
Pages : 114
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Book Description
GIVE YOURSELF A FRESH NEW START A simple way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression. DISCOVER NEW INSIGHTS WITHIN 90 DAYS 90 days of uplifting and thought-provoking questions to become more self-aware and improve your happiness. A short, daily journaling exercise to guide you effectively on a way of self-exploration. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one. Review C.W. V. Straaten, Self-Help Author "The Self-Exploration is journal is a quick and solid way to improve your well-being and come to new insights. During the short, daily journaling exercises you'll feel a sense of calmness, while new thoughts are created. It literally takes a couple of minutes a day, but the outcome is magnificent!"
