The Meat Fix

The Meat Fix PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 184954302X
Category : Health & Fitness
Languages : en
Pages : 212

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Book Description
For twenty-six years, John Nicholson was a vegetarian. No meat, no fish, no guilt. He was a walking advert for healthy eating. Brown rice, fruit, vegetables, low fat and low cholesterol - in the battle of good food versus bad, he should have been on the winning side. But the opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS and piles? Tick, tick. Not to mention the fat belly and the sky-high cholesterol. His mind may have forgotten its taste for flesh and blood but had his body? Tired of being sick, John decided to do the unthinkable: eat meat. The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.

The Meat Fix

The Meat Fix PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 184954302X
Category : Health & Fitness
Languages : en
Pages : 212

Get Book Here

Book Description
For twenty-six years, John Nicholson was a vegetarian. No meat, no fish, no guilt. He was a walking advert for healthy eating. Brown rice, fruit, vegetables, low fat and low cholesterol - in the battle of good food versus bad, he should have been on the winning side. But the opposite was true: his diet was making him ill. Really ill. Joint pain? Tick. Exhaustion? Tick. Chronic IBS and piles? Tick, tick. Not to mention the fat belly and the sky-high cholesterol. His mind may have forgotten its taste for flesh and blood but had his body? Tired of being sick, John decided to do the unthinkable: eat meat. The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.

The Chemistry of Polymers

The Chemistry of Polymers PDF Author: John W Nicholson
Publisher: Royal Society of Chemistry
ISBN: 1847552072
Category : Science
Languages : en
Pages : 204

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Book Description
"The Chemistry of Polymers is a concise, easy-to-read, inexpensive introduction to the subject and fulfils the need for a polymer text written from an applied angle. It covers the basics of polymer chemistry while emphasising the practical applications and is essential for those who wish to acquire a rapid overview of the field. This book covers the basics of polymer synthesis, characterisation, reaction kinetics and materials science, as well as important specialised topics such as polymer degradation, polymers and pollution, and a variety of technological developments. Now in its second edition, the book has been revised and expanded to reflect recent developments in the subject. There are, for example, extensive updates to the ""Special topics in polymer chemistry"" section, with an additional section on optically active polymers, expanded sections on ionic and co-ordination polymerisations, and copolymerisation, and additional examples of new environmental legislation are outlined wherever appropriate."

We Ate All the Pies

We Ate All the Pies PDF Author: John Nicholson
Publisher: Biteback Publishing
ISBN: 1849542724
Category : Sports & Recreation
Languages : en
Pages : 275

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Book Description
In Who Ate All the Pies?, the gonzo sports journalist explores and celebrates the things we love about the whole culture of the game, tries to explain how we got to where we are now and speculates where we the game is headed. Amongst other things, he explores the history of the football shirt in style and design; how and why sponsorship became the norm; the culture of food inside the ground, around the stadium and in the pubs and clubs, and how the culture of pies and the modern trend of fine dining changed the match day experience (and why prawn sandwiches are the perfect expression of the class-politics of football); why booze is so important to football; how football is used by people to vent their everyday frustrations and emotions and how this is managed by the clubs. He also describes the history of football on TV and how it changed perceptions of teams and countries (in particular, the 1970 World Cup TV revolution); the role of international football in national identity and the intricate complexities of being a Teessider, Northern and English, in that order!

Resilience

Resilience PDF Author: Jane Clarke
Publisher: Crimson
ISBN: 1854586440
Category : Self-Help
Languages : en
Pages : 232

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Book Description
This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.

Materials for the Direct Restoration of Teeth

Materials for the Direct Restoration of Teeth PDF Author: John Nicholson
Publisher: Woodhead Publishing
ISBN: 008100494X
Category : Medical
Languages : en
Pages : 244

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Book Description
Materials for the Direct Restoration of Teeth focuses on the important role teeth play in our lives and how biomaterials scientists are ensuring that new dental materials are functional and esthetic. As research in the field is shifting away from traditional materials like metal, and towards more advanced materials, such as resins and ceramics, this book on the subject of modern materials for the direct repair of teeth provides readers with a comprehensive reference. The most pertinent modern dental materials and their properties and applications for the direct restoration of teeth are presented, along with case examples and guidance notes making this book an essential companion for materials scientists and clinicians. - Provides comprehensive coverage of conventional and modern materials for direct restoration of teeth - Includes guidance notes and case examples to support dental clinicians in decision-making - Authored by a scientist and a clinician, the book provides a balanced and complete treatise of the subject

The Chemistry of Medical and Dental Materials

The Chemistry of Medical and Dental Materials PDF Author: John W Nicholson
Publisher: Royal Society of Chemistry
ISBN: 1847552056
Category : Medical
Languages : en
Pages : 255

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Book Description
Implants into the human body, such as hip joints, heart valves and dental crowns, have been increasingly used over the last 40 years or so, and many patients have benefited from their use. But how much is known about the metals, ceramics and polymers that are used in these repairs? This book provides a state-of-the-art account of the chemistry of the synthetic materials used in medicine and dentistry. It looks at the properties and interactions of these materials within the body at a molecular level, and includes discussion of bioengineering and cell biology. In addition, there is an account of the surgical procedures used, as well as extensive coverage of the possible biological reactions to the presence of foreign materials in the body. A brief look at the emerging field of tissue engineering completes the text. Fully referenced, with detailed reviews of the current literature, The Chemistry of Medical and Dental Materials will be an essential starting-point for all those in academia and industry who are involved in the development of new and improved repair materials.

Cult of a Dark Hero

Cult of a Dark Hero PDF Author: Stuart Flinders
Publisher: Bloomsbury Publishing
ISBN: 183860832X
Category : History
Languages : en
Pages : 366

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Book Description
In September 1857, a member of a religious sect killed himself on hearing the news that the object of his devout observance, Nikal Seyn, had died. Nikal Seyn was, in fact, John Nicholson, the leader of the British assault that recovered Delhi at the turning-point of the Indian Rebellion of 1857. What was it about Nicholson that prompted such devotion, not just from his religious followers, but from the general public? And why is he no longer considered a hero? The man called 'The Lion of the Punjab' by his contemporaries and compared to General Wolfe of Quebec, and even to Napoleon, has in recent times been dubbed 'an imperial psychopath' and 'a homosexual bully'. Yet his was a remarkable tale of a life of adventure lived on the very edge of the British Empire; of a man who was as courageous as he was ruthless, as loyal to his friends as he was merciless to those who crossed him. But it is also the story of how modern attitudes to race and Empire have changed in the years since he died. Previously unpublished material, including the diaries of contemporaries and personal letters, helps build a new perspective on Nicholson's personality. The book considers his sexuality and ambivalent attitude towards religion. It traces his murderous thoughts towards the Chief Commissioner of the Punjab, John Lawrence, and reveals that, remarkably, the Nikal Seyni cult continued into the 21st century. This is the first book-length biography of Nicholson for over 70 years. A new account of the Irish soldier who became an Indian God, an examination of the cult of a dark hero, is long overdue.

Building the Sydney Harbour Bridge

Building the Sydney Harbour Bridge PDF Author: John Nicholson
Publisher: Allen & Unwin
ISBN: 9781865082585
Category : Architecture
Languages : en
Pages : 40

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Book Description
The inside story of a national icon.

Everything Flows

Everything Flows PDF Author: Daniel J. Nicholson
Publisher: Oxford University Press
ISBN: 0198779631
Category : Philosophy
Languages : en
Pages : 403

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Book Description
Against the traditional view of the living world as fundamentally composed of enduring things, this book argues for the radical alternative is that it essentially consists of processes. Biology is the study of the processes that constitute living beings, and the things biologists study ultimately derive their existence from more basic processes.

Accidental Gods

Accidental Gods PDF Author: Anna Della Subin
Publisher: Metropolitan Books
ISBN: 1250296889
Category : History
Languages : en
Pages : 435

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Book Description
NAMED A BEST BOOK OF THE YEAR BY ESQUIRE, THE IRISH TIMES AND THE TIMES LITERARY SUPPLEMENT A provocative history of men who were worshipped as gods that illuminates the connection between power and religion and the role of divinity in a secular age Ever since 1492, when Christopher Columbus made landfall in the New World and was hailed as a heavenly being, the accidental god has haunted the modern age. From Haile Selassie, acclaimed as the Living God in Jamaica, to Britain’s Prince Philip, who became the unlikely center of a new religion on a South Pacific island, men made divine—always men—have appeared on every continent. And because these deifications always emerge at moments of turbulence—civil wars, imperial conquest, revolutions—they have much to teach us. In a revelatory history spanning five centuries, a cast of surprising deities helps to shed light on the thorny questions of how our modern concept of “religion” was invented; why religion and politics are perpetually entangled in our supposedly secular age; and how the power to call someone divine has been used and abused by both oppressors and the oppressed. From nationalist uprisings in India to Nigerien spirit possession cults, Anna Della Subin explores how deification has been a means of defiance for colonized peoples. Conversely, we see how Columbus, Cortés, and other white explorers amplified stories of their godhood to justify their dominion over native peoples, setting into motion the currents of racism and exclusion that have plagued the New World ever since they touched its shores. At once deeply learned and delightfully antic, Accidental Gods offers an unusual keyhole through which to observe the creation of our modern world. It is that rare thing: a lyrical, entertaining work of ideas, one that marks the debut of a remarkable literary career.